Ohhh my GODDESS, y’all! 🌞🔥 Is it just me, or is summer turning up the heat in all the best ways?! This week, we’re making a juicy pivot from covert narcissism (y’all blew me away with your responses, thank you 🙏) to something that’s been simmering in the background for a long time... STAYING. Yup. This one is for all my stay-girlies 💖.

And hold UP—did Mayim Bialik really email me?! 😱 Y’all. Not only did she reach out with the kindest words, but she also shared that my episode from her podcast made it into a convo on “Hey Dude... The 90s Called”! I legit screamed. Like... WHAT. 🥹✨

But let’s talk staying in a marriage—not by default, but by radical, empowered CHOICE. 🧠💥 I am breaking down the types of staying (strategic stay, anyone? 👀), giving all the love and support to those of you on that path, and introducing what I adorably named, the “Shift List”—seven areas you and your partner need to work on to rewrite the marriage rules and create something NEW.

We’re diving deep into what it really takes to stay on purpose—not from fear or guilt, but from truth and transformation. 💪💫 And I’m spilling the tea on why regulated communication is a non-negotiable foundation. Spoiler alert: Nonviolent communication is changing lives in our summer camp right now, and I want you IN on it. 📚🧘‍♀️🗣️

So buckle up, babe. Whether you’re stay-curious or actively rewriting the rules in your marriage, this episode is your map, your mirror, and your mega dose of love 💌. And next week—part two is coming in HOT. Let’s go. 💃🔥

Show Notes:

Think Yourself Into A Positive Mood - with Mayim Bialik - Hey Dude... The 90's Called! - Apple

Think Yourself Into A Positive Mood - with Mayim Bialik - Hey Dude... The 90's Called! - Spotify

Nonviolent Communication: A Language of Life - Marshall B. Rosenberg PhD

Brene Brown: The Call to Courage

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