Podcast
The Stillpoint Podcast
Hosted by Angelo Coates · EN
Tying Stoicism and jiu jitsu philosophies into becoming a better man.
15episodes
Episodes
Newest firstAll episodes
Ep. 4 The Foundation: Stoicism, Jiu Jitsu, and the Path to Mastery
Mar 6, 202500:02:43Tap to summarizeWelcome to The Stillpoint Podcast, where philosophy, discipline, and resilience intersect. This podcast is for those committed to personal growth—not just physically, but mentally and emotionally. Drawing from Stoicism, Jiu Jitsu, and Cognitive Behavioral Therapy (CBT), I explore how these principles shape the way we handle adversity, control emotions, and navigate life with clarity and strength. In this episode, I lay the foundation for what's ahead—how these disciplines connect and how they can help us become more composed, disciplined, and capable in every aspect of life.
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Ep. 3 - Wisdom, Direction, and the Art of Prudence.
Feb 27, 202500:05:36Tap to summarizeSeneca reminds us, "If one does not know to which port one is sailing, no wind is favorable." In this episode of The Stillpoint Podcast, we explore the virtue of prudence-not as the pursuit of endless knowledge, but as the art of applying wisdom with intention. Whether on the Jiu Jitsu mats, in fatherhood, or in navigating life's challenges, true wisdom isn't about knowing everything-it's about knowing how to respond to what's in front of you. Today, I break down how direction gives meaning to our decisions, how patience shapes our reactions, and why without a clear purpose, we risk being pushed aimlessly by life's winds. Tune in to learn how to train prudence like a skill and steer your life with clarity.
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Ep. 2 Taking a A Step Back From Resistance - In Life and On The Mats
Feb 26, 202500:08:21Tap to summarizeToday we're exploring how taking a step back when meeting resistance can sometimes be the best path forward.
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Car Talk ep. 1 - Ego in Jiu Jitsu
Feb 21, 202500:08:23Tap to summarizeIn this series, I'll ruminate over random thoughts I have in regard to Jiu Jitsu, stoicism, and life. Todays episode is about the ego in Jitsu and how I believe it is the biggest barrier to improving in Jiu Jitsu.
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Ep. 1 - The way of the roll. Managing expectations in life and on the mats using stoicism as a basis.
Feb 20, 202500:06:11Tap to summarizeThe Way of the Roll delves into the profound connection between the martial art of Jiu Jitsu and timeless philosophies such as Stoicism, Amor Fati, and Kintsugi. Hosted by me, Angelo Coates, each episode explores how the challenges faced on the mat mirror life's broader struggles, offering listeners practical insights into resilience, acceptance, and finding beauty in imperfection. Whether you're a seasoned practitioner or new to the art, join us weekly to uncover how Jiu Jitsu serves as a metaphor for personal growth and philosophical exploration.
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