Tony Riccio shares his families history with alcoholism and when he had that 'aha' moment that he had to make some important decisions around his relationship with alcohol.

As a luxury travel host, Tony's career depends on him being social which often involves entertaining clients. So how does he decide when to drink, and when to abstain?

He details how journaling helped him create practical "rules" for drinking that improved his health, his relationships, and gaining clarity without going fully sober. Then he wrote a book about it, which we delve into.

This chat with Tony will inspire you to reflect and examine your own habits with curiosity rather than judgment.

Discussion Topics: What you will discover from listening to this Podcast:

Growing up with an alcoholic parent
Drinking problem vs Alcoholism
The "What If" Question
Tricks to be a pretend drinker
Unintended consequences of quitting alcohol
'Rules' for drinking
Joy of Fatherhood
Benefits of journalling and fasting

SHOW NOTES

Background, Context & Reference

Connect with Tony Riccio:

Discussion Links

Maverick Helicopters
Sideways - the Movie
Growth Day - Brendan Burchard

Books Mentioned

The Stoic Journal by Ryan Holiday
Drinking Rules by Tony Riccio

People Discussed

Music By

Matthew Parker

Right Hook Request

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RHP#190. Tony Riccio, Author of Drinking Rules and Luxury Travel Host