Episode Highlights With Phoenix

Most people aren’t stuck, they’re predictable and they’re playing it safe
How to break the pattern of predictability
Presence helps break the predictability issue and the overwhelm and how to do it
Anxiety comes when you’re living in the future or the past, not the present
Why motherhood is perhaps the biggest identity shift a person can go through
How to surrender without losing ourselves as moms
Why the perfect balance is a farce for moms
How to surrender into being ok with not being “prefect” and letting go of mom guilt
Navigating trauma especially as a mom and how to do it without it becoming your identity
Surrender without bypassing and how to navigate this
What quantum fusion is how it talks to the operating system, so it's less about wishing and more about reprogramming the hardware
How things can start to shift in 17 seconds
Engaging your senses to help rewire the hardware
Survival mode is killing you and how to solve it… she has a free course on this
How to reprogram your inner algorithm
Her take on psychedelics and important caveats for moms to know
They can hold a mirror that bring us back to ourselves

Resources Mentioned

Redefining Strong - Phoenix's book
Phoenix's website Sacred Celestial - use code WellnessMama for 10% off events or ceremonies
Survival Mode is Killing You - free online course

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Most People Aren’t Broken, Just Playing in Safe Mode + Rebirth of Identity With Phoenix White