In this latest Winner Cast I jump off from my last discussion around ‘loosh harvesting’ by clarifying some terms to lay out a more integrated model on how our energy is harvested to optimize the automaticity loops of the current control system. I bring in Plato’s Allegory of the Cave as a great analogy for this operation while at the same dispelling any notions around the ‘soul trap’ pop-Gnostic narrative often associated with this allegory.

In the end, it’s all about mastering our attention and the arousal that it initiates. This is why I delve into some elements of Taoism and Tantra as foundational traditions that incorporate sound practices to combat the energy leakage that they systems prey upon. I then wrap up by recommending some very pragmatic practices from these traditions that anyone can incorporate into their daily and weekly routine. The solutions are so simple, they just require a little bit of discipline and dedication which I think is a small price to pay given the current stakes involved with where this is all potentially going.

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Maintaining Attentional Sovereignty To Stay Out Of Plato's Cave