Podcast
The Red Flags I've Dated
Hosted by The Red Flags I've Dated · EN
Ever wished you could analyse a bad date or relationship with a psychologist to understand what went wrong? Welcome to The Red Flags I’ve Dated podcast, where Counselling Psychologist and Couples Therapist Dr. Christina Johnson unpacks the biggest dating and relationship red flags with her guests. From attachment styles to communication habits and love languages, she explores the psychology behind these warning signs—mixing expert insights with plenty of humour.
Get ready to laugh, learn, and fine-tune your red flag radar for future dates!
Email - theredflagsivedated@gmail.com
Instagram - @theredflagsivedated
Host - Dr. Christina Johnson
Producer & Editor - Rachel Reed
Artwork - Kevin Wyse www.inhousedesignuk.com
Podcast theme music by Transistor.fm. Learn how to start a podcast here.
11episodes
Episodes
Newest firstAll episodes
Listener Email - Does Arguing Signify The End?
Apr 22, 202500:13:59Tap to summarizeIn this episode, we talk about whether arguing means your relationship is in trouble. Not all fights are bad—but how do you know when it’s too much? We break down what’s normal, what’s toxic, and how to tell the difference. Whether you're dating or in a relationship, this episode will help you understand what’s worth working through—and what’s not.If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!Email - theredflagsivedated@gmail.comInstagram - @theredflagsivedatedHost - Dr. Christina JohnsonProducer & Editor - Rachel ReedArtwork - Kevin Wyse www.inhousedesignuk.comPodcast theme music by Transistor.fm. Learn how to start a podcast here.
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Listener Email - Was it Me or Him?
Apr 15, 202500:17:25Tap to summarizeIn this episode, Dr. Christina responds to a listener’s email about a confusing dating experience. After a promising start, things suddenly went quiet—and our listener wonders if her reserved behaviour might be to blame. Dr. Christina unpacks the situation and offers insight into what could’ve gone wrong.If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!Email - theredflagsivedated@gmail.comInstagram - @theredflagsivedatedHost - Dr. Christina JohnsonProducer & Editor - Rachel ReedArtwork - Kevin Wyse www.inhousedesignuk.comPodcast theme music by Transistor.fm. Learn how to start a podcast here.
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Sarah - Is Chivalry Dead?
Apr 8, 202500:41:26Tap to summarizeIn this episode, we dive into a red flag many can relate to—overly sexualised behaviour early in dating. Our guest Sarah shares her personal experiences, sparking a deeper conversation about the transactional nature of sex and society’s role in shaping kids into adults with integrity. Tune in for an eye-opening discussion!If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!Email - theredflagsivedated@gmail.comInstagram - @theredflagsivedatedHost - Dr. Christina JohnsonProducer & Editor - Rachel ReedArtwork - Kevin Wyse www.inhousedesignuk.comPodcast theme music by Transistor.fm. Learn how to start a podcast here.
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Ryan - Are You Even Interested?
Apr 1, 202500:41:26Tap to summarizeWhat does real partnership mean to you? For today’s guest, Ryan, it’s all about balanced effort and energy from both sides. In this episode, he opens up about his dating experiences and how a lack of effort from others became a huge red flag. How much effort is too little for you? Join us as we explore boundaries, red flags, and the importance of reciprocity in relationships!If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!Email - theredflagsivedated@gmail.comInstagram - @theredflagsivedatedHost - Dr. Christina JohnsonProducer & Editor - Rachel ReedArtwork - Kevin Wyse www.inhousedesignuk.comPodcast theme music by Transistor.fm. Learn how to start a podcast here.
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Becky - Am I The Red Flag?
Mar 25, 202501:03:29Tap to summarizeIn this powerful episode, Becky gets real about her own relationship red flags, opening up about the painful moments that shaped her and the traits she brings into future connections. It takes guts to be this vulnerable, but Becky does it with honesty and raw reflection. Tune in to discover what her journey can teach you about your own relationships and the self-awareness we all need to grow.If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!Email - theredflagsivedated@gmail.comInstagram - @theredflagsivedatedHost - Dr. Christina JohnsonProducer & Editor - Rachel ReedArtwork - Kevin Wyse www.inhousedesignuk.comPodcast theme music by Transistor.fm. Learn how to start a podcast here.
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Leena - Dating as a Dating Coach
Mar 18, 202500:54:47Tap to summarizeDrowning in dating advice about masculine and feminine energy? In this episode, we sit down with dating coach Leena to uncover the truth behind these concepts. She reveals the hidden dangers of following the wrong advice and how it might be working against you rather than for you. With her deep understanding of dating energetics, Leena helps us strip away the noise and reconnect with what truly matters—building genuine, lasting connections. Get ready for an eye-opening conversation filled with practical wisdom you can apply to your own dating journey today!Connect with Leena:Instagram: @the_datingcoach_who_datesWebsite: https://www.leenaswancoaching.com/If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!Email - theredflagsivedated@gmail.comInstagram - @theredflagsivedatedHost - Dr. Christina JohnsonProducer & Editor - Rachel ReedArtwork - Kevin Wyse www.inhousedesignuk.comPodcast theme music by Transistor.fm. Learn how to start a podcast here.
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Phil - Too Much Too Soon
Mar 11, 202500:42:44Tap to summarizeIn this episode, we sit down with Phil to explore the concept of "too much, too soon" in dating. Phil shares his personal experiences and insights, covering topics like the timeline between matching and meeting up, and how much a date should reveal about their ex. We dive into the challenges of common dating tactics, like playing the numbers game, and why they might not always lead to meaningful connections. Tune in for valuable reflections on navigating the early stages of dating with balance and authenticity.If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!Email - theredflagsivedated@gmail.comInstagram - @theredflagsivedatedHost - Dr. Christina JohnsonProducer & Editor - Rachel ReedArtwork - Kevin Wyse www.inhousedesignuk.comPodcast theme music by Transistor.fm. Learn how to start a podcast here.
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Lucie - Gaslighting
Mar 4, 202500:53:17Tap to summarizeIn this episode, we explore the dynamics of relationships where one person takes control, making all the decisions and setting the pace, leaving little room for discussion. Our guest, Lucie, shares her personal experience with gaslighting and how she found herself feeling grateful for the bare minimum in her relationship. This conversation touches on sensitive topics, so please take care of yourself while listening.If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!Email - theredflagsivedated@gmail.comInstagram - @theredflagsivedatedHost - Dr. Christina JohnsonProducer & Editor - Rachel ReedArtwork - Kevin Wyse www.inhousedesignuk.comPodcast theme music by Transistor.fm. Learn how to start a podcast here.
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Sam - Love Bombing
Feb 25, 202500:56:31Tap to summarizeLet’s dive into the topic of love bombing! In this episode, Dr. Christina Johnson and her guest Sam discuss how to spot love bombing, with Sam sharing her personal experience of being swept up in early promises that ultimately lacked follow-through. Sam also takes on the role of host, asking Dr. Christina some introspective questions about a red flag she’s recently noticed within herself. Tune in for an insightful and thought-provoking conversation!If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!Email - theredflagsivedated@gmail.comInstagram - @theredflagsivedatedHost - Dr. Christina JohnsonProducer & Editor - Rachel ReedArtwork - Kevin Wyse www.inhousedesignuk.comPodcast theme music by Transistor.fm. Learn how to start a podcast here.
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Understanding Red Flags & Attachment Theory
Feb 25, 202500:31:33Tap to summarizeWelcome to the very first episode of The Red Flags I’ve Dated! Before we jump into our guest stories, Dr. Christina Johnson is here to break down what 'red flags' really are and how to spot them. She’ll also dive into the fascinating world of Attachment Theory, which is key to understanding everything we’ll explore in this series. Get ready to learn more about yourself, discover your attachment style, and spot those 'red flags' from a mile away!If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!Email - theredflagsivedated@gmail.comInstagram - @theredflagsivedatedHost - Dr. Christina JohnsonProducer & Editor - Rachel ReedArtwork - Kevin Wyse www.inhousedesignuk.comPodcast theme music by Transistor.fm. Learn how to start a podcast here.
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