Day 217: Resting With the Trinity

The Rosary in a Year (with Fr. Mark-Mary Ames)

Published: Tue Aug 05 2025

As we continue focusing our decades of the Rosary on the persons we’re praying to, Fr. Mark-Mary shares some insight on how to pray to the Trinity. We’re invited to sit at the table with the Trinity, offer them praise and adoration, or simply share in their exchange of love. Our meditation is guided by a quote from St. Elizabeth of the Trinity, whose longing to dwell wholly in God is echoed in today’s reflection. Today’s focus is the mysteries of the Ascension and the Descent of the Holy Spirit, and we will be praying two decades of the Rosary. For the complete prayer plan, visit https://ascensionpress.com/riy.

Summary

Podcast Summary: Day 217: Resting With the Trinity

Podcast Information:

Title: The Rosary in a Year (with Fr. Mark-Mary Ames)
Host: Fr. Mark-Mary Ames, CFR
Episode: Day 217: Resting With the Trinity
Release Date: August 5, 2025
Description: Fr. Mark-Mary Ames guides listeners through a transformative journey of prayer and meditation, fostering a deeper relationship with Jesus and Mary through the Rosary.

Introduction

In Day 217: Resting With the Trinity of The Rosary in a Year podcast, Fr. Mark-Mary Ames invites listeners to deepen their spiritual lives by focusing on the Holy Trinity through prayer and meditation. This episode emphasizes the significance of establishing a daily prayer habit, nurturing a relationship with Jesus and Mary, and understanding the Biblical foundations of the Rosary.

Overview of Today's Theme

Fr. Mark-Mary begins the episode by guiding listeners to download the prayer plan for the Rosary in a Year, available at ascensionpress.com/riy or by texting RIY to 33 777. He highlights the benefits of following the structured prayer plan, including tracking progress and accessing special features within the Ascension app, such as recordings of the full Rosary.

Focusing on the Holy Trinity

The core of today's episode revolves around resting with the Trinity, particularly through the contemplation of the Second and Third Glorious Mysteries: the Ascension and the Descent of the Holy Spirit at Pentecost.

Fr. Mark-Mary introduces the session by emphasizing the Holy Trinity as an eternal exchange of love:

"The Holy Trinity being this holy exchange of love and that we are called, that we are destined to share in this exchange of love between Father, Son and Holy Spirit for all eternity."
(00:34)

He encourages listeners to engage with the Trinity in various meaningful ways:

Sharing in Divine Love: Sitting at the table of the Most Holy Trinity to partake in divine love through baptism and incorporation into Christ.
Praise and Adoration: Raising hands, hearts, and minds in adoration of God, recognizing His inherent worthiness of worship.
Model Prayer: Utilizing St. Elizabeth of the Trinity's prayer as a guide for personal devotion:

"Oh my God, Trinity whom I adore. Help me to forget myself entirely so to establish myself in you..."
(01:39)

Prayer Sessions: The Rosary

The episode transitions into the structured recitation of the Rosary, focusing on the Second Glorious Mystery (The Ascension) and the Third Glorious Mystery (The Descent of the Holy Spirit).

Second Glorious Mystery: The Ascension

Invocation: "In the name of the Father, and of the Son, and of the Holy Spirit. Amen."

(03:28)
Prayers: Series of "Our Father," "Hail Mary," and "Glory Be" prayers are recited, each segmented with timestamps to aid listeners in following along.
Reflection: While the transcript primarily includes the recitation, Fr. Mark-Mary's earlier reflections provide context for meditating on the Ascension as a moment of Jesus' exaltation and impending return.

Third Glorious Mystery: The Descent of the Holy Spirit at Pentecost

Invocation: Reiterating the Holy Trinity to center the prayer focus.

"Oh, my Jesus, forgive us our sins. Save us from the fires of hell..."
(07:35)
Prayers: Continuation of the Rosary prayers, with emphasis on the Descent of the Holy Spirit as a transformative event empowering believers.
Meditative Insight: The descent symbolizes the divine presence guiding and nurturing the faithful, reinforcing the bond within the Holy Trinity.

Insights and Reflections

Throughout the episode, Fr. Mark-Mary intertwines the structured prayers with contemplative insights on the mysteries being prayed. By focusing on the Ascension and Pentecost, listeners are encouraged to reflect on:

Divine Love and Unity: The interrelationship between the Father, Son, and Holy Spirit as a model for human relationships and community.
Spiritual Empowerment: How the Holy Spirit continues to work within believers, fostering growth, peace, and steadfast faith.
Personal Transformation: The journey of becoming more deeply rooted in God's love and grace through consistent prayer and meditation.

A notable reflection includes:

"May each minute bring me more deeply into your mystery."
(02:55)

Conclusion

Fr. Mark-Mary concludes the episode by expressing gratitude for the listeners' participation in the daily prayer journey. He reinforces the importance of persistence in prayer and the transformative power it holds:

"Thanks so much for joining me and praying with me again today. I look forward to continuing this journey with you again tomorrow."
(11:53)

Listeners are reminded to stay connected, continue their daily prayers, and embrace the ongoing journey toward a deeper relationship with the Holy Trinity through the Rosary.

Key Takeaways:

Daily Prayer Habit: Establishing a consistent prayer routine enriches spiritual life.
Relationship with the Trinity: Engaging deeply with the Father, Son, and Holy Spirit fosters divine connection.
Biblical Foundations: Understanding the scriptural basis of the Rosary enhances its meaningful practice.
Meditative Practices: Incorporating sacred art, saint writings, and scripture (visio divina and lectio divina) deepens meditation.
Mary's Influence: Embracing Marian devotion as a source of grace and guidance.

For the complete prayer plan and more resources, visit ascensionpress.com/riy.