42:I[185,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SendEmailButton"] 48:I[45269,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SignupCTA"] 3b:["$","div",null,{"className":"flex flex-wrap items-center gap-x-4 gap-y-1 font-mono text-[12px] uppercase tracking-[0.1em] text-[color:var(--fg-3)]","children":[["$","time",null,{"dateTime":"2025-10-19T11:23:27.000Z","children":"October 19, 2025"}],["$","span",null,{"aria-hidden":true,"children":"·"}],["$","span",null,{"children":"01:21:44"}],false]}] 3c:["$","p",null,{"className":"max-w-[60ch] text-[18px] leading-[1.5] text-[color:var(--fg-2)]","children":"Welcome back to The Brick Session with Mark and Caroline Livesey.\n\nIn this episode, we dive into a stacked week of endurance sport. Caroline takes us inside her incredible race at the Gravel World Championships, where—at 46 years old—she lined up in..."}] 43:T443,Welcome back to The Brick Session with Mark and Caroline Livesey.

In this episode, we dive into a stacked week of endurance sport. Caroline takes us inside her incredible race at the Gravel World Championships, where—at 46 years old—she lined up in the elite field and finished just seven minutes behind the world champion.

Mark shares stories from his latest bikepacking adventure across Spain, complete with the usual mix of mishaps, mountains, and magic moments.

The team then breaks down the Kona World Championships, giving their honest take on the racing, the course, and what really stood out this year.

We also catch up with elite triathlete James Teagle, fresh off his third-place finish at Challenge Mallorca, who gives us a quick race brief and some inside perspective.

And finally, we wrap things up with a chat about the latest Strava–Garmin spat that’s been making waves in the endurance world.

So grab a coffee—or your bike shoes—and settle in for another episode of The Brick Session.
44:T517,Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments.

As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions.

Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career.
Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge.

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