
Hosted by Tom Chivers and Stuart Ritchie · EN

This is a free preview of a paid episode. To hear more, visit sciencefictionspod.substack.comDoes the evidence support the use of hormone replacement therapy (HRT)? Depends on when you asked the question. At one point the consensus was “yes”; more recently it reversed. But should it have?It also depends on what symptoms you’re talking about. Is HRT just all about hot flushes, or can it also treat mood and cognitive problems too? In this paid-only episode, we look at the evidence.To listen to the full episode and read the show notes, please become a paid subscriber to the Science Fictions podcast.

RETRACTED // In this episode of The Studies Show, Tom and Stuart discuss retraction, the process of removing articles from the scientific record. How often is it due to fraud? How many papers get retracted—and is the number increasing? Is it good or bad for a scientist to retract an article? // RETRACTEDWant even more podcasts? Now our sponsor, Works in Progress magazine, has a podcast where their editors talk to people with interesting progress-related ideas. One such person is the historian Anton Howes, who is interviewed about the unexpected origins of the Industrial Revolution in the latest episode. Find it at worksinprogress.news.Show notes* Retraction Watch, the extremely useful website that tracks and investigates retractions* Science’s writeup of the long process of retracting the GFAJ-1 “arsenic bacteria” paper* Original paper; retraction note; response from the authors* The first known retraction, from 1755* Retraction Watch’s discussion of it* Adam Marcus and Ivan Oransky on tracking retractions over time* 2022 PLOS ONE article on the number of retractions over time* Scholarly Kitchen post on the rate of retractions over time* Nature article on the 10,000 retractions in 2023 alone* 2011 article on the causes of retractions* 2012 article on the same: misconduct is found to account for the biggest proportion* James Heathers on the disastrous story of Wiley buying Hindawi* The retraction guidelines from COPE* The paper with a diagram of a very well-endowed rat* Are authors punished for retractions? Not necessarily* Reputational advantage from correcting errors* 2022 article on how scientists still regularly cite retracted papers (without knowing they’re retracted)CreditsWe’re very grateful to Ivan Oransky from Retraction Watch for his help with this episode. Any mistakes are ours. The Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe

Pay attention. Focus on your breathing. Live in the moment. Accept yourself. Do you have a self? Focus on that self. And so on. This is, of course, the practice of mindfulness meditation, which seems to be everywhere: in schools, at work, in apps, and all over the scientific literature.Do any of the claimed effects of mindfulness meditation (relieving your depression! Changing the structure of your brain!) actually add up? In this episode of The Studies Show, Tom and Stuart focus calmly, serenely, and gratefully on their own thoughts, and then find out.The Studies Show is brought to you by Works in Progress magazine. WiP has started doing its own podcasts! Don’t worry—we give you permission to listen to them. The one we mentioned on the show this week is an interview with Stian Westlake, the extremely interesting Chief Executive of the UK’s Economic and Social Research Council and expert in the “intangible” economy.Show notes* When Sam Harris tried to get Richard Dawkins to meditate on a podcast* Tom’s 2014 article on mindfulness, before all the criticisms started appearing* Mindfulness tips from the NHS* The 2017 critical paper from Perspectives on Psychological Science* 2014 meta-analysis finding no effect beyond active controls* 2021 meta-analysis drawing a similar conclusion* The now-retracted 2023 Scientific Reports meta-analysis on mindfulness and brain structure* Eiko Fried’s article discussing his experience critiquing the paper* The eventual retraction note* PLOS ONE paper from 2016 on the number of positive results found in mindfulness trials* 2015 meta-analysis on mindfulness in healthcare* The eventual retraction note* 2022 writeup of the MYRIAD study of school-based mindfulness techniques* Critical opinion piece by a mindfulness sceptic* Study on mindfulness in the context of neoliberal capitalismCreditsThe Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe

Are cancer rates going up or down? It seems like depending on where you look, you’ll find different answers to the question. What’s going on here — have some writers just got it completely wrong? Is it something to do with different types of cancer? Are we being confused by some kind of weird statistical artefact? All of the above? In this episode of The Studies Show, we do our very best to find out.The Studies Show is brought to you by Works in Progress magazine, the ultimate place online to read about new and underrated scientific and technological ideas that could make the world a better place. You can find a huge range of essays online, for free, at www.worksinprogress.co.Show notes* BBC Future article on early-onset cancer rates* BMJ Oncology article on global cancer incidence increasing by 79%* And its online supplementary information* July 2025 Economist article on how the world is winning the war on cancer* Saloni Dattani’s 2025 article on the decline in global cancer rates* The GLOBOCAN data update from the IARC, 2002 and 2008* Our World in Data’s graph on global cancer incidence over time* Their graph on smoking rates and lung cancer deaths* Their graph on stomach cancer death rates* New RCT on vaping and smoking cessation* A 90% drop in cervical cancer rates in England* The hepatitis B vaccine and a massive drop in liver cancer incidence in China* On H. pylorii, ulcers, and cancer* 2000 JAMA article questioning the utility of the 5-year survival rate statistic* 2014 PLOS ONE article that’s more positive about the statistic* Tom’s BuzzFeed News article on oncology* RCT of herceptin on breast cancer survival* Study on rates of colorectal cancer * And the same, in relation to BMICreditsThe Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe

Seconds out! Round one! Ding ding! And other boxing terms. We’ve found a topic on which Tom and Stuart actually disagree. Kind of. In this episode of The Studies Show, they use the examples of “the worm wars” (does deworming kids in developing countries help them stay in school?) and a new craze for “tooth bacteria” (can colonizing your mouth with a genetically-modified bacterium stop you getting cavities?) to argue about how we should make our minds up about uncertain—but potentially promising—medical treatments.The Studies Show is brought to you by Works in Progress magazine. On the show this week we discuss one of the articles in their newest issue, on “the end of lead”—the history of countries slowly removing lead from pipes, paint, and the rest, and how much work still needs to be done. Find it, and a wealth of other fascinating free articles, at worksinprogress.co.Show notes* Tom’s Unherd article about the Worm Wars* The famous 2004 paper that sparked the wars* “Deworming Debunked”, from the BMJ* The 2014 follow-up of the original dewormed Kenyan kids* GiveWell’s re-analysis of both studies* And another more recent analysis by the same org* The third study in the same kids, from 2020* 2019 paper on “resolving the worm wars”* Scott Alexander’s article on “defying cavity”—on the Lumina bacteria* Guy who claims the Lumina bacteria made him go blind* Saloni Dattani’s useful thread on Lumina* 90% of drugs in preclinical trials don’t make it to become medicine* Tom’s frankly cruel tweet where he refers to Stuart as “Goofus”CreditsThe Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe

This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comInspired by a new Nature paper on how the “maths gap” emerges between girls and boys in school, Tom and Stuart look into the evidence for psychological sex differences: in maths, in mental rotation, and, yes—in whether they like pink or blue.To listen to the full episode and read the show notes, you’ll need to become a paid subscriber at www.thestudiesshowpod.com/subscribe.

Whether it’s people giving themselves goat blood transfusions in an effort to maintain their youth, or yet another influencer telling you to buy XYZ miracle supplements, anti-ageing is big business. In the first part of what will surely become a longer Studies Show series, Tom and Stuart look at the evidence for a few supposed “breakthrough” treatments that can slow down ageing: rapamycin, metformin, winding back the epigenetic clock, and calorie restriction.The Studies Show is brought to you by Works in Progress magazine. This week we talked about their new article on “through running”—the deceptively simple idea of not having trains stop at the edge of town and instead running them right through the centre. It seems obvious if you live in London, but it wasn’t always this way. Check out the article for a detailed, nerdy discussion about how we can make trains—and therefore citites—better.Show notes* New meta-analysis on rapamycin and ageing* Website for Bryan “n = 1” Johnson and his related health claims* Our World In Data on life expectancy and about the reasons why it increased* Meta-analysis on methylation and the “biological clock” as a predictor of longevity* The STAP stem cell debacle* 2016 study using Yamanaka factors to slow down ageing in mice* 2023 study of the same idea on wild-type mice, showing a 109% increase in life expectancy* 2014 Scottish study on diabetes, metformin, and life expectancy* Critical letter noting the study’s flaws* Failed replication from Denmark in 2022* The NIH’s Interventions Testing Program* Older review of calorie restriction and ageingCreditsWe’re grateful to Andrew Steele for talking to us for this episode. The Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe

Would you like to do 80% of your current job but for 100% of the pay? Well, of course you would. But would it be good for the economy? It’s been suggested that companies who move to four-day working weeks have happier, less frazzled employees and no noticeable loss in productivity. Some people even claim their productivity goes up!In this episode of The Studies Show, Tom and Stuart explore the theory and the evidence on the four-day week. There are some ridiculously overblown claims here, but is there any realistic stuff left over?The Studies Show is brought to you by Works in Progress magazine. As of last week there’s a new issue of the magazine, and it’s full of the usual mix of remarkable historical, technological, and scientific topics (and sometimes all three together). Find it all completely free at worksinprogress.co.Show notes* Pedro Gomes’ book Friday is the New Saturday* The Chinese city considering giving everyone Friday afternoons off* One of a few pro-4-day-week websites* 2019 Guardian report claiming that Microsoft Japan increased productivity by 40% after implementing the 4-day-week…* …and a World Economic Forum report claiming the same thing…* …debunked by Microsoft Japan’s own press release* Henry Ford: Why I Favor Five Days’ Work With Six Days’ Pay (from 1926)* Evidence that after a certain point, extra hours become counterproductive* 2023 UK trial into the 4-day week* Four-year trial of the 4-day week in Iceland* 4-day week trial (with control group) in PortugalCreditsWe’re grateful to Prof. Pedro Gomes for talking to us for this episode. The Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe

We all hate “urban decay”—graffiti, litter, boarded-up buildings. But does urban decay cause crime? That’s the premise of the “broken windows” theory: seeing a dilapidated and poorly-maintained physical environment emboldens criminals.In this episode of The Studies Show, Tom and Stuart discuss the history of, and the evidence for, broken windows theory. The theory has inspired social psychologists, criminologists, and others to do an awful lot of studies—and as we’ll discover in this episode, it seems to have inspired scientists to commit a few crimes themselves…The Studies Show is brought to you by Works in Progress magazine. In particular, it’s brought to you by this recent article on the world’s first electric grid, which is representative of the thoughtful, data-rich, well-written articles on human progress that you’ll find everywhere on the main site and its associated Substack.Show notes* Robert Jenrick confronts fare-dodgers on the London Tube…* …and talks about “broken windows” in an interview afterwards* The original “broken windows” article from The Atlantic in 1982* Philip Zimbardo’s 1969 article, including the “Bronx vs. Palo Alto” study* Diederik Stapel’s 2011 Science article on “coping with chaos”* …and an article about him after his fraud was revealed* The famous Keizer et al. study from 2008 (also in Science)* 2014 article that’s highly critical of Keizer’s research* 2017 failed replication of Keizer et al.* Useful 2020 review article on the empirical evidence for broken windows theory* 2018 Australian panel study on informal social control and crime* Article arguing NYC had a major crime decline in the 1990s, but that it wasn’t through broken-windows policing* Data on homicides in NYC by yearCreditsThe Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe

Hello everyone! Thanks to Tom’s holiday and Stuart’s job we weren’t able to record this week, so we’ve put out a classic paid episode to tide you over. We hope this goes some way to scratching your Studies Show itch.Most people think it’s obvious that you should wear a helmet when cycling. It might save your life if you fall off and hit your head. Duh.But over the years, many contrarian arguments have pushed back against this seemingly-obvious point. What if people engage in “risk compensation”, where they cycle more dangerously because they know they’re wearing a helmet? What about if encouraging helments puts people off cycling so they miss the health benefits?In this March 2024 episode of The Studies Show, Tom and Stuart try to work out who’s right.Show notes* The original 1975 study on what’s become known as the “Peltzman Effect”: risk compensation (in this case about car safety)* Potential evidence for risk compensation in AIDS* Claims of risk compensation relating to mask-wearing at the start of the COVID-19 pandemic* The eye-tracking study on helmet-wearing, which used the Balloon Analogue Risk-Taking lab task* n=27 study on helmets and cycling with one hand on the handlebar* Study on risk compensation with the following confusing structural equation model diagram:* Academic cycles around and records thousands of cars passing him while he’s either wearing or not wearing a helmet* Forbes article about the statistical controversy over these data* Bizarre study on how motorists “dehumanize” cyclists* Could helmets make “rotational injuries” worse?* Cochrane review on cycle helmets and injuries from 1999* Ben Goldacre and David Spiegelhalter on cycle helmets - “uncertainty… is unlikely to be substantially reduced by further research”* Systematic review on helmet use and injuries from 2016* Review of meta-analyses from 2023* 2006 BMJ article finding “no clear evidence” that mandating cycle helmets reduces injuries* Negative correlation between cycle numbers and helmet usage, across different countriesCreditsThe Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe