Parks and the Art of Paying Attention

It can take a strong will and a sense of purpose to unplug from our screens, put away our checklists, and enjoy time in nature. One award-winning writer did just that, taking four trips to Rocky Mountain National Park to hike a single trail in every season. I ask him how we can be more intentional about planning time outdoors and what we can gain from leaving our desks and learning how to focus.