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This is a topic that is hard to articulate, you can't learn it anywhere on the web but it's extremely important and every high level coach has this in their gym. And that is creating a system and standard of excellence and maintaining that during practices and over the course of a season. In this episode, we dive into:

What does it look like to create a high standard of excellence
What I see in the best gyms in the world
Strategies to implement this in your gym
Finding the balance
Creating pressure
What it involves from the coach
The little things that coaches miss in practice but are important

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