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This week, Jamie talks to Cynthia Thurlow. Cynthia is is a nurse practitioner, intermittent fasting and nutrition expert, two-time TEDx speaker, author and podcaster. She leads numerous specialty fasting programs, has been featured on many well-known podcasts, and her book, Intermittent Fasting Transformation: IF45, launched in March 2022!

Jamie and Cynthia talk about the importance of following your instincts when setting business strategy and making key decisions.

If you loved this episode, don't miss the next one! Please subscribe to this podcast where ever you listen. And as always, please leave us a review! We love to hear from you.

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