Friday Feedback

Summary

Podcast Summary: The Ryen Russillo Podcast – Friday Feedback (July 22, 2025)

Hosted by Ryen Russillo of The Ringer, the Friday Feedback episode delves into listener-submitted comments, providing an engaging mix of humor, personal anecdotes, and candid discussions about sports and media. This detailed summary captures the essence of the episode, highlighting key topics, notable quotes, and the dynamic interactions among the hosts.

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1. Introduction to Friday Feedback

The episode kicks off with Ryan Rosillo introducing the Friday Feedback segment, where he, along with co-hosts Kyle and Worgon, review and discuss feedback from listeners.

• Ryan Rosillo ([00:00]): "We usually do this during the slow periods of Reason on YouTube. So here we go. A little Friday feedback with Kyle and Morgan."

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2. Listener Feedback on Host Dynamics

The hosts begin by addressing comments about Kyle's behavior and his interactions with Ryan, particularly focusing on Ryan's fascination with Kyle.

• Ryan ([00:48]): "Probably won't do another one for a while, so I don't even remember if we did this one already."
• Kyle ([00:42]): "I told you guys, as soon as we finish recording, the mind goes blank."

Worgon adds a supportive note about Ryan’s comedic approach.

• Worgon ([02:07]): "I think you're funny and I think that the way you read emails is really funny."

Ryan humorously acknowledges the feedback.

• Ryan ([01:45]): "Kyle, not everything is the funniest thing ever. You don't have to laugh at everything I say."

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3. Working at The Ringer’s Press Box

The conversation shifts to Kyle's role as an editor for The Ringer's press box and how it differs from the Ryan Rosillo podcast.

• Ryan ([02:53]): "How does Kyle like working for the press box?"
• Worgon ([04:18]): "I love the press box. It feels like a little bit of a homecoming."

Worgon reflects on the collaborative environment and praises colleagues Brian Curtis and Joel.

• Worgon ([04:18]): "Brian Curtis is one of the smartest folks we've got... Joel's the man, too."

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4. Criticism of Cerruti and Media Commentary

The hosts address a critical listener email targeting Cerruti, discussing differing opinions within the pod community.

• Ryan ([05:25]): "This last one was about Cerruti, but I guess we could speak to it."
• Worgon ([05:36]): "I think he's misspelled Riz."

The conversation includes light-hearted debates about music preferences and the validity of criticism.

• Ryan ([05:48]): "Does Ceruti Nickelback?"
• Kyle ([06:12]): "I like Nickelback a lot, man. They got some bangers."

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5. "Going Abroad" Segment and F1 Discussions

Ryan introduces a segment about traveling abroad, connecting it to recent Formula 1 (F1) events and the challenges of maintaining such segments.

• Ryan ([07:59]): "Can we go abroad once in a while? Especially in light of the new F1 movie."
• Worgon ([10:32]): "I still am a fan. I'm just not as locked in as I used to be."

They reminisce about past F1 involvement and the impact of scheduling on sustaining international segments.

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6. Self-Awareness and Public Perception

A significant portion of the discussion revolves around Ryan's self-awareness and how it affects his interactions and public persona.

• Worgon ([13:35]): "Ryan is so self-aware, it's almost to his detriment."
• Ryan ([13:45]): "Self-awareness is probably your biggest ally in socially navigating the world."

Ryan reflects on his journey towards greater self-awareness and its implications on his professional and personal life.

• Ryan ([19:10]): "I could say, well, actually... it just gets really, really weird where it's a cycle of the person on the air is already digging the trenches while they're actually making the point."

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7. Fitness Tips: Counting Down in Weightlifting

The hosts explore a unique fitness technique Ryan employs—counting down instead of up during weightlifting sessions to enhance performance.

• Ryan ([20:23]): "Counting down in reverse... it's a mental thing."
• Worgon ([21:19]): "Hell, Yeah, I did."

Ryan explains how this method helps him push beyond perceived physical limits, sharing personal successes and encouraging listeners to try the technique.

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8. Personal Anecdotes and Listener Engagement

Ryan shares personal stories and listener interactions, including past experiences at events and health-related anecdotes.

• Ryan ([21:32]): "I met Ryan at Rafino's the night before LSU Bama 2012."
• Worgon ([22:25]): "Do the math."

These stories add a personal touch, showcasing the camaraderie and history shared among the hosts.

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9. Worgon’s Nightwing Fandom

A playful segment where the hosts discuss Worgon’s preference for Dick Grayson as Nightwing over other characters in the Batman universe.

• Ryan ([27:39]): "What has drawn Worgon to the character of Dick Grayson over all of the Robins and even Batman himself?"
• Kyle ([29:12]): "I just think he's a bit more interesting... He's mentally just not getting any better. Whereas I feel like Nightwing kind of healed emotionally and mentally and was able to live like a normal life afterward."

This discussion highlights character preferences and personal connections to fictional characters, adding depth to their personalities.

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10. Final Feedback and Closing Remarks

The episode concludes with final bits of feedback, humorous exchanges, and historical facts shared by the hosts.

• Ryan ([44:40]): "Think about how much stuff we're missing out on two times a year average."
• Worgon ([41:17]): "I found this one kind of interesting... how pubs in England got their names."

Ryan wraps up the Friday Feedback segment, thanking listeners for their contributions and reflecting on the shared experiences.

• Ryan ([44:25]): "That's Friday feedback. Thanks to Oregon, thanks to Kyle, thanks to Jonathan FR for making this happen, and thanks to you, the listener, for sending some stuff."

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Notable Quotes

• Ryan on Self-Awareness ([13:35]): "Self-awareness is probably your biggest ally in socially navigating the world, and Ryan is the final boss of it."
• Worgon on Fitness Technique ([21:19]): "Hell, Yeah, I did."
• Ryan on Weightlifting ([20:23]): "Counting down in reverse... it's a mental thing."

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Conclusion

This episode of The Ryen Russillo Podcast offers a blend of insightful discussions, humor, and personal anecdotes through the Friday Feedback segment. The hosts engage thoughtfully with listener comments, share personal experiences, and explore topics ranging from self-awareness to fitness techniques, all while maintaining an entertaining and relatable rapport.

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For those who haven't tuned into the episode, this summary provides a comprehensive overview of the engaging conversations and key highlights discussed by Ryan, Kyle, and Worgon.

Transcript

[Ryan Rosillo]

Foreign. We usually do this during the slow periods of Reason on YouTube. So here we go. A little Friday feedback with Kyle and Morgan. Your thoughts on the show. Summer Edition Friday feedback. We've got Kyle. We've got Worgon Friday feedback, rr, Gmail. Probably won't do another one for a while, so I don't even remember if we did this one already, though. This last one we did in April. Oron. Do you remember one criticizing me for being fascinated with you?

[Kyle]

I told you guys, as soon as we finish recording, the mind goes blank.

[Ryan Rosillo]

Okay?

[Worgon]

I didn't even really know I was on that episode. Shout out to FR for letting me know. So take a shot.

[Ryan Rosillo]

Apparently not fascinated enough. So, all right, let's see here. What do we have? There was basically. All right, there's a criticism of Kyle here, so I. I didn't mean to start off on a negative note here. Doesn't mean it has to be all negative. All right, Sounds like Kyle really wants that tv. I feel like Kyle has been laying the last on extra thick as of late for Ryan's jokes and hopes it will get him that free tv. We'll continue to monitor the situation. Thank you for your attention on this matter.

[Worgon]

No, I think you're funny. I think you're funny and I think that the way you read emails is really funny. And I'm in talks with the TV guy direct now, so, you know, let me know if you notice the change.

[Ryan Rosillo]

I should have started. I shouldn't have started this because now I've ruined my own laughs. Now you're going to be conscious of it because we have another one laugh track. Kyle, not everything is the funniest thing ever. You don't have to laugh at everything Ryan says. But you just stated your case that you think I'm funny.

[Worgon]

I think the cadence is good. Sometimes that's all it takes. You know, I like comedy. I understand it doesn't all have to be slapstick humor. Come on.

[Ryan Rosillo]

Yeah, I appreciate it. I know when I get Kyle good, makes me feel good because, like, the visuals of it turns to the side.

[Worgon]

Wow. Sounds like the price of the brick is going up. So you have to step it up, buddy.

[Ryan Rosillo]

Worgon. Do you think Kyle laughs too much?

[Kyle]

No.

[Ryan Rosillo]

Okay, it's been decided.

[Worgon]

I just hope I don't turn into one of those guys like at the bar who ends up with like a pirate laugh. And I think that just maybe your voice changes, but, like, I just hope it doesn't get there one day where it's, you know, makes people like cringe when they just hear the sound. Listen if you hear too much, whatever. That's impressive preference thing. But I just, I hope it doesn't ever turn. Turn into something else.

[Ryan Rosillo]

Okay.

[Worgon]

Because I do laugh a lot.

[Ryan Rosillo]

Another one for Kyle. How does Kyle like working for the press box? I'm a listener of all things. The ringer. It seems like Brian and David are big fans of yours, Kyle. How is being editor for their show different than the Rosilla podcast? I would love to hear a life advice with you three on their show. Also, Ryan, with AI, I was able to create spark notes of all books. Do you ever see yourself using it to create spark notes of the long Ron Chernow books before deciding to read them? I'm struggling to get through his J.P. morgan book. Yeah, I don't think I'd ever do that. I mean maybe it's an awesome way to do it. Certainly with Chernow. I mean the Twain book is long. I mean that was long. But I actually think it was a quicker read. There's a lot of. It's just whatever the type is in the book and how words simply is like how do they decide to put the pages together? So I think there's some churn out books where I'm like, man, 10 pages is a chore. And Twain, I thought I could get through like 20 to 30 and then when I really had to crank it up more later on. But I don't think I would ever do that. I mean, I'll go back and read stuff. Not this is going to make it sound like I think I'm so cool, but it's more of I get frustrated when I'm not retaining stuff. You're not going to retain everything that you're reading. But I don't think I would ever do that. But Kyle, I think that question was more geared towards you and being the editor of both of these shows. How is that different?

[Worgon]

I don't know. I mean I, I just, I love the press box. I'll say that it's. It feels like the. I, you know, here's the, here's the thing I could say is, you know, I didn't listen to the Ryan Rosillo show before. It was dual threat. And then Ryan, like, so when like I came in cold and I was like, how does this guy do it? I listen to the press box forever. Like I don't miss an episode. So there was a little bit of like magic there. And this is certainly not a knock. It's just like the magic's Certainly gone. I'm on the emails now and production threads and shit. So it used to just be like, I wonder what these guys are going to talk about now I fucking know. But I really do enjoy working on the press box. And Brian Curtis is a. I think, one of the smartest folks that we've got either in this company, in this space. Whatever. It's been. It's been awesome. And Joel's. Joel's the man, too. Shout out to David Shoemaker. Shoemaker, actually the one who used to be in charge of putting down the company credit card when we'd go for ringer drinks was a long time ago, but me and Shoemaker go way back, so it's nice. Feels like a. A little bit of a homecoming. Whereas Ryan was sort of like, I don't think this guy likes me. So it's like, it's certainly a different start, let's put it that way. But both very organized.

[Ryan Rosillo]

Okay. This is one about Cerruti, but I guess we could speak to it. Cut Cerutty on life advice. He's boring af and has zero. Riz. I think he's misspelled Riz.

[Worgon]

But 1z. I don't know how you do twosies.

[Kyle]

I would think.

[Ryan Rosillo]

I think it's two Z's.

[Kyle]

Yeah. He did it with one. Yeah, yeah, yeah.

[Ryan Rosillo]

Does that hurt?

[Kyle]

Who has no res.

[Worgon]

Yeah, this seems like a take that's like, just like. People think it's cool to have, like.

[Ryan Rosillo]

Oh, yeah.

[Worgon]

You think Nickelback sucks. Fuck you. Sometimes it's good. That's. I know. So I just think it's one of those things that some people can pile on. Well, listen, I'm not saying, like, I turn onto the highway and I'm.

[Ryan Rosillo]

Is Ceruti Nickelback?

[Worgon]

That's a good question. It's a good question.

[Kyle]

I like Nickelback a lot, man. They got some bangers.

[Ryan Rosillo]

When's the last time you listened to him?

[Kyle]

Within the last month for sure.

[Worgon]

Probably in the last two years for me.

[Ryan Rosillo]

Yeah.

[Worgon]

But I think I remember, too. I think I was like slosh doing a walk home and I was like, you know, it'd be fucking great right now. And I don't know how great it was or wasn't to, like, the, you know, my normal balance self. But, dude, at that moment, I thought it was great.

[Ryan Rosillo]

Ceruti. There's like a typical guy that doesn't like Ceruti and I don't know what they want from him.

[Kyle]

Yeah, the virgins.

[Worgon]

Wow.

[Ryan Rosillo]

Enough said.

[Worgon]

How's that for feedback?

[Ryan Rosillo]

Didn't need anything else on that one? All right. Is there any way to have Ryan announce his appearances on other podcasts? Like a quick update? I was on these two pods this week. Take a listen. Probably not. I don't go on that many other things because this job in itself and the other stuff that I'm doing, it's. You know, it's tougher when you have to do three to four things a week, and then you're like, hey, can you do some of these other ones? And I just. I don't really have the time for it, so. I usually will go on PMT a couple times a year. I'll go on Collins show a couple times a year. I'll go on Chris Long show a couple times a year. I think I owe foxworth a show, which I plan on doing, but I don't know exactly when, so I just wouldn't be. I appreciate the query, but I would just basically say there's. There's no way that it would be relevant enough. We've got about 50 emails on the mile time, so I think we'll probably move on from that.

[Worgon]

Yeah.

[Ryan Rosillo]

Okay. What else? Can we go abroad? All right. Longtime listener since SVP days, ex college, lacks like to lift, but no impressive stats. 5:30 mile 1. Steve Blake, basketball comp. Meaning he's basically just my favorite player. Simple question. Can we go abroad once in a while? Especially in light of the new F1 movie. P.S. reading the Chernobyl Twain book. Dude is bummed out quite a bit. Yeah, it was a bummer of a book. It's a good book. It's Chernow, so if you like Chernow, you're a huge fan. But I love getting to talk with him. But that book, the end, the last 400 pages of that book, I was kind of like.

[Worgon]

The last 400 pages?

[Ryan Rosillo]

Yeah, the last. The last 400. I was trying to figure out, like, what was going on with me and my mood. I was like, you've been kind of like in a flavor funk a little bit the last few days. I was like, oh, it's because I still have more Twain to go.

[Worgon]

To. Not look forward to the last 400 pages. That sounds rough.

[Ryan Rosillo]

Well, I wanted to read it, and I certainly wanted to read it if I was having them on. But it. I mean, just every fucking chapter. Towards the end, you were like, what? Like this happened. Then he went through some weird Shakespeare truther phase where he was convinced that Shakespeare was a complete fraud because somebody given him this book and laid out a pretty compelling case. It was Essentially a conversed. Well, yeah, I don't know. I mean, Twain. I would say this Twain would go on Bill Mar a lot and it would probably go over well. Twain would tweet incessantly. So I don't know if he'd end up being like a Keith Oberman type that then would end up like having half of the country hate him. So, yeah, if you're as opinionated as Twain was then today, then the approval rating wouldn't be as high because you get to live as kind of this mythical creature that reporters could always go up to. And he was still. The guy could spin a yarn, man. You got to give it to Twain. He could put some words together in a really funny way. And it seemed like that never. That talent never fully escaped him. Where some people start doing impersonations of themselves. But there's so much tragedy in his life that it was. I want to say it was like I had a tough time getting through it, but I think it was actually started to put me in a bad mood because I was like speed reading it towards the end, trying to get it caught up so I'd be done before we had Chernobyl. So.

[Worgon]

So there was a little more Twain in you than you wanted to admit, huh? Sort of like how they say Jim Gandolfini towards the end of Sopranos. It's like, I think he was taking Tony home. You know, you're right.

[Ryan Rosillo]

That's perfectly said.

[Worgon]

And so maybe they're gonna go abroad again or. No. When's the last time you dropped that sound clip in a podcast?

[Ryan Rosillo]

Well, we had George Russell. I know. I was proud of that one because there was like a couple guys from Australia that got was for those five guys.

[Worgon]

I could tell when he sent me like four clips and it was like, there's something about the budget that we're going to put here. And then we're going to do like, can you do this like garbled interview of this F1 driver while he's driving? And can you find some weird like below deck med type music to put on? I was just like, what the fuck?

[Ryan Rosillo]

Can we put that clip in this right now so that people can hear it? So just when we edit this, put that clip in. This was the going abroad intro. Now when we would do that, it was every now and then we'd have Ceruti do a soccer thing. But the origin of it was Kevin Clark because we were so into F1. And then Clark got his own own F1 show at Ringer and that basically killed going abroad and then park ends up at ESPN and we're just, you know, have mom, we're going to talk football. I actually watched a few F1 races going back to Russell's win at Montreal and I went, you know, it's still a great product. I still really enjoy this. But there was probably no way I was to sustain waking up at like 4:35am to watch the late season races before a full slate of NFL fell because I was like, you're not, you're not going to keep doing this. So I still am a fan. I'm just not as locked in as I used to be. All right, Virgins. Hey Seruti, are you watching the show on tlc? Thoughts? If you are, can someone forward that question to him when he's back?

[Worgon]

So there's a show called Virgins?

[Ryan Rosillo]

Yes.

[Worgon]

All right. Yeah, I don't want to Google that. My work computer.

[Ryan Rosillo]

All right. Ryan's self awareness spiral. Hey gang. 27, 5 10, 180, 250 bench, 365 squat. Been clocking in the 39 minute 10k shout out. Oregon residential theater running consultant.

[Worgon]

That was a nod if anyone could not see.

[Kyle]

That's pretty good.

[Worgon]

Nodded at that.

[Ryan Rosillo]

Thank you. That's all we needed from you. My feedback is simple. Ryan is so self aware, it's almost to his detriment. I agree. Self awareness is probably your biggest ally in socially navigating the world, and Ryan is the final boss of it. He's also aware of how he's being perceived. He's aware that he's aware of it. Philosophers could be stumped by that one. Ryan builds counter arguments almost every point he makes, as if he already knows the pushback before anyone says anything. Same with flexing about his own life or career. He could brag, but doesn't because he already is thinking about what people would come at him for. Sounding arrogant. Ryan is playing social awareness chess out here and I've always wondered if he's actively thinking about this or knows it about himself. Or is it naturally built up from people tearing apart every possible Take love. The pod girlfriend is Kyle's number one fan.

[Worgon]

Don't hear that often.

[Ryan Rosillo]

Well, when you do, feels nice. Yeah, well, of course I'm aware of it. Right.

[Worgon]

That would be insane if you were.

[Ryan Rosillo]

Yeah, yeah. It's a great observation. It's totally accurate. And some parts of it I love and some parts of it I don't love. I'd say on the personal part of it. You know, when I was younger and I was on the air. You know, it's funny kind of thinking about, like, the schedule of how things can go. It was like all of a sudden it went from, there's no way this can happen to all of a sudden. And then four years after I'm bartending, I'm at espn, and then seven years later, I'm with Van Pelt, whatever. So I would say, especially once I was on the afternoon show with Scott, there was an insecurity because I wasn't coming from somewhere else. I was just kind of out of nowhere, worse. Fill in shifts. Scott wanted to do the show with me. I knew no one wanted me to do the show with him. So I think your fear in that, even though it would have been nice if it was just like, hey, you're good or you're going to be good or whatever you are, just keep doing your thing. And that's actually something that Tirico had called me very early on to say, hey, however you're doing the show, however you decided, like, just keep doing the way you're doing things and you're going to be fine. And it meant a lot. But there was a want because I was young for it and because I was always going to be a little insecure before I felt like I was, I had arrived because your job is for the public consumption. It's a daily performance. And I think the surrounding factors also made me more insecure about it than I wanted to be. So the counter to that was I kind of wanted to be the coolest guy on all of these thoughts. I never wanted to be wrong, but I never wanted to feel like I was uncool. I knew I socially, whatever sphere of coolest guy of all time to biggest nerd ever, you know, whatever that actually means. I don't know. I. I felt comfortable about where I was on that. But what you learn is that when you're. When you're doing something like this job, you can't be the coolest guy every time because then it just sounds like that actually ends up being more insecure, a more insecure version of whatever is that's going on in your head. So I think as things have gone better for me and I'm very content with where I'm at, my life professionally and all that kind of stuff, I want to still make sure that I'm, you know, calling myself out for stuff or making fun of myself, because I probably don't do it a ton as it is. But there's other people that I see that are, like, willing to do it 0% of the time. And I. I don't know, I think eventually the audience finds it, like a little off putting. Even if you feel like it's a shtick, it can kind of root a problem. Because I know that there's certainly some elements of. I think there's some. I don't know what the numbers would be, but I think there's a lot of people that want me to be a huge loser. Why I don't have a wife, why I don't have a family. People that want to make fun of me. Not in the wild. Yeah, yeah, right. And people that want to make fun of me because the screenwriting thing hasn't gone as well as I had hoped at this point. There's certainly some I could say that would, you know, I don't. Like, I could. I could defend myself. I could say, well, you know, actually, you know, but I. What's the point? Like at this stage of my life, at this age, it doesn't matter and nobody changes their mind anyway. It's like, you know what? Actually, wow, you've totally convinced me that, you know, whatever it is that I thought was wrong, you know, whatever. So I think there's some personal self awareness that's just nicer to have as opposed to whatever version of me. When I was younger, I kind of. I knew what I was doing, but I didn't know why I was doing it. Now I understand it better that I'm a little bit older as far as the arguments on like, hey, this is what this team is doing or what this team isn't doing or that kind of stuff. Unfortunately, with Twitter, it made all of us as hosts worse. Like, there's still hosts that I think are good, but we're all collectively worse because of it. And you can look at it all day, you cannot look at it, but it's very human nature. Like, we used to have this message thing where you could text us while you were not our personal numbers, but you could text into some show text number. When we were doing shows at espn and this was before Twitter had really taken off, and it was instant feedback from everybody listening to you. And it was awesome. Awful. It was the dumbest fucking thing. And then once Twitter took over, you could see that every host for the most part, was checking their phones to see what everybody just said about the segment that they just did. So we're on like 15 years of this now. Now I don't look at it the way that I used to when I post a show. I don't care. I can post a thought, I can look at a couple things. I just know what it is before I've already signed up for it. But if you've done this job for the few of us that have done it for this long, we've now conditioned ourselves to lay out talking points where we're already defending it against what we know will exist. And again, I think it's actually made us worse. I think in some cases I like to go, hey, here's what I think. Here could be the counter arguments. I know some people think it's like awful how often I do that. Part of it's just wanting to lay out the point and then come to the conclusion of the original thing that I thought in the first place. But there's an inherent understanding that no matter what you do now, this is another thing that's very weird with where we're at in this portion of society. But it's like, okay, somebody has a thought and now I am going to try to find all the ways they could potentially be wrong about that thought. And that's really what discussion has become like, is there a chance this person fucked this up? And then I'm going to feel better about myself for pointing out their fuck up or the point that they forgot. Or it's something they probably didn't forget but didn't say. But then I'll remind them and then I'm going to feel a little bit better because they have a job that I actually fucking wanted. You know, it just gets really, really weird where it's a cycle of the person on the air is already like preemptively like they're already digging the trenches while they're actually making the point.

[Worgon]

So that's what Friday feedback is all about, dude.

[Ryan Rosillo]

Right there. Yeah. So yes, I'm aware.

[Worgon]

Short answer. Yes.

[Ryan Rosillo]

All right, there's another one. Ryan's counting down instead of lifting instead of up with lifting 5, 10 and 3/4. Not close enough to round up to 6ft. 180 bench 225 once or twice depending on the day. Love that. Ryan mentioned picking a tough number and counting down when lifting. Instead of counting up instead of again saying 1, 2, 3, just count then go 11, 10, 9. What a difference. Exclamation point. While doing sideline dumbbell chest press this morning, I got six reps on the first set. On the second set with the same way I set my goal for seven and counted down. I blew right past seven and got eight reps. Used the countdown technique on the third Set and got eight again. Who knew? Ryan is the Sigmund Freud of weightlifting.

[Worgon]

Hell, Yeah, I did.

[Ryan Rosillo]

P.S. i met Ryan at Rafino's the night before LSU Bama 2012. He said my purple shirt looked maroon in the lighting. I never wore it again.

[Worgon]

You have affected this man in so many ways.

[Ryan Rosillo]

I was also in the crowd for SVP and Rosillo on campus for LSU, Texas A&M in 2013, and watched Ryan struggle through his personal flu game after getting, quote, good poisoning the night before. Yeah, a lot of accusations on that one. I actually did get sick and was luckily dating someone in the medical field at that time, and they got me some sort of shot, like an emergency care, which I'm not good with that stuff. It's like, oh, I'm sick. I guess I'm just going to be sick for a couple days. And she. I remember being at dinner, I remember inhaling, and I was like, oh. And I felt something in my throat, and I was like, I'm going to be sick. And I was down for the count. It was bad. But then everybody was like, no, he isn't. He went to Baton Rouge. He saw all of his buddies.

[Worgon]

Do the math.

[Ryan Rosillo]

Yeah, there's no way.

[Worgon]

So are you saying you're better about, like. Because that's the same way I am. It's like, oh, I'm sick when I know some people will be like, oh, let me just run in and get the Z pack or whatever for their cold. I'm. I'm just like, this is what. This is what I get, and my body will do its thing. So you're saying you've. You've, like, you've worked your way out of that and you'll go, like, get the symptom reliever or whatever.

[Ryan Rosillo]

No, but that. That blew my mind because after I got this shot or whatever it was, because she knew. Exactly. She's like, you're gonna go see this guy. I'm gonna get you. You have to go do this. And then, I mean, I was like, fever, spiraling, whatever I got. I was like, out, like, just a mess. Couldn't. It was bad. I mean, it was like, really, really sick. And that turned everything around. So what was going to be like a long window of recovery started immediately. I do think a lot of that has to do with what kind of access you have to health insurance. So.

[Worgon]

Yeah.

[Ryan Rosillo]

Being one of many kids, my father wasn't in a hurry to get us to the doctor's office.

[Worgon]

Shout out to ginger ale.

[Ryan Rosillo]

Yeah, right. You know, get you Some practice, right? Get the space heater on you.

[Worgon]

What does it feed the fever or starve the cold? Which is it?

[Ryan Rosillo]

I don't know.

[Worgon]

We're doing one of them.

[Ryan Rosillo]

We would try to, try to burn it, sear it on both ends so.

[Worgon]

It doesn't know what to do.

[Ryan Rosillo]

Yeah, I mean there was some stuff. So then after that, when you have no money, you don't really think about health insurance and then you think of it as an expense and you don't think of it. Like there's definitely. You could look into this and the awareness of like your own personal health and the education of it. A lot of it can be determined on your finances and, and not understanding, like, hey, there's actually stuff that you can do and turn this stuff around. And so even, even at that age, like how old would I have been at that point? 30, I don't know, 32 or something. I probably should have been old enough, but I still was in that younger phase of like, I guess I'm sick and I'm just going to deal with it anyway. That's not even the point of this whole thing. The point is the counting down. The counting down in reverse. I'm telling you, it's a real thing. It is a mental thing. Your body will shut down sooner than it has to based on the mental anticipation of when something that is difficult, the exertion of something physical when it is done. Think about a finish line, right? And how you just start sprinting towards it and then you know as you're getting real close to it and then you feel like you've given everything you had. It was like actually if it were another hundred yards you would have been fine. You're not nearly as spent. Your body just wants to shut it down quicker. So what I decided to start doing was if I wanted a lot of reps on something and I wanted to push myself, I would start at a number that I didn't think I was going to finish and I would always end stronger than if I just went to eight because like, if it was a really heavy weight, seven was really difficult. Maybe I don't even get eight. And I felt like, no, the mind is already anticipating that it's almost over and I'm working against it. I got 20 pull ups the other day, 22 zero. Do you want to know what the counting was? I picked a stupid number and I was blasting through it. I said 10 and then I just said 10 again. We got to seven. I was like, seven again.

[Worgon]

Wow.

[Ryan Rosillo]

Yeah. So maybe we Just end there. Who's your hero? Sorry, that was less self aware. All right. I'm not sure today's show is killer.

[Worgon]

Oh, don't say that.

[Ryan Rosillo]

I have to give myself feedback. Can we finally address Rudy?

[Worgon]

You're a genius. Somebody's talking shit about me.

[Ryan Rosillo]

You know, I notice you're not laughing a ton. Can we finally address Worgon's Nightwing fandom? Fellas, let's jump right into something that's eluded Ryan, Kyle and Serdy for far too long. Wargon's not so surprising choice of Robin over Batman in the early days of Kyle joining life advice Ryan would offer. Admire and comment on Kyle's choice of decor in the background. This has not been the case for our guy Worgon. We know about Worgon's love for the theater and admiration for Disney, but I could not help noticing his alluring tales of The Teen Titans. 44 GCG, graded 9.4. Signed by what appears to be the late great artist, George Perez. As we all know, this is the first appearance of Dick Grayson as Nightwing, formerly Robin. And Worgon has paired this with a semi seminal issue of the new teen Titans number one. GCGC. Wait a minute. CGC, graded 9.2. Unfortunately not signed. My question is this. What has drawn Worgon to the character of Dick Grayson over all of the Robins and even Batman himself? How would he characterize the members of this pod to other members of the Bat family or Teen Titans? Is he a Batgirl or Starfire kind of guy? Inquiring minds need to know.

[Worgon]

Three parter?

[Kyle]

That's a long question. Yeah, I like Nightwing. I don't know. He's just like a fun character and I was drawn to him. I don't really know what else you got.

[Ryan Rosillo]

That's all you got.

[Worgon]

You're like a man of the theater. You're like. You're digesting these big concepts in real time and all you got is, I like him.

[Kyle]

I do have three shows coming up in the next month, month and a half.

[Worgon]

Hell yeah.

[Kyle]

Very excited.

[Ryan Rosillo]

What's up?

[Worgon]

What do you got going? What's cooking?

[Kyle]

What shows? Yeah, I'm doing Mamma Mia. In England when I'm there for the honeymoon, of course. Maybe happy ending early August and then Heather's end of August.

[Worgon]

All right. I went one for three on those titles.

[Kyle]

Nice. Maybe happy ending is very new.

[Ryan Rosillo]

Okay.

[Worgon]

I got gifted tickets to a Neil diamond musical at the Pantages this weekend. But as you know, I have a commitment for my Boy. So I couldn't go.

[Kyle]

There we go.

[Worgon]

So I'm going to see if maybe somebody wants him but Neil diamond musical.

[Kyle]

There'll be some show tunes played at the wedding. Don't worry.

[Worgon]

Well, you're home. Ryan. Do you want to go to Neil Diamond? Not with me obviously. I'm going to Wargon's wedding which will already have happened.

[Ryan Rosillo]

Yeah, this will have already all happened.

[Kyle]

A look behind the curtain here.

[Ryan Rosillo]

Looks like it.

[Worgon]

This is how it's made, folks.

[Ryan Rosillo]

Yep. A little different than the press box. I. I don't know. I feel like we really isoed for you on this war gone and you passed.

[Kyle]

Yeah, I wish I had. I wish I had more. It's just I was drawn to the character. I think he's what a little.

[Ryan Rosillo]

What drew you like?

[Kyle]

Yeah, I just think he's a bit more interesting. How about that where it's like Batman sort of has all the trauma and like is still kind of a fuck up at heart. Like he's mentally just not getting any better. Whereas I feel like nightwing kind of. You know he healed emotionally and mentally and was able to live like a normal life afterward. So I just found that appealing.

[Worgon]

That's more like it wore gun.

[Ryan Rosillo]

Thanks. What a great way. You didn't want to, you know, like hey, it was like Twain like all right, buddy, we get it.

[Kyle]

I am. I am a big nightwing fan though.

[Ryan Rosillo]

Any tattoos?

[Kyle]

I'll be wearing my hat today. Tonight going to see Superman.

[Worgon]

Oh, that's right. Already happens.

[Ryan Rosillo]

I know we'll have to get a review. I guess we'll actually be able to get a review on the next show that we tape for this. But yeah, depending on when this comes out. All right. Not everything is insane. I'd agree. Hello gentlemen. Starting off with my stats. 42 years old, 178. Just started going to a regular gym after 5 years of F45 so not sure on my max but I can bench 175 for a couple sets of 10. Great work. I can work on my squat numbers. Player comp used to be YMCA TJ McConnell. However I think he's upped his game last year so I would say YMCA Luke Ridnauer. Scrappy undersized white guy that out rebounds the tall fellas and can kind of shoot lives in Seattle. Bring back our Sonics. Would love to hear your comps and if they'd be available. Here's my. Here's my feedback. Not everything has to be insane just because you don't agree with feels like this is Targeted towards our guy Ceruti. It's because it is. Damn.

[Kyle]

Seruti's just God catching strays today. Not. They're not even strays. They're. They're right at him.

[Ryan Rosillo]

Yeah, they're not strays at all. This comes from a place of love because I have no ill will towards anyone in the pod. I just want to thank all of you for the hours of entertainment you've provided. But what grinds my gears is that anytime. Steam, steam. Steve seems to disagree with the take behavior, preference. I was reading too fast. His go to move is to call that insane. His take on leaving the theater with popcorn to eat the next day or however long he hoards it is not what I would do, but I wouldn't call it insane behavior. That's his thing, not mine. Okay. I wasn't a huge fan of that.

[Kyle]

I might call that insane. I don't know.

[Ryan Rosillo]

Maybe just have our guy be more conscious of the spectrum that is. I don't agree with this, and this is actually insane behavior. And they probably should be studied by scientists or potentially be in prison.

[Worgon]

Okay. I think Cerutty's got, like, a good, solid head on his shoulders. He's a father or two. I think he thinks a little differently, and I think there's certain things that are just outside his realm of possibilities, and for him, it might be insane. It's also a figure of speech, guy. I mean, you know, open your eyes a little bit.

[Ryan Rosillo]

Yeah, I think you're giving him too hard of a time for the figure of speech. I think ultimately that's.

[Kyle]

He's not suggesting that people should be institutionalized for thinking that.

[Worgon]

Yeah, we kind of. Towards the end of that email, we kind of started, like, doing the definition of insanity.

[Ryan Rosillo]

Come on. Yeah.

[Worgon]

But it's feedback.

[Ryan Rosillo]

Although we did ask for the feedback he does get. Really? When he goes to the insane move. He's usually pretty passionate about it.

[Worgon]

Yep, that's true.

[Ryan Rosillo]

Right.

[Worgon]

So that's his code word. You know, he's for, I'm fired up. And, you know, I'm hearing it a lot now. I'm hearing it in my head. Like, that's insane. I've got his cadence in my. I know what he's talking about, but it doesn't bother me.

[Ryan Rosillo]

Office fight. Big fan of the show. I listen every day. Back in 2013, I was listening to Orlando Magic game on the radio. The next day, I got in the car. SVP and Resilo was on while I was driving to work. I had never listened to sports radio podcasts before then. But that's basically all I listen to now. Safe to say think you're doing an all right job. Thank you. My best friend and I have been waiting for the longest to hear about the desk guy who got the calendar invite to meet on the roof. I know you mentioned getting a bunch of emails about it. Have you emailed him asking for an update? Did he get his ass whooped? Is he fired? Is the construction done? And the guy back in his office, is he in a coma? Did he get thrown off the roof? We need answers. Keep doing what you're doing. And ps, no shirts. You don't have any updates, man. Here's the question. If you got your ass kicked, would you email and go, hey, guys, guess what? I got my ass kicked.

[Worgon]

No, that's insane. How do you like that?

[Kyle]

Yeah. No way. Do you ever email asking for a follow up for people? Has that ever happened?

[Ryan Rosillo]

Yeah. Really? It's really rare. Yeah, like really rare.

[Worgon]

You could ask one of us to do it if you're. If there's some sort of mental block you have, you know.

[Ryan Rosillo]

Yeah. Because I'll admit, it kind of opens me up to now being in like a communication level.

[Worgon]

Yeah. So I think there was Broncos now. Yeah.

[Ryan Rosillo]

It's like, yeah, right. The next thing turns into that. Or there was one guy that wanted tickets to something. Something like. I think I had actually corresponded with him on one thing and then immediately turned into a ticket request. And I shoot. Yeah. I could tell the way. I was like, I already don't like the way. Even just the way he asked. I was like, I don't like this guy at all. And then he's reaching for the E.

[Worgon]

Break for the hard turn. He's.

[Ryan Rosillo]

I could see it because it. Even then it was turning into like, the person just was hate emailing, which is really. It was like, now he can't.

[Worgon]

Because now he can, right?

[Ryan Rosillo]

Yeah. It was like a simple thing. And then it was a request. The request was ignored. And then it was turning into. Guy was emailing pretty consistently thinking that he was, like, catching me in something and really want to let me have it, you know, like, oh, you said this last year, but then you said this. It was like, Jesus Christ, dude. Sorry. I don't know. So I guess we did work a little feedback in there. We talked to the guys about the TVs. We had somebody from the World War II Museum reach out and say, hey, there's more of a backstory of why The World War II Museum is in New Orleans, which I Did not know at the time. I know, that's my bad. I hit the guy up and said, hey, my bad, whatever. We explained it all. So every now and then, but it's pretty rare. I would say probably less than two times a year on average.

[Worgon]

Think about how much stuff we're missing out on two times a year average. Even want to think about it, Honestly.

[Ryan Rosillo]

I know the number of solar panel discounts that you guys have missed out on. We'd have both of you guys off.

[Worgon]

Any electric box meal delivery.

[Ryan Rosillo]

Yeah, yeah, yeah. All right. We need, we need a couple more.

[Worgon]

And you got a history fact, right? I, I came with one too, just in case yours fell flat or you didn't have one.

[Ryan Rosillo]

No, I have, I have one. But I, I love that you have one. All right. Airplanes and golf. I know Ryan voicing over children's book was hot at one point, but I also find that listening to the pod on a flight knocks me out every time. On the flight I took this morning from LA to Mexico City, I was out before we even took off. Which caps never happens to me. Kyle needs to expand his golf horizons. Brian Roosevelt. You can barely hit driver on most of those holes. Is that true, Kyle?

[Worgon]

I can barely hit driver. Anyway, buddy, I got news for you.

[Ryan Rosillo]

If you want your all around game to get better, you have to put yourself out there in some real tracks. At least go play Harding right there in the park. Have you played Harding?

[Worgon]

Sorry. You need a 10 day, you got to get that shit 10 days in advance. And you know, they had broken up the Korean golf racket, but I think maybe there's still some people slipping through the cracks. They were basically buying all the, all the times immediately with bots. So anyway, it's hard to get in there. I've tried Roosevelters usually and I don't like to golf alone. I'm not to that point where I'm like, I'm going to roll into this threesome and maybe you guys aren't even drinking beer. So like I, I, I'd like to be able to set the tone and maybe have one extra guy who has to, you know, bend to our sort of philosophy of golf. So I'm just really not to the point where I'm just going to be throwing myself in random threesomes.

[Ryan Rosillo]

So that's the answer to that.

[Kyle]

How far are the holes at the course you play?

[Worgon]

It's, there's a couple, there's no par fives. There's a couple par fours, some par threes. It's walking. I Enjoy it. Nine holes. I can be back in two and a half hours. So, you know, on the way home, rides me past the Frolic Room if I, you know, if I do so decide. But a lot of times I'll just go right home because I'm like, hey there, that was a great day outside. But no, I agree. Sometimes I play my buddy Tate's course at Braemar. That's nice. I get out there. It's just when it's when we're trying to scramble for something, it's usually Roosevelt.

[Ryan Rosillo]

All right, we need to get you on my track down here.

[Worgon]

I drove past it the other day. That El Segundo joint, the next to the topgolf, Is that the one you're talking about?

[Ryan Rosillo]

The lakes, the par three?

[Worgon]

Yeah.

[Ryan Rosillo]

Yeah. We could do that nighttime for you, right?

[Worgon]

I could make it work, man.

[Ryan Rosillo]

I mean, you know, right in a couple suds.

[Worgon]

Yeah.

[Ryan Rosillo]

Kyle's like, I can make it work. What's going on here? All right, I don't think I'm reading this one. It's critical of somebody else in the media. All right, this one says we're pre qualified for a loan up to $40,000.

[Worgon]

Really?

[Kyle]

All three of us?

[Ryan Rosillo]

Yeah. No hard credit inquiry. Flexible repayment plans based on your income. C. We get a rate in less than two minutes, so should we. Oh, that might be spam.

[Kyle]

What do you need? My social. Whatever you need.

[Worgon]

If you guys are down at cosine.

[Ryan Rosillo]

Like, I'll think about it. Okay, let's get to our. We'll do one more here. What's up, guys? Father of wild banshees who are placing nails behind neighbor dick's tires. Checking back in after a couple years. Remember that one?

[Worgon]

Yeah, I do. Never forgot that one.

[Ryan Rosillo]

I didn't leave a comp for my first email, so here goes. My freshman year pickup game comp was 2003. March Madness. Ricky Clemens. And like Ricky, after my teammates watched me launch hopeless threes in a close game, I never played again. I assure you, the comp ends there. So here's the feedback. The mild feedback was funny, but in my opinion, the real debate comment came from Ryan when he comped 20 pushups to eight pull ups. That is an absolutely no fucking way those two stats are comparable. 20 pushups should be the absolute bare minimum. Any man not hooked up to a dialysis machine should be able to knock out regardless of training. It's like walking a mile for those who need to take their first steps towards reclaiming their life. Eight pull ups on the other Hand is not just hard, but maybe 8 minute mile pace, half marathon hard. Ryan's comp had me so fired up, I made the goal of training until I got to 8 and then go for 11 so I could finally hit 3. That eluded me in my basketball career. I'm at 7. Thanks for the entertainment.

[Worgon]

I can go backwards. See what happens.

[Ryan Rosillo]

Start at 11. When you get to 2, you're gonna freak out. Yeah, I think sometimes you guys will like lose your minds. Not realizing we're just on. Flying around on some of this stuff. Yeah, I don't, I don't think 20 push ups, especially if you're a certain weight in eight pull ups. But it was, it was kind of like the. Would you brag about doing five pull ups? You might about 20 as, but would you, would you brag about five? No. If you're a decent sized guy, you can still do eight pull ups. It's. But pull ups is a very specific thing. If you don't ever do it, you might not be able to do one. And it doesn't mean that you're weak or anything. It just means your body's like, what the hell is this? We're doing these. We don't do these. So I think you have to kind of hear it that way. I think that was the whole point. Okay, history fact, Kyle.

[Worgon]

Oh, me first. Okay.

[Ryan Rosillo]

Yeah.

[Worgon]

I found this one kind of interesting and aligns with my interests. I guess a lot of the, like pubs in England and maybe scattered across the uk the reason that they are, you know, the Red Dog, the, you know, the Blue Ox and all that stuff, it was really just because, you know, they needed. There was a lot of illiterates out there and that's how you get people to go into these bars. And I think that's made it across the pond just because that's how bars are named. But a lot of those, you know, you just needed a picture of something so you could say where you're going, you know, instead of like on 8th street or whatever it was. I just found that really interesting that the reason we have these beloved names of pubs that really sound like, why would it be that just because some guy had to draw a picture on the, on the, you know, storefront. So I found that really interesting.

[Ryan Rosillo]

I love that. That's good. It makes sense. The freckled goose, right? Hey, where are we meeting? You're not going to confuse that. How many could there be?

[Worgon]

Brown Derby. Right?

[Ryan Rosillo]

That's good. Do you want anything to do with this war gone?

[Kyle]

I Don't. I don't have them prepared. I can quickly grab one if you want.

[Ryan Rosillo]

No, it's all right. Don't, don't. I didn't say anything, so that's. That's on me. It's a bad. Bad coaching, bad teammate. Okay. You know when a team sweeps the other team in a series, they get the brooms out. Yeah, right. Makes sense. Sweep, broom. Let's bring the brooms. Do you know how that started?

[Worgon]

No.

[Ryan Rosillo]

Well, that's from the Anglo Dutch Wars. And what happened was it's a British naval tradition where the British Navy wiped out the opponent so hard. Because I was just reading about it. Reading. Rereading Philbrook's Mayflower. Banged it out pretty quick. Great book, rereading Mayflower. I'd forgotten about that part of it. So basically, the British Navy at that time was so dominant, wiping out everybody else. And so it was a clean sweep of the area. A clean sweep victory. So they would then attach a broom to the mast as they would come back in support to signify their dominance. So even though when you see a sweep in a series would make sense, like, hey, somebody grabbed a broom and brought it in to the Garden or the Forum or the Spectrum. Speaking of sweeps, they would, you know, have a broom, and it was like, hey, it makes a little more sense. But next time. Next time you see it, wow, you could just turn to your buddy and be like, this reminds me of the Anglo Dutch times.

[Worgon]

What century are we talking?

[Ryan Rosillo]

You're saying Mayflower anglo Dutch is 1650s, at least. What. I'm now pulling this up in front of me. If you actually Google this, all this stuff comes in pretty quick. But yeah. So a little backstory for you.

[Worgon]

That's a great one.

[Ryan Rosillo]

Okay. That's Friday feedback. Yeah, no, I know. I want. That's why I wanted you to go first. Thanks to Oregon, thanks to Kyle, thanks to Jonathan FR for making this happen, and thanks to you, the listener, for sending some stuff. Appreciate it.

[Kyle]

They were gonna name me Michael Jordan. My dad was like, I don't think he can live up to it. So they named me Michael. Jared.

[Ryan Rosillo]

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