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In this episode of Try And Stop Her I chat with Claire Randall - a true wellness warrior with a twist. As a somatic yoga teacher and the founder of Body Rituals wellness center in Mandurah, Claire is redefining what it means to be a yogi. We get into the depths very quickly in this chat! Getting real about our messy pasts - from skimpy waitressing to family drama. Turns out there is gold in all that grit!

Claire shares how writing her chapter for "Try and Stop Her" was a major healing journey, opening up conversations she never expected. Vulnerability wins again! This episode is a MUST listen.

Connect with Claire here on instagram for Body Rituals and here for Soma Rituals.

You'll find Claire's website here.

Grab your copy of the book from Claire here.

Ep 11 - The Price of Resilience with Claire Randall

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