Market Volatility, Oil Prices, and Why Dividend Income Matters More Than Ever for Retirement

If your portfolio has felt like a rollercoaster lately, you’re not imagining it. On this week’s episode of The Financial Hour of The Tom Dupree Show, Tom Dupree, Mike Johnson, and James Dupree broke down exactly what’s driving the current market volatility — from rising oil prices and the Strait of Hormuz conflict to the ongoing selloff in mega-cap tech stocks — and what it all means for people in retirement or getting close to it. If you hold an S&P 500 index fund, a 401(k) you haven’t looked at in a while, or a portfolio heavy in growth stocks, this episode was a wake-up call worth heeding.

What’s Actually Driving the Market Selloff?

The team pointed to a clear culprit: the conflict in the Middle East and its impact on oil prices flowing through the Strait of Hormuz — one of the world’s most critical shipping chokepoints. But as Mike Johnson explained, the real danger isn’t the catalyst itself. It’s the chain reaction it sets off.

“You always have a catalyst that sets things in motion,” Mike said. “What kind of kills a bull market isn’t that catalyst — it’s what other links in the chain start breaking along the way.”

At the time of recording, the major indices were deep in negative territory for the year. The S&P 500 was down roughly 6%, the Dow around 5%, the NASDAQ — which is heavily weighted toward tech — had touched correction territory at nearly 10% off its October all-time high, while the Russell 2000 was holding slightly positive year to date. The Dow was heading toward its fifth consecutive negative week.

James Dupree shared insight from prediction markets, noting that the probability of the Iran conflict resolving by late May was around 49%, rising to 67% by early June. “They probably have AI bots surfing the internet literally every second of every day for new information,” James noted — meaning those markets are likely pricing in information as fast as it becomes available.

Why the “Mag Seven” Are Getting Sold Off Hard

One of the more striking themes of the episode was the unraveling of the mega-cap tech trade — the so-called “Magnificent Seven” stocks that dominated portfolios and headlines for much of the past few years. During COVID, these companies were treated as safe havens, and money flowed into them almost reflexively. That dynamic is now reversing.

Tom, Mike, and James discussed how stocks like Meta and Microsoft are facing a new kind of pressure: investors questioning whether the enormous capital being deployed into AI is actually going to produce returns. Meta dropped 8% in one session over a $3 million social media liability ruling — not because of the dollar amount, but because of the precedent it sets. Microsoft faces its own questions about whether its Copilot AI product can hold its ground against faster-moving competitors.

“The market’s pricing in that the money’s not gonna do anything essentially,” James said about the AI spending at these companies.

As a point of contrast, Tom brought up Berkshire Hathaway, which is sitting on $373 billion in cash and hasn’t been pressured into making AI bets: “They’re not backed into the corner and they’re not giving into the pressure.”

For retirement investors, FINRA notes that market-cap weighted index funds like the S&P 500 concentrate risk heavily in their largest holdings — meaning when those top companies fall, the whole fund feels it disproportionately.

What a “Risk-Off” Market Means for Your Retirement Portfolio

The phrase Tom and Mike returned to repeatedly was “risk off” — meaning investors are retreating from anything speculative and moving toward cash. James described the speculative end of the market as a “bloodbath,” while Mike noted that even gold, typically a safe haven, had sold off about 13% in the preceding month.

Tom offered a pointed observation from a trip to Costco: “What I saw at Costco yesterday looked recessionary. That’s what it looked like.” Lower foot traffic and quieter gas pumps were his on-the-ground read of where consumer confidence may be heading.

There’s also growing concern about stagflation — a combination of slow economic growth and persistent inflation — as oil prices push up costs across the economy while spending slows. Bureau of Labor Statistics CPI data will be a key indicator to watch in the coming months.

Key takeaways on navigating a risk-off environment:

Speculative assets with no earnings are getting hit the hardest — and fast
Even dividend-paying stocks can drop in price during a “sell everything” market
But the income those dividend stocks produce doesn’t stop — you still receive your dividend per share regardless of the price movement
Institutional investors don’t want to hold volatile positions over the weekend, which amplifies end-of-week selling pressure
Extreme selling can create buying opportunities — historically, capitulation signals a market floor

The Case for Dividend Income in Retirement: What the Numbers Are Showing

This is where the episode’s real takeaway landed for anyone in retirement or approaching it. While the S&P 500 and NASDAQ have been grinding lower, dividend-focused and value-oriented holdings have been holding their ground — and in some cases outperforming significantly.

Mike explained it plainly: “The amount of income you get from that asset isn’t gonna change. That’s why it’s so valuable to own dividend stocks in retirement — ’cause even if the price goes down, you’re still gonna get X dollars per share.”

This matters enormously for retirees because of what financial planners call sequence of returns risk — the danger that a sharp market decline early in retirement can permanently damage your portfolio’s ability to sustain withdrawals, even if the market eventually recovers. A dividend-oriented approach helps insulate against that risk because income continues flowing even when prices fall.

Fidelity research cited on the show found that two-thirds of Gen X workers don’t believe their retirement savings will last through their lifetime. Tom connected that anxiety directly to how most 401(k) plans are invested: in the S&P 500, in target-date funds, and in structures where the investor has no real understanding of what they own or why.

“When the flip side happens, that’s what shakes people,” Tom said. “They’re not in the business of looking at why — all they care about is will what I have last and produce for me for the rest of my life.”

If you’re thinking about whether your current holdings — in a 401(k) from an old employer, a rollover IRA, or a brokerage account — are built to generate income rather than just chase growth, that’s a conversation worth having. Our investment philosophy is built around exactly this question.

What Dupree Financial Group Is Doing Right Now

Tom was direct about how their portfolios are positioned and why clients aren’t calling in a panic. “We haven’t had clients calling and saying, ‘What’s going on with my portfolio?’ That has not been happening.”

He attributed that to a clear, consistently communicated plan — one centered on income, individual dividend-paying companies, and an understanding of what each holding is and why it’s there. The team has a small, carefully sized position in optical/photonics technology stocks tied to AI infrastructure — James and Mike have been researching the space — but Tom was quick to keep it in perspective: “Unless you think we’re a tech investor, that’s only a small part of our portfolio. Maybe a half a percent of the whole portfolio.”

The contrast with a mass-market approach is stark. At Dupree Financial Group, clients hold separately managed accounts with individual stock ownership — not a mutual fund package or a target-date fund that mechanically adjusts based on your birth year. You know what you own. That understanding is precisely what keeps clients calm when markets get choppy.

Unlike large national firms where you may be assigned an investment counselor you’ve never met, working with a local portfolio management team means you have direct access to the people making decisions about your money. That matters when markets move fast.

Frequently Asked Questions How do oil prices affect my retirement portfolio?

Rising oil prices push up inflation across the economy, which can reduce consumer spending, pressure corporate earnings, and lead to broader market declines. For retirees living on fixed withdrawals, both higher costs of living and portfolio drawdowns at the same time can be particularly damaging — which is why income-generating investments are especially important during periods of oil price volatility.

Should I sell my stocks during a market downturn?

Selling during a downturn locks in losses and removes you from any recovery. The more important question is whether your portfolio is positioned to generate income regardless of price movements. If you own dividend-paying stocks, your income continues even when prices fall. If you’re holding growth stocks or index funds concentrated in high-multiple tech names, a downturn hits harder and offers less cushion.

What is “sequence of returns risk” and why does it matter in retirement?

Sequence of returns risk is the danger that a market decline early in your retirement — when you’re beginning to withdraw funds — can permanently ...

HOUR2 3-28-26