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Hi everyone, I'm Kai Dickens and I'm thrilled to welcome you to the Talk tracks. In this series, we dive deeper into the revelations, challenges and unexpected truths from the Telepathy tapes. The goal is to explore all the threads that weave together our understanding of reality, science, spirituality, and yes, even unexplained things like psi abilities. If you haven't yet listened to Season one of the Telepathy Tapes, I encourage you to start there. It lays the foundation for everything we'll be exploring in this journey. We'll feature conversations with groundbreaking researchers, thinkers, non speakers and experiencers who illuminate the extraordinary connections that may defy explanation today, but won't for long. You know that moment when someone asks, how are you? And you just reflexively say I'm good, but inside you're not actually sure you mean it? I decided that when I say I'm good, I actually want to feel good. And that's one reason I've been using Headspace. Headspace is this beautifully designed app that helps me and over a hundred million other people take care of our mental health with guided meditations, mindfulness practices, breathing and calming exercises, and so much more. I've noticed I'm sleeping better, my mood is lighter, and my stress levels are way more manageable. And what I love most is that it meets me where I am, whether I have 10 minutes to meditate or just two minutes in the car before a big meeting. Headspace has over a thousand hours of content, everything from quick on the go resets to deeper programs taught by experienced meditation teachers. Whether you're brand new to meditation or you've been practicing for years, it feels personal, like it's designed just for you. Feel good and mean it when you say it. For a limited time, get headspace free for 60 days go to headspace.com telepathy that's H-E-A-S-P-A C E.com telepathy to unlock all of headspace free for 60 days headspace.com telepathy before we dive in today, I want to announce that the second season of the telepathy tapes will be dropping on October 15th. So mark your calendars and get ready because season two, the consciousness channel, is a month away. Today is the season finale of the Talk tracks because season two of the Telepathy Tapes starts October 15th, and it's as mind bending and paradigm shifting as season one. This episode is a little different than anything else we've done, but it's been one of the most requested topics yet we're gonna take you on some very special meditations to help you unlock your inner potential. We've reunited with some of our most asked about Talk Treks guests so they can guide you in their own personal meditation practices to help our audience get into the headspace and body space necessary to start cultivating your own energy to foster your own psi abilities and maybe even communicate telepathically. First, we're joined by Dan, who was featured in the very first Talk Treks episode called Dan Goes to the Hill. Dan's personal story and his mindset have caught listeners attention since that episode aired. Due to what Dan has lived through, it's remarkable he's still even here. His personal meditation practice gave him his life back and has taken him to incredible places, including a trip to the Hill. One of our most frequently asked questions since the Talk tracks premiered has been requests for what is Dan's process that enabled him to open his mind, his body, helped him to heal, and to learn to listen without necessarily hearing. So today, Dan is going to share with you his personal meditations, the ones he uses to tap into his healing and telepathic abilities.
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Hi, this is Dan from Talk Tracks, episode one. And I'm here to lead some meditations on opening your connective capacity to the greater subconscious. And before diving in, I want to talk about intention. Intention is so important. If we intend only for the betterment of ourselves and for our skills expanding, we end up having a very narrow focus. However, if we keep it wide and spacious, you end up getting limitless possibilities and you find things and you see things and you experience things that you didn't think were possible. So it's good to go into this with an open mind and to keep the intention strong but not so focused on just you. The first meditation will be on breath. I intend for this breath to be calming for me people without a physical voice, and all those people supporting those without a physical voice, and for all sentient beings. So you can keep the meditation intention wide and expansive. And it's important to feel the intention, to have it not just be a thing you say, but a thing you feel and a thing you feel strongly for from your heart. So I just want you to get into the rhythm of the breath first. It's a simple breath, but the simplest kinds of practices are ones you can replicate. Not just sitting with your eyes closed, but you can do these when you're out, when you're shopping, when you're driving, when you're going for a walk. You can do these in dreams. And specifically, it's calming and settling. And you will feel the physical benefit and the emotional benefit and the spiritual benefit by working on these breath practices. So we'll start with your meditation posture. Eyes closed, back straight, feet planted, hands on your thighs. You start by breathing in through your nose for a count of four. Hold for four and then out for six. So breathe in for four, hold for four, out for six. So now I want you to transition and visualize what's coming as a color. I want you to see the color blue. You're breathing in a calming blue energy. And on your out breath, you're breathing out anger, you're breathing out anxiety, you're breathing out negative emotion, confusion. I want this, I want that, I need this, I need that. All of that is a color red. And you're breathing in blue. So just you could see it as blue, as blue water, as blue energy coming in. And you'll see red energy going out your mouth. Breathe in that calming blue energy for four, hold for four, and then breathe out that red for six. Breathe in the calming blue for four, hold for four, red out for six. The next phase is building grounding to the earth. See roots coming from the base of your spine, going through the floor of wherever you are, into the soil beneath, crashing through rock, all elements of earth, the mantle, the water roots. And I want you to pull in this calming blue from the center of the earth. Let it go into the base of your spine. Feel it filling up the base of your spine. Hold it there. And all the residual tension, anger, bad feelings that you don't want, throw it down that grounding to the earth to have it be incinerated. The base of your spine is where you experience safety and stability. And the purpose of this is to have you take refuge in the stability of the earth and transmute. You do not have to hold on to it any longer. So breathe in from the center of the earth, through your root system to the base of your spine on the count of four. Okay? Breathe in for four, hold for four, and send out all that anger, all that upset, down the roots to the center of the earth. Don't worry, the earth will incinerate any of your anger. Breathe in the calming blue for four. One more time. Hold for four and out for six. Now we're going to get to your heart. We're going to breathe in through the root system from the center of the earth, that calm energy. We're gonna fill up that calm energy through the roots, through the base of your spine to your heart. We're gonna see the heart expand to the size of your entire chest. Hold that. And then we're gonna breathe out any of that excess tension, any of that excess worry. All forms of negative emotion out through the ground, out through your root system, into the center of the earth to be destroyed. So breathe in that calming blue, through your roots, on the count of four, through your base of your spine into your heart. See that heart expand. Hold that expansive heart, holding all that calm. And then breathe out all anger, all tension, all worry. Now breathe in that calm from the center of the earth through your root system, through the base of your spine, through your heart, expanding your heart, and hold and release any excess tension down the base of your spine, down the roots, down to here. Let's see it distribute. Let's do this one more time. Breathe in calm from the center of the earth into your heart. See that heart expand and send out that red. Send out that tension. It's going down the root. That's gone forever. Unless it comes back. But you know what to do. So now that you're grounded with the earth, turn to your breath. Just breathe in for four, hold for four, out for six. I want you to end the short dedication. May this be calming for me, for all those without a physical voice, for all those who are helping those without a physical voice, and for the benefit of all, take one more breath and out and open your eyes and you can come out of meditation. There is no greater benefit that I can think of than the breath and returning to the breath in stressful moments of life, in moments that I recognize are causing knee tension to return to the breath and to turn stressful experiences into opportunities to practice is huge. By calming your mind in these moments brings you closer to the collective field, to the subconscious. When we're stuck in our chatter mind, when we're thinking about success, when we're thinking about growth and all these other things, it's impossible for us to connect with the wider field. But if we can quiet our minds, if we can quiet our ego, if we learn to really go to our breath, the wisdom and the possibilities are endless.
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The second meditation I want to guide is extremely near and dear to me because this is the meditation that I was doing that brought me on the Same frequency as the non speakers. The speech clinic where I was volunteering. It's an observation both from the podcast, but also just seeing it firsthand as a group. It's a group of people who aren't led by ego, by drive, by expansion, by climbing a ladder, by, you know, becoming the next CEO. Their interests lie on totally different levels of human consciousness than our speakers. Day to day. It's just a totally different existence. So this meditation is a body scan meditation specifically geared towards removing ego, removing the fear of exploitation, the desire to exploit from our body, and instead filling our body with compassion, with cohesion, with a desire to connect, desire to be one with all. Sounds ambitious, but I strongly believe that if we all were to try and put ourselves on the plane, on the natural setting of how those who don't have a physical voice profiled here, we would have a kinder, gentler, more cohesive world. So one person at a time, we can do this, and one person at a time, we can feel this connection. So return to your meditation posture. Eyes closed, back straight, feet planted, hands on your thighs. Just take a simple four count in hold for four and out for six. Now, the intention of this meditation will be to remove all forms of exploitation, fear of exploitation, desire to exploit ego. This yearning to climb, to have more, to have more, to have more. To see where this lives in our body. Then for the benefit of us, but also for the benefit of all those we love to just get rid of it. But first, before we get rid of it, we need to notice it. Try and get rid of it too soon and we may miss something. So without judgment, scan your body. We'll start with your right foot. Remember to breathe during this and you can see this ego, this exploitation, energy as black jacks. Black barbs in your toes, your right toes in the top of your foot, the bottom arch in your heel. No judgment. Just see where these black barbs are and look and see, they may wrap around your, your shin, your calf, your knee, your right thigh, your upper thigh, your under thigh, your right hip. Without judgment, just see where these black barbs are and go over to your left hip and see if there's any other barbs over there going down your left thigh. Where is the tension? You may see it, you may feel it, just notice it. It's not time for you to cure this. It's not time for you to get rid of it. Just notice where there's black barbs. Go down your left leg, into your left knee, your left shin, left calf, your left foot and all five toes. See those barbs? Feel those barbs. Any tension? A. Okay. Just notice, don't fix. Start at the base of your spine, your generative organs, and work your way up your stomach, your low back. These wrap up. They do for us all. There's no judgment. We're all a product of this world where our ego, our self determination to excel and improve is a big part of our identity. Just notice it right now and see it. See it in your shoulders, see it in your heart. See it working up your spine, your entire central channel where all your kidneys and liver and everything will sit. And from your shoulders, work your way down your right arm. See those black barbs? You can feel it as tension. You can feel it as pain. You can see it. It's these black barbs that kind of connect, that whisk down your right arm to your right hand and all five fingers. Check out your left arm. How does that look? Where are the barbs? Where is the tension? Your bicep and tricep, your elbow, your left forearm, the top of it, the bottom of it, your hands. And all five fingers on your left hand. Now look for your neck. Where are the black barbs on your neck? This is the place of your voice going up to your mouth. See it, don't analyze it. Breathe in, breathe out. Go through your face, through your ears and the top of your head. And just look, your eyes. See or feel or notice where these black barbs are. Now that you've noticed your whole body, I want you to imagine hands above your head. These can be divine hands, hands of God, hands from source, hands from however you view your connection to a higher self. These can be hands of angels. These can be hands of guides. However you want to see these hands, these healing hands above you. Allow them to pull these barbs out of the top of your head one by one, from your toes, all the way through your whole system. And just allow these hands to pull all the barbs out. And just breathe through it while envisioning and seeing the hands pulling the barbs out. So breathe in and then let them go out. These hands just keep pulling the barbs out. Just let it happen. Breathe in again and let these hands do their work. And just pull the rest of the barbs out. And the hands take these barbs and throw them out way far away. And see these barbs explode in a fireworks display of all kinds of color, Miraculous color, Beautiful, spectacular color. And then watch it all fade away. Now, see a sun above you and have the sun radiate down compassion interconnection as a color gold down through your head, your spine, your shoulders, your arms, your entire body to your hips and your legs, all the way to your feet, to the space around you, about a foot and a half, two feet, the energy that you radiate out beyond your physical body and let all that compassion, that interconnection, just let it fill up, be strengthened by the interconnection by being on level with all breathe in one more time on account of four then out of six. Now we'll move to dedicate this practice to remove this desire to win, to exploit, to conquer and replace it with the desire to connect for the benefit all those we love for ourselves.
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For.
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Those without a physical voice, for those who support those without a physical voice and all sentient beings. Feel that dedication and you can open your eyes and come out of meditation.
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In this meditation, you will be supported in telepathic communication by opening the energy field of the heart, releasing the mental structures that stand in the way, and reconnecting to what we are all innately capable of. This process is a realignment and will be supported by your very own children and or those that you serve. So as we start this meditation, let's go ahead and close our eyes. Let's start breathing into the heart space as if the heart is the only place that you can breathe into. So nice deep inhales into the heart. And as you Exhale, exhale out 360 degrees around you. Breathing deep, deep, deep on the inhale right into the center of the heart, exhaling out from the heart 360 degrees. Let's do that one more time. Deep into the center of the heart, exhaling out 360 degrees. As we're exhaling out 360 degrees, we naturally create a little bit of a container or a bubble around us. And what I would like you to do now is to invite your child or the children that you support or serve to stand in that bubble with you. So as if they're standing right with you, toe to toe, face to face, just allowing them to be present with you. Go ahead and take another nice deep inhaling to the heart space and exhale out 360 degrees again, encompassing both you and your child or a child that you work with. And before we start anything else here, let's start opening that heart space. We're going to do that by allowing or imagining that your child takes his or her hand and reaches that hand right in through your chest and holds your heart in their hands. So again, allowing them to take their hand and imagining that it's going right in through your chest and you are literally putting your heart in their hands. As you put their, your heart in their hands. There is an automatic recalibration. Most parents are taught to hide their hearts or to keep what's going on in their heart space separate or hidden from their children. When you have a population of children who know and see and experience everything but that you know and see and experience, it's kind of futile to hold your heart space from them. So again, their hands are coming in right through your chest and you're allowing yourself to rest your heart in their hands. Everybody breathe as you're resting your heart in their hands, there is already a recalibration going on. There is already an openness happening. There is no longer A hiding. And there is a deep sense of trust that's taking place between the energetics of you and the energetics of your child. So again, just breathing into that space and let what comes up, comes up. Is there fear? Is there anxiety? Are there tears? Even at the thought of resting your heart in your child's hand? And if any of that is arising, we're going to let it just be there. We're simply going to notice what's coming up and we're going to stay the course, we're going to stay with it. Notice if you immediately want to back away. Notice if you feel like this might be a burden to your child, I can assure you that it's not. It's an opportunity for them to support your recalibration back to, quite honestly, what you've always been capable of, but might have gotten conditioned out of. So once again, your child right in front of you, their hand outstretched, your heart resting in their hand, letting whatever wants to come up, come up. Let it all be felt. Beautiful. So again, nice deep breath into the center of your heart space, exhaling out 360 degrees, holding both of you in that field and with the hand still on the heart, I want you to imagine that there is an information field or a line of energy, an expression of energy that's moving back and forth between your mental body, your neurology and theirs. Their neurological process functions very differently than a more neurotypical brain, you might say there are access points in their neurology that vastly eclipse a more neurotypically developing brain. And think about this exchange between their neurology and yours as the way they're showing it to me is like putting jumper cables on our neurology and restarting something again, that is there is available but doesn't typically get utilized. So again, they're standing right in front of us, right in front of you, and there is now a exchange of energy going on between their neurology and yours. And just notice what you notice, notice what you feel. Are you trying to figure out what's taking place? Are you simply open to receive? Is it a little scary to consider having access telepathically? Is it exciting? Just notice what your mind, what your neurology is kind of programmed to dish up as this connection is being made and whatever is arising is absolutely fine. There's nothing to push away. There's nothing that we can get away from. We're just allowing it to all come up. As the kids continue to reorient or realign our neurology with a capacity that we all have, but we kind of forgot. Here we go. Okay, so again, breathing right into the heart, exhaling out 360 degrees, holding yourself and your child in that field of oneness. And now again, if they're standing, looking right at you, toe to toe, you might say, let's go right down into the area of the solar plexus, right down into the stomach area. And there's a sense of empowerment that comes naturally and organically when we step into greater capacity. There is absolutely a sense of empowerment when we can connect with our children in ways that we haven't been able to. So again, there's an energetic exchange going on between their solar plexus and. And yours. And just feel into for a moment. How amazing would it feel, how empowering would it be to have more communication flowing between you and your child or the children that you serve? How would it feel if telepathic communication is already available to you for that to be enhanced, empowered in clarity, inconsistency. There we go. Breathing, breathing, breathing. Again, we'll breathe right into the heart space. Exhale out 360 degrees, holding this connection, neurologically holding the connection heart to heart, holding the connection through an empowerment, an empowerment that quite frankly, goes both directions. The non speaker, the telepathic communicator, feeling much more empowered by being able to get their messages across. You might say you feeling much more empowered by being able to receive them. Here we go again. If that hand, if their hands have slipped away from underneath your heart space, place your heart right back on their hands and see how that feels now. Here we go. Just relaxing into it. There's a lot of reorientation, reprogramming, realignment taking place, really all at the hands of your children or those that you work with. They're more than capable of supporting this process, especially when we are open to receive that capacity. There we go. Breathe, breathe, breathe. Okay, so you might start feeling a little bit of pull or opening in your heart space if you haven't already. You might feel a little disorientation or reorientation if you haven't already. There we go. And there might be more of an openness, a willingness, a curiosity, a capacity to receive, an empowerment, to receive beyond what's been exchanged before. So let's ground this all out. Let's imagine that there is a cord that we can drop from the bottom of our hearts right where the kids have a grip on us. Dropping a cord from the bottom of our hearts right down into and through the Earth, giving ourselves the opportunity to ground out this energy. So you can imagine that you're wrapping that cord around a rock or the roots of a tree. You can imagine that that cord's dropping all the way down into the center of the earth and grounding out there, wrapping around that core of the earth. And just allow yourself to feel stable in this new connection point. Allow yourself to feel regulated in your own bodies by this new capacity and how it might show up in your lives. It can show up as in the dream state. It can show up as heightened telepathic abilities. It can show up as brand new telepathic connections. We'll allow it to show up however it wants to, however, it is easiest, most graceful, but will allow it to show up knowing that any surprise and delight that might come with that can be grounded out very easily. Beautiful. So let's go ahead one more time, breathing right into the heart space, exhaling out 360 degrees around you and your child, and allowing your child to pull back their hand, taking that hand and putting it on their hearts, taking your hand and putting it on your heart and allowing your kids to step back outside of that sphere. You're still breathing into the heart, exhaling out 360 degrees, holding your own hearts, letting them hold theirs with the new information that's been exchanged. Breathe, breathe, breathe. And when you're ready, start coming back to your physical body. Start wiggling your fingers and toes, start blinking, your eyes open. And with your eyes open, just noticing how does your heart feel? Is your mind a little quieter? Are you feeling a little bit more present? Just giving yourself permission to notice what you notice breathing into that space. Beautiful. So this is an awesome experience to repeat frequently. Every time you repeat the process, what you're doing is you're solidifying that connection through your neurology, through your heart, and through the empowerment that it brings both to you and your children. When that communication, that telepathic communication is able to be received. Right? Beautiful. Thank you, thank you, thank you and enjoy.
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Each of these meditations can be found on our YouTube and available ad free on our supercast and exclusively on supercast are extended versions of the meditations as as well as guided sound healing meditations from Madhu who was in Talk Tracks Episode 17, the man who Healed Himself from Quadriplegia through energy healing. And Dan has recorded an additional meditation specifically for sending and sharing good intentions and protection to the hill. So please join our supercast community to listen, heal, find connection and dig even deeper into the paradigm shift. The link to subscribe to our supercast is in the show notes. That's it for this episode of the Talk Tracks, but mark your calendars and get ready because season two of the Telepathy Tapes, the Consciousness Channel, will start on October 15th. Please remember to stay kind, stay curious, and that being a true skeptic requires an open mind. Thank you to my amazing collaborators. Original music was created by Elizabeth pw. Original logo and cover art by Ben Kendor. Design the audio mix and finishing by Sarah Ma. Our amazing podcast coordinator, Jill Pesnik. The Telepathy Tapes coordinator in my right hand, Katherine Ellis. And I'm Kai Dickens, your writer, creator and host. Thank you again for joining us.
Title: Guided Meditations for Telepathy
Host: Ky Dickens
Guests: Dan (“Dan Goes to the Hill”), Susie Miller
Release Date: September 28, 2025
This special season finale of the Talk Tracks series delves into the spiritual and practical techniques behind telepathic abilities as experienced by non-speakers with autism. Host Ky Dickens offers a captivating journey through three guided meditations, led by returning guests Dan and Susie Miller. Each meditation is crafted to help listeners quiet the mind, connect with a deeper consciousness, and awaken latent telepathic connections — for themselves, their families, and especially those who navigate the world without spoken language. The episode is intimate, meditative, and inclusive, designed to highlight the unique, often misunderstood inner worlds of non-speakers.
[00:01–03:33]
[03:33–14:59]
Led by: Dan
"If we intend only for the betterment of ourselves...we end up having a very narrow focus. However, if we keep it wide and spacious, you end up getting limitless possibilities and you find things...you didn't think were possible."
— Dan [03:42]
"Breathe in a calming blue energy...and on your out breath, you're breathing out anger...as a color red."
— Dan [04:48]
"There is no greater benefit that I can think of than...returning to the breath in stressful moments of life...By calming your mind in these moments brings you closer to the collective field, to the subconscious."
— Dan [14:13]
[17:41–31:44] Led by: Dan
"Allow them to pull these barbs out of the top of your head one by one, from your toes, all the way through your whole system."
— Dan [21:49]
"We can do this, and one person at a time, we can feel this connection."
— Dan [18:43]
[35:35–57:42]
Led by: Susie Miller
"Most parents are taught to hide their hearts...When you have a population of children who know and see and experience everything that you do...it's kind of futile to hold your heart space from them."
— Susie Miller [38:14]
"How amazing would it feel...to have more communication flowing between you and your child?...to be enhanced, empowered in clarity, in consistency."
— Susie Miller [45:57]
[57:42–End] Host: Ky Dickens
"Please remember to stay kind, stay curious, and that being a true skeptic requires an open mind."
— Ky Dickens [Final minute]
The episode is warm, gentle, and deeply compassionate, prioritizing inclusion, lived experience, and the transformative capacity of open-hearted connection. Both Dan and Susie speak from direct experience, guiding listeners slowly, with patience and clarity—balancing spiritual language with grounded, relatable instruction.
This unique, meditation-centered episode of Talk Tracks offers listeners practical, guided entry points into cultivating their own telepathic, empathic, and healing capacities—rooted in the wisdom and experience of individuals shaped by silent worlds. Dan’s practices help dismantle ego and open the body for connection, while Susie’s heart-centered approach re-establishes a trust and realignment between adults and non-speaker children, emphasizing the mutual empowerment of true communication. For listeners seeking transformation, healing, or a new paradigm of what it means to connect, this episode is both an invitation and a tool.