Tue Jan 21 2025

In this episode, Pualena helps you kickstart the new year (or any time you’re ready for a fresh start) with practical strategies and an inspiring approach to goal-setting. She highlights the power of celebrating small wins every week to keep momentum going and encourages you to reflect on last year’s achievements and challenges as a foundation for setting goals. Pualena makes the process interactive, inviting you to pause and journal as you listen so you can put a clear plan into action by the end of the episode.