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In this episode of Try And Stop Her I chat with Claire Randall - a true wellness warrior with a twist. As a somatic yoga teacher and the founder of Body Rituals wellness center in Mandurah, Claire is redefining what it means to be a yogi. We get into the depths very quickly in this chat! Getting real about our messy pasts - from skimpy waitressing to family drama. Turns out there is gold in all that grit!

Claire shares how writing her chapter for "Try and Stop Her" was a major healing journey, opening up conversations she never expected. Vulnerability wins again! This episode is a MUST listen.

Connect with Claire here on instagram for Body Rituals and here for Soma Rituals.

You'll find Claire's website here.

Grab your copy of the book from Claire here.