581. How to Lose 9 lbs in 28 Days

Summary

The Thyroid Fixer – Episode 581: How to Lose 9 lbs in 28 Days

Host: Dr. Amie Hornaman
Date: November 25, 2025

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Episode Overview

In this episode, Dr. Amie Hornaman, aka “The Thyroid Fixer,” dives into the science and practical use of T2 (3,5 Diiodo-L-thyronine), the so-called “forgotten thyroid hormone.” She breaks down how T2 works for fat loss, why it’s different from T3 and T4, the evidence behind its effectiveness, and how it can help anyone—not just thyroid patients—boost metabolism, lose weight, and reclaim energy. Dr. Amie shares research findings, patient anecdotes, her own experience as a bodybuilder, and practical supplement tips, all in her signature tough-love, no-BS style.

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Key Discussion Points & Insights

1. What is T2? Why Is It Overlooked?

• T2 Defined:
  • T2 (3,5 Diiodo-L-thyronine) is a biologically active thyroid hormone metabolite.
  • Unlike T3 (active) or T4 (inactive until converted), T2 acts directly at the mitochondrial level to stimulate metabolism.
• Why Forgotten?
  • Standard medical practice focuses on T3 and T4—because that’s what is usually prescribed.
  • T2 is not widely discussed in the medical community but has 30+ years of research supporting its use.
  • Dr. Amie has both researched and used T2 clinically for 15 years.

“The beauty of T2 is that it can be used by anyone at any time. You do not have to be a thyroid patient or have hypothyroidism or Hashimoto's to use T2.”
— Dr. Amy, [04:29]

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2. How T2 Supports Weight Loss and Metabolism

• Who Can Benefit?

  • T2 works for anyone, whether you have 5 or 100+ lbs to lose.
  • Especially helpful for those with stubborn weight even after diet, exercise, detox, and gut healing protocols.

• Mechanism of Action:

  • Raises basal metabolic rate and resting energy expenditure, even at rest (so you can “burn fat while watching Netflix”).
  • Promotes “fat browning”—turning white adipose tissue (the squishy fat we hate) into metabolically active brown fat.
  • Increases energy rapidly: effects measurable within an hour, with a peak at around 30 hours after dosing.
  • Works at the mitochondrial level, boosting ATP (cellular energy) without negative cardiovascular side effects—a safer option than old-school fat burners.

“It reduces fat mass by increasing your resting metabolic rate. It promotes fat browning... It does not burn muscle, which is beautiful, and it acts as an exercise mimetic.”
— Dr. Amy, [07:58]

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3. Research Evidence—Results You Can Expect

• Published Studies:
  • In non-thyroid patients (healthy volunteers), T2 use led to:
    • 4% average reduction in body fat over 28 days
    • 9 lbs average weight loss in 30 days, without changes to thyroid lab values
    • No adverse cardiac side effects
• Body Recomposition:
  • In animal models (rats), T2 browned white fat and improved insulin sensitivity—even when rats were made obese on high-fat diets or hypothyroid.
  • T2 does not disrupt healthy thyroid function or provoke hyperthyroidism.

“One study showed a 4% reduction in body fat over 28 days with the use of T2... a nine pound average weight drop in 30 days!”
— Dr. Amy, [09:20]

“These non-hypothyroid human subjects saw 4% reduction in body fat in 28 days with no change to their thyroid lab markers. And this is important because we don't want you to take something where your doctor is then going to go, ‘Oh my God, you're hyperthyroid.’”
— Dr. Amy, [11:31]

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4. Comparing T2 with T3 and GLP-1 Drugs

• T3 vs. T2:
  • T3 is potent but indiscriminately burns both fat and muscle; it requires a prescription, and overuse can suppress natural thyroid function long-term.
  • T2, by contrast, preserves muscle and can be bought OTC; no negative impact on thyroid markers.
• GLP-1 (weight-loss injectables) vs. T2:
  • T2 provides appetite and metabolic benefits similar to GLP-1 agonists but at a fraction of the cost and without side effects like muscle and facial fat loss.

“Many of you have stopped your GLPs. You're saving hundreds of dollars a month using Metabolism Fixer instead and getting the same appetite control and metabolism boost without losing facial fat, without losing muscle, and without the side effects.”
— Dr. Amy, [01:46]

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5. Impacts Beyond Fat Loss: Energy, Muscle & Longevity

• Mitochondrial Benefits:
  • Increases glutathione (master antioxidant), reduces inflammation and oxidative stress.
  • Sustains ATP for all-day energy.
• Muscle Preservation:
  • Unlike T3, T2 specifically spares muscle tissue—crucial for lifespan and healthy aging.
• Anecdotes & Professional Use:
  • Professional bodybuilding coaches now favor T2 over T3 for fat loss without the risk of post-competition thyroid issues and muscle depletion.

“I have my athletes use T2 because it will not burn their muscle. Nice, right? It only burns body fat and it does not have an effect on the thyroid where you will come out the other side with a thyroid problem.”
— Dr. Amy, [19:01]

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6. Practical Supplementation: Dosing, Forms, and Who Should Consider T2

• Dosing:
  • Optimal range: 150–300 micrograms/day, as used in clinical studies.
• Forms:
  • Dr. Amie’s own formulations:
    • “Thyroid Fixer” (with L-Tyrosine and Coleus forskohlii): pill form, 150 mcg T2/serving
    • “Metabolism Fixer”: powder (orange flavor), 150 mcg T2/serving + appetite suppressant
  • Can be combined for tailored dosing as needed; does not require a prescription.
• Who Should Consider?
  • Anyone struggling with weight loss resistance or low energy, regardless of thyroid status.
  • Particularly useful for those “stuck on T4 only” thyroid regimens or who want an alternative to expensive pharmaceuticals.

“Anyone can take it. You don't have to have a thyroid problem. Anyone can take it... whether you have a thyroid problem or not and you're struggling with energy, that is where T2 can come in and save the day.”
— Dr. Amy, [22:40]

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Notable Quotes & Memorable Moments

• “Burn fat while you’re watching Netflix. Isn’t that awesome?”
  — Dr. Amy, [08:35]
• “You can’t control everything… I am not going to sit at home and not do something, not go out with friends, not go to this restaurant, say no to everybody… It’s not going to happen. I want to be social. I want to enjoy life.”
  — Dr. Amy, [06:40]
• “Muscle is our organ of longevity—and we want to protect that for health span, for lifespan, and for appearance' sake.”
  — Dr. Amy, [17:55]

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Patient Results & Testimonials

• Amanda: “Within the first couple weeks of using Thyroid Fixer with T2, I noticed a difference in the way my clothes fit.”
• Lisa: “...since I was able to implement some of the T2 hormone and Thyroid Fixer, my thyroid symptoms have diminished.”
• Kathy: “Thank you. This new energy is wild. I've only been taking Thyroid Fixer T2 for just over a week and legit cannot believe what a difference it's made in such a short amount of time. I'm so hooked.”

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Recommendations & Takeaway

• T2 is a powerful, underutilized tool for anyone struggling with weight loss or sluggish metabolism—regardless of thyroid diagnosis.
• Has over 30 years of research supporting its safety and efficacy.
• Offers rapid action and unique benefits over traditional thyroid meds and costly weight-loss injectables.
• Dosing is flexible and available in both pill and powder forms.
• Key to success: combine T2 supplementation with a realistic, healthy approach to nutrition and lifestyle—“You still have to lift heavy. You can't just take T2 and do nothing. But if you take T2 and you exercise, you get double bonuses.” ([20:42])
• For more information, check out Dr. Amie’s website and products.

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Timestamps for Important Segments

• [04:02] — Introduction to T2 as “the forgotten thyroid hormone”
• [07:58] — How T2 burns fat, spares muscle, and acts as exercise mimetic
• [09:20] — Research on T2: 4% fat loss, 9 lbs in 28 days
• [11:31] — T2's safety: no disruption of thyroid lab values
• [15:02] — Fat browning and metabolic benefits in animal and human studies
• [17:55] — The importance of muscle and T2’s muscle-sparing effects
• [19:01] — Bodybuilding anecdotes and why pros use T2 over T3
• [20:42] — T2 compared to exercise, real-world practicalities
• [22:40] — Dosage, forms, and patient testimonials

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For listeners interested in reclaiming metabolism and energy (with or without thyroid challenges), Dr. Amie’s science-backed and experience-rich take on T2 delivers actionable insight and real hope—backed by data and patient success stories.

Transcript

[Dr. Amy]

You don't have to be obese to use this. I don't care if you have 5 or 10 pounds to lose, 20 pounds to lose, 40, 50, 100 pounds to lose. You can use T2 to increase your basal metabolic rate. Welcome to the Thyroid Fixer podcast, where we dive deep into the world of thyroid and hormones, especially for you ladies navigating perimenopause and menopause, and really for anyone struggling with hypothyroidism. I'm your host, Dr. Amy, thyroid and hormone specialist and CEO of a global telemedicine practice where we prescribe the right thyroid treatment and bioidentical hormones to all 50 states and most of Canada, helping.

[Podcast Co-Host or Guest]

You become that badass human that you're meant to be.

[Dr. Amy]

So if you're battling weight gain and hair loss, you can't lose weight no.

[Podcast Co-Host or Guest]

Matter what you do.

[Dr. Amy]

Your energy levels are plummeting and your libido left town. Then you're in the right place and you have found your tribe. Remember, I want you to embrace every.

[Podcast Co-Host or Guest]

Inch of that badass woman that you truly are.

[Dr. Amy]

So if you're ready to dive in.

[Podcast Co-Host or Guest]

And fix things, let's get started. This is Dr. Amy and I need to issue an official apology. Fixer supplements have created a surge in confidence, hormonal clarity, and women finally feeling like themselves again. Clothes are fitting better, vacations aren't followed by 10 pounds of rebound weight, people are eating their favorite cookies without paying for it on the scale, and energy is showing up in the morning for the first time in a long time. And for that I apologize. I also understand this might be disrupting a few industries because many of you have stopped your GLPs. You're saving hundreds of dollars a month using Metabolism Fixer instead and getting the same appetite control and metabolism boost without losing facial fat, without losing muscle, and.

[Dr. Amy]

Without the side effects.

[Podcast Co-Host or Guest]

Partners are confused. You're still awake at 9pm Friends want to know why you're losing weight during the holidays and the caffeine snacking and GLP one world is a little quieter. We didn't expect this many women to start feeling normal again. Clear head, stable blood sugar, less inflammation, Weight that finally moves. But here we are. So Fixer formulas are [e-mail] but proceed with caution because feeling amazing may occur and discounts may also pop up in your cart on the Better Life Doctor site at Fixer Formulas, we're doing something crazy crazy. And I apologize for that. We're giving you up to 30% off the entire site and you're going to save money as well. You all know how much I talk about root causes, and that includes the air that we breathe. The air inside your home can be up to five, five times more polluted than outside. Those toxins, chemicals and particulates, they don't just irritate your lungs, they can disrupt your hormones, your thyroid, your metabolism and your energy. Yes, they can. And by the way, they're also affecting your pets and your kids, not just you. That's why I love my Jasper air scrubber. Not just an air filter, it's an air scrubber. It gives your air a huge deep clean to remove the fine particles, the VOCs, the chemical pollutants that mess with your body's balance so your thyroid, your metabolism and your brain can actually breathe. And for Black Friday, Jasper is offering my listeners an exclusive. $400 off with the code. Dr. Amy, that's D R a M I E. So go to Jasper co. Dr. Amy, I'm going to spell that for you. J A s p r.co forward/d r a M I E and grab yours. Now start healing from the air up. Because better air means better hormones, better energy, and a better you.

[Dr. Amy]

You know, I do many talks and seminars all around the world, but I realize that not all of you can get to hear that. So I wanted to do a really quick lesson today on T2 because this is something that I teach about from stage and I call it the forgotten thyroid hormone. The reason being is because it does get forgotten.

[Podcast Co-Host or Guest]

It is a forgotten thyroid hormone.

[Dr. Amy]

And because it gets pushed to the side. You know, we have medications that are T3 and T4, they're combined, they're separated. And that's what we focus on because that's what's prescribed in the medical community. And even with T3, I talk ad nauseam about the importance of T3 and how T4 only just will not work if you're a thyroid patient. But the beauty of T2 is that it can be used by anyone at any time. You do not have to be a thyroid patient or have hypothyroidism or Hashimoto's to use T2. T2 is 35 Diodo L thyronine and it is a thyroid metabolite, but it works at the mitochondrial level. And this is important because this is why anyone can take it. Anyone with a weight problem, weight loss, resistance, you're doing all the things it's not coming off. The weight keeps coming on. You're doing keto, you're going to the Gym. You're hitting the gym twice a day, I get it. And nothing is happening and or your energy is low. And this is very, very common with hypothyroidism, but let's face it, it's common in day to day people as well. We are at a beast society. We are on the struggle bus with real answers that aren't hundreds of dollars a month like the GLPs. We need something to come into the space. Well, we have it now that will help promote the burning of stored body fat and improve the obesity epidemic that we have now. You don't have to be to use this. I don't care if you have 5 or 10 pounds to lose, 20 pounds to lose, 40, 50, 100 pounds to lose. You can use T2 to increase your basal metabolic rate. So first of all, let's break it down. What is it? 35, the Ionine that is essentially T2. And I'm actually going to use the PowerPoint that I use on states. If you're watching this on YouTube, you can follow along and actually see some things. Okay, so three, five Dieto L thyronine. It's an endogenous metabolite of thyroid hormones. It's biologically active. So if we take T3 and T4 and we break that down, we know that T4 is inactive and T3 is very, very active. And that's why I say, well, you know, you can't just do T4 only. It's just not going to work whatsoever. Ultimately, at the end of the day, we want you to be on some kind of active thyroid hormone and that is going to be either T3 or you're gonna have to add in T2. So like I said, T2 has over 30 years of research. I have been researching it for 15 years. And in my research I have also anecdotally used it, meaning I've given it to patients. And I've said, here, try this. And I've tried it myself because I wanted to see what the big deal was about T2 and does it actually work? So anecdotally, for the last 15 years, I have been using this on myself and with my patients and it absolutely works. Especially before we could prescribe to all 50 states, I was working with individuals that were just stuck on T4 only and they were working with a doctor that of course didn't know the thyroid wouldn't give them T3. Give him a baby dose of T3. And if this sounds like you, listen up. I added T2 and their whole body changed. Body composition started to shift, they started losing fat. We protected their muscle. That's the beauty of T2 as well. We'll get into that. And they were able to live a life again. I mean, let's face it, it just flat out sucks when you have to count every calorie, every carbohydrate gram, every protein gram, every fat gram that goes into your body and you're taking all these detailed calculations and you're using your chronometer and the weight still isn't coming off. And you're doing the detoxes and you're doing the gut healing protocols and the weight still isn't coming off. And you're going to the gym and you're doing CrossFit, you're doing Body pump, you're doing hot yoga, trying to sweat the shit out of you, and it still isn't working. We need something in our arsenal that we can lean on where we can get back into living a normal life, where you can eat things in moderation. And yeah, I have sweet potato fries that are cooked in seed oil. I am not a hundred percent perfect people. I am not. I am open about that because I don't want you to feel that pressure. And Again, if you're 100% perfect, then let me bow down to you. I mean, more power to you. Absolutely. But I am not. I'm a human being and I like to eat. And 90% of the time it is clean, it is seed oil free, it is grass fed. But you can't control everything. You cannot control your entire environment. And I am not going to sit at home and not do something, not go out with friends, not go to this restaurant, say no to everybody, so I can stay in my little seed oil free bubble. It's not going to happen. I want to be social. I want to enjoy life. So, yes, I still have these little treats that would normally pack on the pounds, but with the power of T2, I have an improved metabolism. I'm. I'm good. So T2's effect on the body, it reduces fat mass by increasing your resting metabolic rate. It promotes fat browning. We're going to go into that. It works at the mitochondrial level. It stimulates skeletal muscle. Mitochondrial uncoupling, I'll tell you about that. It does not burn muscle, which is beautiful, and it acts as an exercise mimetic. So first of all, burn fat while you're watching Netflix. Isn't that awesome? Right? So the amount of fat that you burn at rest. So one study showed a 4% reduction in body fat over 28 days with the use of T2. Now, 4% sounds low, but it's really not. When we're talking about percentage of body fat that is huge. A nine pound average weight drop in 30 days. Nine pounds and 30 days. Right now, two pounds isn't even imaginable to you. Nine bounds in 30 days is amazing. It stimulates energy expenditure, meaning calories. The calories that you want to burn, the calories that you're trying to burn as you're running your butt off on the treadmill. We're all looking at calories, calories calories in, calories out. Whether you believe in calories in, calories out or not, calories do matter. They are a measure of our energy expenditure. So we do want to ultimately increase our burn and T2 helps with that. Now, what's interesting is T2 increased resting metabolic rate within one hour. Reached a maximal effect at 30 hours. Why is this important? This means that it's going to work very, very quickly. The onset is within an hour. So within one hour of taking T2, your burn is up, your resting metabolic rate is up and you're still running at a higher metabolic rate 30 hours later, which is huge because not even T3, the very, very powerful active thyroid hormone, T3, not even T3 does that 3 fat, dietary or T2. This is from a study. So if you're listening and not watching, I'm reading from a study. This is the title of the study. Increases resting metabolic rate and reduces body weight without undesirable side effects. Now what do we mean by undesirable side effects? We mean the cardiovascular pump that you get from. Remember the days of hydroxy cut. Remember the days of taking fat burning stimulants. If you're in your 40s and 50s, you'll jive with me. The days of taking fat burning stimulants were literally. You felt like your heart was going to explode. Not healthy whatsoever. But this does not cause undesirable side effects like cardiovascular jacking up of your heart and your heart rate. Now, the results of this particular study that I just showed, the interesting thing is that these were done on non hypothyroid human subjects. Euthyroid, meaning non sick, thyroid. This goes back to my original point that you can use this without having a thyroid problem. It doesn't matter if you're just Susie Q or Joe Schmo and you got some extra weight on you and you want to lose weight, you can use this because these non hypothyroid human subjects saw 4% reduction in body fat in 28 days with no change to their thyroid lab markers. And this is important because we don't want you to take something where your doctor is then going to go, oh my God, you're hyperthyroid. You need medication to suppress your thyroid. You're like, no, T2 won't do that. T2 will not do that. Now we'll get into a scenario and I'll tell you about my experience here with my bodybuilding days back in the day. I'm going to save this story, but let's just say that bodybuilders, competitors will absolutely take T3 to burn body fat. But the problem is it absolutely affects their thyroid lab markers. It affects their thyroid thyroid, and it puts them in a hypothyroid state when they don't have to be. And now they're relying on thyroid medication the rest of their Life.

[Podcast Co-Host or Guest]

On episode 354 of the Thyroid Fixer, I talked to Caroline Allen from Beam Minerals about the power of plant based minerals. When it comes to minerals, your thyroid is greedy. Pound for pound, it uses more than any other organ in your body. A full spectrum mineral supplement is an easy first step approach to sorting out thyroid problems. It's amazing what difference it can make. But Bean minerals do more than that. They're derived from humate, a deep earth substance that forms over millennia as plants break down and deposit nutrients into the soil. Humate has all the minerals your thyroid needs.

[Dr. Amy]

Believe it or not, it does.

[Podcast Co-Host or Guest]

But it's also packed with antioxidants, plant nutrients, detoxifiers and more. That makes Bee minerals one of the best all around. Thyroid replenishments you can take. Beam's plant based minerals support detox and balanced hormone production. Their antioxidants even protect your thyroid from inflammation, which is essential if you have autoimmune issues. So if you want simple, effective way to support your thyroid, give Beam Minerals a try.

[Dr. Amy]

For thyroid fixer listeners, I have a special discount code.

[Podcast Co-Host or Guest]

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[Dr. Amy]

So that's B A L S dot.

[Podcast Co-Host or Guest]

Com and enter D R A M I E at checkout for 20% off your first order.

[Dr. Amy]

And again, no undesirable side effects with T2 on non hypothyroid human subjects. It promotes fat browning. Why are we jumping in cold plunges? Because we want to brown our white squishy adipose tissue. That white fat we grab and we go. I don't want this on my body anymore. T2 promotes the Browning of white adipose tissue, the squishy fat in high fat diet induced overweight male rats housed at Thermo neutrality. What does this mean? Big long study, right? What it means is when we overfed these rats, like we fed them the amount of fat, okay? So y' all would have to eat. I did the math on this back when I did this presentation. Y' all would have to eat probably around a thousand grams of fat. It would be a lot of fat.

[Podcast Co-Host or Guest]

A lot of food.

[Dr. Amy]

You had to be drinking a bottle of olive oil in order to get to the amount of fat that equivalent to what they fed the rats. So they really basically made the rats fat and overweight through a super high fat diet. And they still saw T2 worked. They still saw T2 come in and brown that white adipose tissue. When you brown white adipose tissue, you become more metabolically active, you become more insulin sensitive, you reduce your insulin resistance. It's basically all good when you brown that white adipose tissue. Now, this study showed that T2 activated the brown adipose tissue and thermogenesis, the burning of stored body fat in hypothyroid rats. So here we have these rats, they have a low and slow thyroid function, which sucks, right? If, if you're there, you know, it sucks. Everything is low and slow. You have no metabolism, you can't lose weight no matter what you do. And we use T2. And they still saw that these hypothyroid rats, which by the way, the hypothyroid rats were not optimized before given T2. So this even works if you are stuck on T4 only. And in fact, if you're stuck on T4 only, you desperately need T2. But. But it still worked. Now, T2 works at the mitochondrial level. Why? Why? Why is this important? Because it does not affect thyroid levels or cardiovascular function. If it's working at the mitochondrial level, it's going to stimulate ATP. This is where we see that nice steady energy through the day with T2, but it's also going to not impact your cardiovascular system. Like I told you earlier about Hydroxycut and the fat burners jacking up your heart. Not fun, not safe. Stimulates skeletal muscle, mitochondrial uncoupling. What is that? Basically, when we uncouple the mitochondria in the skeletal muscle, we increase energy expenditure, I. E. Calorie burn. We induce thermogenesis, I. E. Fat burning off your body. We increase glutathione content, which. Glutathione is the master antioxidant and detoxifier. And. And we reduce reactive oxygen species production ros, which causes inflammation and cell damage. So you get all kinds of good stuff when you uncouple these skeletal muscle. Mitochondria does not burn muscle. Now here comes my story. So we all want to look like badass humans when we are 60, 70, 80, don't care, right? 50s, 40s, it doesn't matter. We want to protect our muscle. Our muscle is our organ of longevity, and we want to protect that for lifespan, for healthspan, for appearance sake. Back in the bodybuilding days, when I was competing bodybuilders, I always joke, they are the OGs of biohacking. They we did things on ourselves long before all y' all were experimenting. Peptides, bioregulators, SARMs, all the things. T2 is no different.

[Podcast Co-Host or Guest]

I was listening to a trainer of.

[Dr. Amy]

The pros, like the. The pros of the pros of bodybuilding fitness and figure. And he was being interviewed and he said, you know, I don't let my athletes use T3. I've seen too many athletes use T3. They burn the body fat. They burn their muscle too, because T3 does not differentiate. It'll burn your body fat and muscle at the same time. And they come out the other side of the show with a thyroid problem. He goes, I have my athletes use T2 because it will not burn their muscle. Nice. Right? It only burns body fat and it does not have an effect on the thyroid where you will come out the other side with a thyroid problem. You get to keep your muscle and not shut down your own thyroid. And that was straight up from the pros getting these individuals ready. If you can picture to step on stage at the lowest percent body fat you can possibly be. You want to see thin skin, striated muscles, definition like crazy. And the picture that I'm sharing right now, if you're watching on YouTube, they look damn good, but they're not even as lean as you would be on stage. So this professional trainer is using T2 to get his athletes in the lowest percent body fat they possibly can be to step on stage in a bikini, which you know you're going to want to be low percent body fat to be judged on stage in a bikini. Kind of sounds crazy when I say it out loud, but I was there, I did it. I was a little bit crazy. And it acts as an exercise mtic. Yeah. You still have to lift heavy. You can't just take T2 and do nothing. But if you take T2 and you exercise, you get double bonuses. So here's the thing. Exercise. What do we know about it? It improves insulin sensitivity, it lowers leptin, it lowers body fat, it induces thermogenesis, the burning of your stored body fat. It improves cholesterol, it reduces fatty liver, and it increases energy expenditure, I. E. Calories. Guess what? T2 does the same thing. All of it. T2 improves your insulin sensitivity, it lowers your leptin, it lowers body fat, it. It induces thermogenesis. Like we talked about, it improves your cholesterol panel, it reduces fatty liver disease, and it increases energy expenditure, I. E. Calories. Now, the bonus points for T2, it's available over the counter, so you don't have to beg your doctor for a script like you do with T3. This is why I put it in. Thyroid fixer and metabolism fixer. Number one. Thyroid fixer is in pill form. Thyroid fixer also has L tyrosine, which is beautiful. Beautiful for your thyroid and for stimulating the production of T3 and T4 at your thyroid level. It contains coleus for scoli, which also increases thermogenesis. Beautiful for fat burning. The big difference between thyroid fixer and metabolism fixer is number one, thyroid is in pill form. Metabolism fixer is in a powder that tastes like Tang. I love it. Get the orange, you'll love it. And it also contains suppressor. Metabolism fixer contains suppressor. So if you're having food noise, if you're struggling in that arena with cravings and you can't control your appetite, suppressor will reduce appetite by 69%. Still contains T2. Now, the level of T2 that you want to use, you want to use between 150 and 300 micrograms, because that was what was used in the studies on humans where we saw that 4% reduction in body fat, where we saw the 9 pound average weight loss loss in 28 days, they use between 150 and 300 micrograms. So if you wanted to use one serving of thyroid fixer and one serving of metabolism fixer, you could. If you wanted to, just do one serving per day on each of those. Like, one serving of Thyroid Fixer is 150 micrograms. One serving of Metabolism Fixer is 150 micrograms of T2. So you can use one, you can use the other, you can combine them. Remember, it's not going to change your thyroid lab values. There's no cardiovascular effect. And anyone can Take it anyone. You don't have to have a thyroid problem. Anyone can take it. Who wants to lose weight and increase energy. Now when I first so my my baby supplement, the first one that came out was Thyroid Fixer because I've been studying this for 15 years. So this has been out. Thyroid Fixer has been out for about three years now. Metabolism Fixer came along about a year ago and what we are hearing from people, I can't go without my T2. I keep three bottles in stock at all time because it helps me keep my weight stable even if I'm having an off eating day, which we all should have off eating days because you got to live life. Another review, Amanda said within the first couple weeks of using thyroid fixer with T2, I noticed a difference in the way my clothes fit. Lisa said fighting with doctors prescribed T3 has been the most frustrating part of this journey. But since I was able to implement some of the T2 hormone and thyroid fixer, my thyroid symptoms have diminished. Now Lisa had thyroid problems. Not everybody does and that's okay. Kathy, thank you. This new energy is wild. I've only been taking Thyroid Fixer T2 for just over a week and legit cannot believe what a difference it's made in such a short amount of time. I'm so hooked. I got to have this long term. And then if you're watching on YouTube we have some before and after pictures too. Differences in body composition, differences in face. So oftentimes when you are struggling with weight and struggling with thyroid problems, you will also see your face get a little bit wider. We'll get the moon shaped face, the myx edema of the face and Thyroid Fixer will help with that. T2 will help with that. So whether you do Thyroid Fixer or Metabolism Fixer, we have you covered. But that is the general overview of the power of T2 and why you should be adding it into your supplemental regimen. If you are struggling with weight, it doesn't matter whether you have a thyroid problem or not and you're struggling with energy, that is where T2 can come in and save the day. A lot lower price than GLPs that are everywhere right now, right? Six $700 a month GLPs. Use T2. It will change your life. It will change your body.

[Podcast Co-Host or Guest]

The information shared on the Thyroid Fixer podcast is intended solely for informational and educational purposes. It is not a substitute for professional medical advice, diagnosis or treatment. Always consult with your physician or other qualified healthcare provider with any questions you may have regarding a medical condition treatment or before making changes to your healthcare regimen, including medications, supplements or other therapies. Use of the information provided in this podcast does not establish a doctor, patient or client provider provide a relationship between you and the host or between you and any other healthcare professionals featured on the show. Any medical opinions or statements made by guests are their own and do not necessarily reflect those of the host or affiliated parties. Statements regarding dietary supplements or health related products mentioned in this podcast have not.

[Dr. Amy]

Been evaluated by the fda. These products are not intended to diagnose.

[Podcast Co-Host or Guest]

Treat, cure or prevent any disease. Some episodes of the Thyroid Fixer podcast may include special sponsorships or affiliate links.

[Dr. Amy]

The host may receive compensation for discussing.

[Podcast Co-Host or Guest]

Or promoting certain products or services. Any such sponsorships or affiliations will be clearly disclosed during the episode. All opinions expressed are those of the host or guests and do not necessarily.

[Dr. Amy]

Reflect the views of any sponsors. The inclusion of a product or service does not imply endorsement by any healthcare.

[Podcast Co-Host or Guest]

Professional featured on this podcast.