
Hosted by Gisselle and Zana · EN

Hello Strong Sunflowr's 🌻When Hurricane Helene tore through North Carolina, life changed in an instant. In this powerful episode, we sit down with Jenny—a strong sun🌻flower mama who weathered both the storm outside and the storm within. She opens up about the raw realities of surviving a natural disaster while raising kids, the emotional toll it took on her family, and how she found strength in the chaos.From power outages and evacuation scares to keeping her children calm and cared for, Jenny shares the honest truth about what it means to be a mother during a crisis. If you’ve ever felt overwhelmed by life’s storms, this episode will remind you that resilience grows even in the toughest conditions.🌪️ Real talk. Raw emotion. Radical strength.🎧 Tune in for an inspiring story of motherhood, community, and rising through the rubble.xoxo,🌻 G & Z 🌻Building 2 BLOOM MEDIA: @building2bloommediaThe Cre8 App: @thecre8appJoin the field at thestrongsunflowers.com & follow us on Instagram @thestrongsunflowersFREE BEES 🐝Building to Bloom Bee Well Challenge PDF:Bee Well Challenge"5 Tips on Becoming a S.A.S" FREE PDF: 5 Tips on Becoming a S.A.SSupport this podcast: https://podcasters.spotify.com/pod/show/strongsunflowers/support

Hello Strong Sunflowers 🌻In this empowering episode we’re wrapping up our transformative 5-part series on becoming a Strong-Ass Sunflower! 🌞✨This week, we dive into Tip #5: Advocate for Yourself & Others — a crucial skill for anyone striving to live boldly, authentically, and unapologetically. We get real about setting boundaries, using your voice, and standing firm in your core values and morals. 💪You’ll hear personal stories, relatable struggles, and actionable advice on how to show up for yourself and your community without compromising your truth.Whether you're navigating friendships, family dynamics, or professional spaces, this episode will help you bloom with strength, integrity, and purpose. 🌻💛xoxo,🌻 G & Z 🌻Building 2 BLOOM MEDIA: @building2bloommediaThe Cre8 App: @thecre8appJoin the field at thestrongsunflowers.com & follow us on Instagram @thestrongsunflowersFREE BEES 🐝Building to Bloom Bee Well Challenge PDF:Bee Well Challenge"5 Tips on Becoming a S.A.S" FREE PDF: 5 Tips on Becoming a S.A.SSupport this podcast: https://podcasters.spotify.com/pod/show/strongsunflowers/support

This past week the Cuban people and the ones living around the world have said “enough is enough” and have gone to the streets to protest the inhuman conditions of communist regime. 62 YEARS of misery, broken families, no future, no freedom and oppression. This episode is about the REAL Cuba. S.O.S Cuba, we see you, we love you, and we stand with you.