Podcast
The Spin Podcast
Hosted by The Barbell Spin · EN
CrossFit Games Podcast that keeps you up-to-date on the CrossFit Games, World Fitness Project, United GRID League and more. Tune in for athlete interviews, Blind Rankings, Games Mountain and Viewer Comments. Join Tyler, John and Spin every week.
16episodes
Episodes
Newest firstAll episodes
THE SPIN...live from Knoxville
4d ago01:52:35Tap to summarizeGetting ready for the Syndicate Crown live stream.
Transcribe →Torian Pro Preview, French Throwdown Recap, CrossFit Games Updates
2w ago01:54:45Tap to summarizeWhy does John pick Justin Medeiros over Ricky Garard? Why does he think Kyra Milligan will qualify? Was the French Throwdown too easy for Jayson Hopper? Should all Semifinals get 3 spots to the Games? What are your favorite things about Australia? Who is the new Chief People Officer at CrossFit? Will the Big Bob actually be pushed down the road at the SAP Center?All these questions and more are answered on this episode of THE SPIN!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
Transcribe →THE SPIN | French Throwdown, Syndicate Crown Event Preview with J.R. Howell & More
3w ago02:11:12Tap to summarizeGet insight on the Syndicate Crown workouts from J.R. Howell. John shares his top 10 predictions for the French Throwdown. Blind Rankings...Hollywood.
Transcribe →J.R. Howell Talks Syndicate Crown Team Workouts, Dallin Pepper attempts Name That Athlete.
May 702:07:17Tap to summarizeJ.R. Howell joins THE SPIN to walk through the team events for Syndicate Crown.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
Transcribe →CrossFit's New CEO, Legends Championship Recap, Copa Sur Preview | THE SPIN
May 401:24:43Tap to summarizeWelcome to THE SPIN...where we discuss all the CrossFit Games news!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
Transcribe →Legends Championship Preview, FloElite & Paywalls, & CRASH Crescendo
Apr 2702:04:04Tap to summarizeJohn Wood fills in for Spin...Legends Championship PreviewFloElite & PaywallsCRASH Crescendo Live Stream***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
Transcribe →CRASH Crescendo Live Stream - Final Event (Hangover)
Apr 2700:58:40Tap to summarizeGoing outside the new concrete pad for the final event.
Transcribe →CRASH Crescendo Live Stream - Event 5 (Munchies)
Apr 2701:04:40Tap to summarize90 Synchro Front Squats at 225/155...
Transcribe →CRASH Crescendo Live Stream - Event 4 (Sobriety Test)
Apr 2701:11:00Tap to summarizeWho knew that a plate push was so difficult?
Transcribe →CRASH Crescendo Live Stream - Event 3 (Tipsy)
Apr 2701:08:00Tap to summarizeCut rope climbs, D-Balls over a Yoke & Handstand Walking
Transcribe →