The Viall Files: Going Deeper with Alessia Cara (Episode E887)
Release Date: February 19, 2025

Introduction

In this compelling episode of The Viall Files, host Nick Viall sits down with the talented singer-songwriter Alessia Cara to discuss her latest endeavors, personal growth, and experiences navigating the music industry. Released on Valentine's Day, the episode delves deep into Alessia's reflections on love, fame, and her new album, "Love and Hyperbole."

Alessia Cara's New Album: "Love and Hyperbole"

Alessia Cara celebrates the release of her highly anticipated album, Love and Hyperbole, coinciding perfectly with Valentine's Day. She shares her excitement and nerves about finally releasing music she has meticulously crafted over the past few years.

Alessia Cara [02:14]: "I'm super nervous too because it's been so long since I've released an album. But I'm just mostly excited because I've been sitting on this stuff for so long."

The album, spanning 14 tracks, is described as a chronological journey through Alessia's personal experiences over the last three years, reflecting themes of love, self-discovery, and resilience.

Alessia Cara [28:57]: "I really tried to make it as chronological as possible so that if you're listening to it in full, it tells the story of the last two and a half, three years of my life."

Early Career and Signing with the Label

Alessia recounts her humble beginnings, working on her debut album while still in high school. She emphasizes the pivotal moment when she decided to pursue music full-time, balancing her education with her passion.

Alessia Cara [06:38]: "I was in high school while secretly working on this album... figuring out how to be in a studio for the first time and crafting what eventually became the first album."

Her parents' supportive yet cautious stance played a crucial role in her decision to take a year off before college, ultimately leading to her successful signing with a record label.

Alessia Cara [08:05]: "I come from a very blue-collar Italian family... they were trying their best to be supportive but also make sure that I have some sort of plan B."

Balancing Fame and Personal Life

Navigating fame has been both exhilarating and overwhelming for Alessia. She discusses the challenges of maintaining a sense of normalcy amidst the demands of a global career.

Alessia Cara [05:19]: "I just really try to hold onto any sense of normalcy... keeping a lot of my personal life just off social media helps me stay grounded."

Alessia highlights the importance of disconnecting from the public eye to preserve her mental health and personal relationships.

Imposter Syndrome and Self-Belief

The conversation delves into Alessia's struggles with imposter syndrome, a common challenge among artists. She reflects on balancing self-belief with moments of self-doubt.

Nick Viall [03:50]: "Do you ever feel that balance between having a true inner belief in your work and moments of self-doubt?"

Alessia Cara [04:47]: "My default is the imposter syndrome side... but I think I am a lot better at it these days."

Insights on Love and Relationships

Alessia shares her perspectives on love, emphasizing the importance of self-respect and mutual growth in relationships. She contrasts societal expectations of self-sacrifice with her vision of balanced, supportive partnerships.

Alessia Cara [32:08]: "I don't want to make myself smaller for someone else. I want to feel like I'm expanding me."

She discusses how her personal experiences have shaped her understanding of healthy and fulfilling relationships.

Challenges with Fame and Fan Base Dynamics

Addressing the darker side of fame, Alessia opens up about dealing with toxic elements within fan bases and the pressures of public recognition.

Alessia Cara [48:21]: "That is really challenging... especially when you're still developing your own opinion of yourself."

She reflects on a regrettable moment at the Grammys, where external pressures overshadowed a significant personal achievement.

Alessia Cara [49:10]: "I wish that I didn't soak in that moment because I don't want to drown out the noise again."

Touring and Live Performances

Alessia discusses her upcoming world tour, expressing more excitement than nerves. She highlights the differences between studio recordings and live performances, valuing both for their unique rewards.

Alessia Cara [55:44]: "I love the energy of a live crowd... but there's a side to me that just loves being a writer."

Collaborations and Musical Inspirations

A highlight of the episode is Alessia's collaboration with renowned artists like John Mayer. She shares invaluable lessons learned from these partnerships, emphasizing authenticity in songwriting.

Alessia Cara [60:46]: "Just tell the story, say the thing. Don't try to impress yourself as a writer."

Her favorite collaborations, including the song "Obvious," showcase her commitment to creating meaningful and relatable music.

Reflections on Reality TV and Media Presence

Alessia touches upon her experiences with reality TV, expressing reservations about the authenticity of connections formed in highly controlled environments.

Alessia Cara [63:00]: "I would never do a dating show ever in a million years... I don't have that in me to be deceitful."

She draws parallels between the vulnerability displayed on reality TV and the public scrutiny artists face.

Personal Comforts and Maintaining Humanity

When not immersed in her musical career, Alessia finds solace in simple, everyday activities that ground her and provide a sense of normalcy.

Alessia Cara [75:22]: "Just walking around my neighborhood, going to the same coffee shop every day... those little moments feel like home."

Conclusion

The episode wraps up with heartfelt congratulations to Alessia on her new album and a celebration of her ongoing journey in the music industry. Alessia expresses gratitude for the support of her fans and remains optimistic about her future projects and personal growth.

Nick Viall [76:42]: "Congratulations on the album and all the success. It's a beautiful album. We really enjoy it and I know your fans will as well."

Alessia Cara's candid conversation offers listeners an intimate glimpse into her life, highlighting her resilience, authenticity, and unwavering passion for music.

Notable Quotes with Timestamps

• Alessia Cara [02:14]: "I'm super nervous too because it's been so long since I've released an album."

• Alessia Cara [05:19]: "I just wanted to maintain any possible sense of normalcy."

• Alessia Cara [04:47]: "My default is the imposter syndrome side... but I think I am a lot better at it these days."

• Alessia Cara [32:08]: "I don't want to make myself smaller for someone else. I want to feel like I'm expanding me."

• Alessia Cara [48:21]: "That is really challenging... especially when you're still developing your own opinion of yourself."

• Alessia Cara [60:46]: "Just tell the story, say the thing. Don't try to impress yourself as a writer."

• Alessia Cara [75:22]: "Just walking around my neighborhood, going to the same coffee shop every day... those little moments feel like home."

This episode of The Viall Files offers an enriching exploration of Alessia Cara's artistry and personal insights, making it a must-listen for fans and those interested in the intersections of music, fame, and personal growth.