Podcast
The Roll Call Podcast
Hosted by Sebastian · EN
Either you run the day or the day runs you!
Zig Ziglar once said, "Motivation doesn't last, and neither does showering, that is why it's recommended daily."
This podcast is dedicated to shifting your mindset in 15 minutes or less.
Call it what you'd like, we ALL love to be motivated.
Onward and upward party people!
#LetsGrow
Hosted by: Sebastian Rusk @sebrusk
a http://PodcastLaunchLab.com production
10episodes
Episodes
Newest firstAll episodes
EP:13 How Businesses Can Tell Their Story During The Coronavirus (COVID19) Pandemic
Mar 25, 202001:04:53Tap to summarizeWe are living in some VERY interesting times! But this is not the time to slow down or halt any efforts of being able to communicate with your audience digitally. In fact, there has never been a better time to do that than NOW! Why, because you have the time and because you realize you have been negligent to do so in the past. How are you navigating through this Coronoavirus (COVID19) pandemic? ======================= Connect with Sebastian on LinkedIn: https://www.linkedin.com/in/sebastianrusk/ Follow Sebastian on Instagram.com/SebRusk ============== Want to start a podcast? The PodcastLaunchLab.com can help Schedule a FREE Podcast Strategy Call TODAY: PodcastLaunchLab.com/Call
Transcribe →EP:12 Mindset, Mental Health and YouTube
Mar 20, 202000:20:23Tap to summarizeIt is no mystery, we are living in some CRAZY times with this Coronavirus (COPID19) outbreak. So now, even more, we should be diligent about our MINDSET, which inevitably affects our MENTAL HEALTH! Stay healthy! Get regular exercise and plenty of sunshine! =============================== Want to start a podcast? Schedule a FREE Podcast Strategy Call today: PodcastsSUCK.com/Call PodcastLaunchLab.com
Transcribe →EP:11 - Be Brave Enough To Suck At Something New
Jan 29, 202000:15:57Tap to summarizeHow many times have you had an idea and REALLY wanted to do it, but then found yourself quickly doubting the reality of it? You're not alone, it happens to all of us but the magic happens we are willing to be STRETCHED outside of our comfort zone into the unknown, that is where the MAGIC happens! In this episode I talk about how this has actually played out in my own life as I've embarked on a journey of opening a podcast studio while setting a goal of helping 100 people start a podcast in the year 2020! What are you willing to suck at? Thanks for listening! =========================== Want to start a podcast? Schedule a FREE Podcast Strategy Call today: PodcastsSUCK.com/Call PodcastLaunchLab.com
Transcribe →EP:10 Slowing Down To Speed Up
Dec 2, 201900:17:10Tap to summarizeIn this episode I talk about why slowing down can help you speed up! The truth is, we don't always need to be "hustling" or "grinding" or "making it happen" - sometimes, downtime is exactly what we need. Slowing down helps us rest, rejuvenate and refresh ourselves for what is next. So the next time you want to GO GO GO, remember, making NO NO NO is a better option! ;) ================ Looking to start a podcast? The PodcastLaunchLab.com can help!
Transcribe →EP:9 - Personal Branding Is Now a MUST
Nov 13, 201900:14:37Tap to summarizeThis episode is all about personal branding. I got a message from friend Brittany Krystle last night about her 100th podcast episode. It really got me thinking about how important having a personal brand really is! Brittany is a brilliant marketer and personal branding expert and I couldn't be more excited for her and her show growth. Follow her! @BrittanyKrystle
Transcribe →EP:8 - Some People Just Want To Argue
Nov 5, 201900:12:08Tap to summarizeLet's face it, some people just LOVE to argue. Like there's some sort of reward for it. In this episode I give you my two cents on how to handle people like that. ================ Want To Start A Podcast? The PodcastLaunchLab.com can help
Transcribe →EP:7 - You Are Never Going To Feel Like It
Oct 23, 201900:01:38Tap to summarizeWhen was the last time you actually "felt" like doing something that involved effort and work? You most likely don't recall because as humans, we are never going to "feel like it" - we can only come up with strategies to combat the laziness and actually take action. On this episode I talk about what to do when you just don't feel like it! ===================== Want to start a podcast? The PodcastLaunchLab.com can help!
Transcribe →EP:6 It Takes Longer Than You Think!
Oct 22, 201900:20:17Tap to summarizeHave you ever been frustrated that it's taking FOREVER to get where you're going? Well you're not alone, we all experience the "I want it now" syndrome, but the reality is, things are going to happen when things are going to happen. Unfortunately, failure if part of that equation, but failure doesn't always mean you lose, it just means you get to start again with more knowledge. FYI... It took Lin-Manuel Miranda 6 YEARS to write Hamilton Freeman Dyson created 5,127 prototypes before finally ever having a finished product ================================= Want To Start Podcast? The PodcastLaunchLab.com can help!
Transcribe →EP:5 Face Your Fears And Do It Anyway
Oct 3, 201900:06:20Tap to summarizeHave you ever stopped to think about how many things FEAR really prevents us from doing? It's a scary thought. This week I had the daunting task of getting a tooth pulled. It took me a day to wrap my head around doing it, and I was beyond scared, but I did it anyway. I knew that the tooth no longer served me and could only make things worse by keeping, so l leaned into and handled it. It was awful, can't lie about that. But it's done. I did it. NEXT! What are you scared of? Follow me on Instagram: @SebRusk Connect with me on LinkedIn ============================== Want to start your own podcast? The PodcastLaunchLab.com can help!
Transcribe →EP:4 What are the odds that you're alive?
Oct 1, 201900:20:32Tap to summarizeHave you ever stopped to think about what the odds even are that you're alive? It's pretty crazy to think that those are are 1 in 400 TRILLION! I'd say you beat the odds and you are in fact a MIRACLE! So, what are you going to do with it? ========================= a PodcastLaunchLab.com production
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