Do you ever feel like there's not enough time in the day to get everything done? Do you start feeling overwhelmed as soon as you think about everything on your plate? If you're an entrepreneur, you probably know this feeling well. You're running on all cylinders trying to build your business. You have a long to-do list that seems to grow longer every day. You just don't have enough hours in the day. Which makes you start to feel seriously overwhelmed.

The Show Notes

Learn Diaphragmatic Breathing [Video]
'Throw Negative Thoughts Away' - Psychological Science
'The Practicing Mind' book - Thomas M. Sterner
'Media Multitaskers Pay Mental Price' study - Stanford University
Omer on Twitter

Enjoyed this episode?

Subscribe to the podcast
Leave a rating and review
Follow Omer on Twitter

Need help with your SaaS?

Join SaaS Club Plus: our membership and community for new and early-stage SaaS founders. Join and get training & support.
Join SaaS Club Launch: a 12-week group coaching program to help you get your SaaS from zero to your first $10K revenue.
Apply for SaaS Club Accelerate: If you'd like to work directly with Omer 1:1, then request a free strategy session.

129: 7 Mental Hacks To Help You Stop Feeling Overwhelmed - With Omer Khan