FOLLOW DENSE UPDATES ON INSTAGRAM https://www.instagram.com/dense_updatesPARTNERS: BIOMAX PEPTIDEShttps://biomaxpeptides.com - CODE "SEVAN" AT CHECKOUTSENTINEL TRAINING 14 DAY FREE TRIALhttps://www.trainsentinel.comMAYHEM CLASSIC TICKETS : https://www.tickettailor.com/events/crossfitmayhem/2069760ALL VIDEOS REFERENCED ARE FAIR USE AND CAN BE FOUND ON THE FOLLOWING YOUTUBE PAGES: @CrossFitGamesTV REMEBERING ROB ORLANDO: https://youtu.be/F_Sp1ckP-Lo @thegirlsunfiltered WITH JEFF ADLER: https://www.youtube.com/live/HQ3TpZqaZYM?si=kxGZi8StbfhwQCvv @theboysinterrupted WITH JAY CROUCH: https://youtu.be/HHzP4EuPS_0 @clydesdalemedia https://www.youtube.com/live/9NV93yHCrM4?si=GqYQZxmA9kfR1Rz5 @davecastro6289 WEEK IN REVIEW: https://youtu.be/Y0leIH2K8TE @GLINTONTHINGSPODCAST WITH SEVAN https://www.youtube.com/live/3Z8JYRx8W40?si=YBdAxuJKXL7ey4dj @hillerfit MULTIPLE NEW VIDEOS POSTED @trainsentinel TAYLOR BEATS RICH ON EVENT 4 OF MAYHEM CLASSICWelcome to the CF Network! Subscribe to the channel for all your latest CrossFit Contenthttps://www.wodify.com/demoMy Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice-------------------------Partners:https://biomaxpeptides.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.vndk8.com/sevan-podcast - OUR SHIRTShttps://usekilo.com - OUR WEBSITE PROVIDER-------------------------