We’re closing out our revisit of the 5 Tips of Becoming a Strong Ass Sunflower… and this one is powerful.

Because what better way to wrap this series than by talking about advocacy, courage, and knowing your rights—not just for yourself, but for others?

In this episode, we sit down with Kate Lincoln-Goldfinch, also known in the Austin community as Abogada Kate—an immigration attorney and CEO who has dedicated her life to standing beside families navigating some of the most complex and emotional moments of their lives.

From a defining experience early in her legal training to building a career rooted in justice and humanity, Kate shares what it really means to use your voice with intention.

Together, we explore:

What “know your rights” actually looks like in real life
The rights many people don’t realize they have
How to advocate for yourself—even when the system feels overwhelming
Why understanding your rights is a community responsibility, not just an individual one
And how to stay grounded while doing deeply emotional, high-stakes work

This episode is the final chapter in our #5 Tips series, and we couldn’t imagine a better way to end it—because being a strong ass sunflower isn’t just about growth… it’s about standing tall, speaking up, and showing up for others.

If you’ve ever felt unsure, overwhelmed, or afraid to use your voice—this conversation is for you.

🌻 You are more powerful than you think. And your voice matters.

We're rooting for you!

xoxo,
G & Z