Transcript
Tim Ferriss (0:00)
Hello boys and girls, ladies and germs, this is Tim Ferriss. Welcome to another episode of the Tim Ferriss Show. And my guest today needs no introduction. But maybe he does. His name is Stephen West. I say he needs no introduction because he has been in my ears for years upon years. Stephen west is a father, husband and host of the Philosophize this podcast. His genesis story is insane. His ability to synthesize decades and centuries and millennia of wisdom into tight little episodes and nuggets that actually deliver the goods is incredible. So I will let him say more about all of that. But he's one of the best people I've come across who can explain, translate and humanize philosophy in a way that, in my words, doesn't teach you what to think, but how to think better. And he does that by studying the smartest people or the wisest people that have been recorded throughout history. You can find him online@philophizethis.org Patreon also philosophize this on X amstephenwest and that is with a Ph Steven west and on YouTube. Philosophizthispodcast and we'll get right to the meat and potatoes of everything. But first, just a few words from the people who make this podcast possible. Many people wonder how I end up getting sponsors on this podcast and first and foremost I say no to 80 plus percent of the products and services that get pitched. But I always test them. And I test things either personally or if they make the first round of vetting, my team and many others will look at these things. Then I test the few who make it myself or I put them on social media at odd hours to get real feedback. How much would current users recommend a close friend use this service? I asked millions of you about Gusto on social media and I've never seen such overwhelmingly positive responses. It was of bonkers, honestly, because I've done this dozens of times and it makes sense. More than 400,000 small businesses already trust Gusto and it's been named the number one payroll software by G2 for winter 2025. If you're a small business owner looking to simplify payroll and HR tasks, because why would you want to spend more time on those things? Gusto could be the game changer that you need. Gusto is the all in one payroll, benefits and HR platform designed specifically for for small businesses. They automatically file federal, state and local payroll taxes, handle W2s and 1099s. What a pain in the ass all those can be and offer straightforward health benefits and 401k options for nearly any budget. With an intuitive interface and features like time tracking, onboarding tools, and direct access to certified HR experts, Gusto saves time and eliminates headaches so you can focus on what matters, which is growing your business. Among other things, now is the perfect time to choose Gusto to take care of your team and stay compliant. So go to gusto.com tim to see why. 9 out of 10 Gusto customers recommend Gusto listeners get 3 months free once they run their first payroll again. That's Gusto.com Tim Terms and conditions apply. This episode is brought to you by eight Sleep Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. I've suffered for decades tossing and turning, throwing blankets off, pulling the bag, putting one leg on top and repeating all of that ad nauseam. But now I am falling asleep in record time. Why? Because I'm using a device that was recommended to me by friends called the Pod Cover by eight Sleep. The Pod Cover fits on any mattress and allows you to adjust the temperature of your sleeping environment, providing the optimal temperature that gets you the best night's sleep. With the Pod Cover's dual zone temperature control, you and your partner can set your sides of the bed to as cool as 55 degrees or or as hot as 110 degrees, I think. Generally in my experience, my partners prefer the high side and I like to sleep very, very cool. So stop fighting. This helps based on your biometrics, environment and sleep stages. The Pod Cover makes temperature adjustments throughout the night that limit wake ups and increase your percentage of deep sleep. In addition to its best in class temperature regulation, the Pod Cover sensors also track your health and sleep metrics without the need to use a wearable. Conquer this winter season with the best in sleep tech and sleep at your perfect temperature. Many of my listeners in colder areas sometimes that's me enjoy warming up their bed after a freezing day. And if you have a partner, great. You can split the zones and you can sleep at your own ideal temperatures. It's easy. So get your best night's sleep. Head to eightsleep.com tim and use code TIM to get $350 off of the Pod 4 Ultra. They currently ship to the United States, Canada, the United Kingdom, Europe and Australia. Optimal minimum at this altitude I can.
