Today's youth has their own challenges with social media, mental health, dating, and relationships.

How can you be the best version of yourself with so many distractions in your face?
How do you not fall prey to instant gratification and your addiction to social media?
How can you practice self-discipline?

Todd and I got to speak with Jacob Raphael on how he's navigating life as an eighteen year old.

RESOURCES AND INFORMATION: Todd is a master at helping you create a 5-star dating profile. We would love to wing-man you through your dating journey. Drop us an email.

I, your host Neha Sonney, specialize in emotional healing. I have a 5-step process that has helped my clients, and I'd love to help you when you're ready!

If you struggle with self-love, self-discipline or have confidence issues, I hope your find insights from my book WIRED FOR SELF-LOVE.

Do you have question for us? Why not email us at optimysticoachk@gmail.com? Are you enjoying this podcast? Let us know via email or leave a voice note.

If you're getting value from these conversations and want to show your support so we can continue having these conversation, buy us ⁠⁠⁠⁠⁠☕⁠⁠⁠⁠⁠ coffee at ⁠https://ko-fi.com/nehasonney⁠.

Visit ⁠⁠⁠⁠NehaSonney.Gumroad.com⁠⁠⁠⁠ for more relationship resources. Follow me on ⁠⁠NehaSonney.Medium.com ⁠⁠for dating advice you won't find anywhere else on the internet.

For exclusive paid content on Tantra and conscious coupling, visit Tantraforrelationships.substack.com.

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