In this episode of Wholistically PsychEd, we’re joined by an experienced occupational therapist, feeding specialist, and parent coach, Alex Klann of Tiny Bite Wellness, who supports families navigating picky eating. We dive into the complex, multi-step process of feeding—exploring the sensory, motor, and emotional systems involved. Our guest breaks down why mealtimes can feel so overwhelming and how small shifts can make a big difference. Most importantly, we discuss how to bring joy back to the table, reframe mealtime struggles, and empower parents with practical strategies to support their child’s eating journey.

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