Podcast
Think Your Way UP with Dr. Jinneh
Hosted by Dr. Jinneh · EN
Ready to step boldly onto the world’s stage and unleash your true potential? Well, that’s exactly what we will do together on the Think Your Way UP (TYWU) with Dr. Jinneh show. Dr. Jinneh, a neuroscience communication strategist, high-performance coach, psychology professor, and thought leader, is the friend in your head who believes in you and will push you to become the best version of yourself. TYWU with Dr. Jinneh brings you energizing conversations that push the boundaries of what’s possible.
12episodes
Episodes
Newest firstAll episodes
Episode 12: “Confidence Is a Skill, Not a Feeling”
Apr 22, 202500:19:44Tap to summarizeToday, we’re diving into something that impacts every area of your life — confidence. Not the fluffy, fake-it-‘til-you-make-it kind. The real, unshakable kind. The kind you can build. The kind you can walk in, even when you feel unqualified, overlooked, or doubted.Dr. Jinneh is pulling back the curtain on what it takes to own any room, lead boldly, and show up with clarity and conviction — even when imposter syndrome tries to creep in. You’ll learn why confidence isn’t a feeling, it’s a skill (and a muscle!), and how belief, preparation, and perspective are your power plays.She’s blending the science, the strategy, and the spirit behind what makes confidence magnetic and unbreakable — especially for those of us who can’t afford to “fake it.”If you’ve ever questioned your worth, shrunk in spaces, or felt like the only one in the room, this episode was made for you. Get ready to build confidence from the inside out — one belief, one rep, and one bold step at a time.
Transcribe →Episodes 11 -The 1% Growth Mentality
Apr 15, 202500:24:59Tap to summarizeWhat if the secret to massive success wasn’t a big break—but a small shift? In this episode, Dr. Jinneh breaks down the power of the 1% Growth Mentality—the mindset that separates high achievers from those who stay stuck.You’ll learn why success doesn’t come from giant leaps, but from consistent, daily action. Discover how to apply simple strategies that lead to exponential results in your mindset, business, and leadership.If you’re ready to trade perfection for progress and excuses for execution, this episode is your playbook. Let’s go get 1% better—every single day.#1PercentBetter #GrowthMindset #ThinkYourWayUP #HighPerformance
Transcribe →Episode 10 -Tithe Your Time: The Secret to Alignment, Peace, and Productivity
Apr 8, 202500:14:29Tap to summarizeIn this episode of Think Your Way Up, Dr. Jinneh breaks down a principle that radically shifted her spiritual growth, mindset, and success: tithing your time. You’ve heard of giving 10% of your income — but what happens when you give God 10% of your time?Dr. Jinneh shares how this practice of prioritizing prayer, study, service, and purpose-driven work unlocked clarity, peace, and alignment in her life — and how you can do the same starting today. Whether you're feeling stuck, overwhelmed, or out of sync, this episode will help you realign with what truly matters.
Transcribe →Episode 9: How To Manage The Middle
Apr 1, 202500:25:09Tap to summarizeIn this deeply personal and transparent episode, Dr. Jinneh opens up about one of the hardest seasons many of us face — the middle. It’s the space between where you started and where you want to be — full of uncertainty, waiting, and what often feels like silence from God.If you’ve been showing up, doing the work, investing in yourself, and still feel stuck… this episode is for you. Dr. Jinneh shares her own experiences navigating the middle — a season of surrender, refinement, and unseen progress — and invites listeners to shift from striving to surrender, from resistance to trust.Through powerful insights, scripture, and heartfelt encouragement, she reminds us that God is always working, even when it seems like nothing is happening. You'll leave this episode reminded that peace and clarity come not from control, but from faith.Plus, Dr. Jinneh answers a listener’s question about slow audience growth and offers a powerful reminder: obedience over audience.Tune in to be reminded: You’re not alone in the middle. God hasn’t forgotten you — He’s just getting started.
Transcribe →Episode 8: Ask Dr. Jinneh – Answering Your Questions! 🎙️✨
Mar 11, 202500:24:18Tap to summarizeHey, ThinkUP Friends! In this special Ask Dr. Jinneh episode, I’m answering YOUR most pressing questions. From navigating mindset shifts and building confidence to scaling your speaking or coaching business, we’re diving deep into the topics that matter most to you.Whether you’re struggling with consistency, feeling stuck in your journey, or wondering how to take the next step in your business or personal growth, this episode is packed with practical insights and real talk.Tune in as we discuss:✅ How to stay consistent and push past self-doubt✅ The biggest myths about launching a speaking or coaching business✅ Why you don’t need permission to step into your calling✅ The power of obedience over audience growth✅ And much more!This episode is all about YOU, and I love being able to support you on your journey! And if you have a pressing question for Dr. Jinneh, let us know—we would love to answer it in our next episode! Just email us at info@jinnehdyson.comListen now and take action on your next step! 🎧💡👉 Don’t forget to subscribe, rate, and share with a friend who needs this! #ThinkYourWayUp #AskDrJinneh #PurposeOverPerfection
Transcribe →Episode 7- Create What You Desire
Mar 4, 202500:27:50Tap to summarizeWelcome to Think Your Way Up with Dr. Jinneh Dyson, the podcast designed to help you transform your mindset, take action, and create the life and business you desire.In this episode, Dr. Jinneh gets real and personal, sharing her journey from rock bottom to breakthrough. She dives into the power of mindset shifts, daily habits, and intentional action—key elements that separate winners from watchers. If you've ever felt stuck, doubted your potential, or struggled with fear and excuses, this episode is for you.You'll learn:✅ How to rewire your thinking and take control of your future✅ The daily habits that create massive success✅ Why waiting for the perfect moment is keeping you from your next level✅ How to step boldly into your calling—without permission or perfectionIf you're ready to stop waiting and start building, this episode is your wake-up call! Plus, Dr. Jinneh answers a powerful listener question on how to launch a speaking or coaching business without formal experience.Hit play, get inspired, and take action. Your breakthrough is only one thought away!✨ Don’t forget to subscribe, share, and leave a review! Got a question for Dr. J? Email info@jinnehdyson.com for a chance to be featured in a future episode.
Transcribe →Episode 6- Embrace the Setbacks
Feb 25, 202500:31:27Tap to summarizeIn this episode of Think Your Way Up, Dr. Jinneh takes a deep dive into overcoming challenges and setbacks, proving that tough beginnings don’t define the end of your story. Sharing personal experiences and powerful insights, she introduces the concept of Post-Traumatic Growth—showing how struggles can become catalysts for transformation. With practical strategies for building resilience, reframing obstacles, and staying connected to your purpose, Dr. Jinneh offers both hope and a roadmap for navigating tough times. Tune in to learn how to turn setbacks into comebacks and embrace the mindset of unstoppable growth.
Transcribe →Episode 5: Eliminate Distractions: This Race Is Yours!
Feb 17, 202500:31:03Tap to summarizeHeyThinkUP family! Welcome back to another episode ofThink Your Way Up with Dr. Jinneh! Today, we’re talking about one of the biggest silent killers of success: distractions.I’m taking you back to a lesson I learned from my son’s track days—where he went from winning races with ease to struggling because of one simple mistake: looking back. And guess what? That same lesson applies to us in life and business.In this episode, we’re diving into:🔥 Why most people don’t fail due to lack of talent, but because ofdistractions🔥 The science behind how distractions steal time and destiny🔥 How every distraction takes23 minutes and 15 seconds to recover from (yes, I’ve got the data!)🔥 Why multitasking actually reduces productivity by 40%🔥 The real cost of social media, negative environments, and overthinking🔥 How to take back your focus with the3-step strategy to eliminate distractionsIf you feel like you’re constantly busy but not making real progress, this episode is your wake-up call. It’s time to protect your purpose and run your race without looking back.🎧Hit play now and let’s get focused! 🚀
Transcribe →Episode 4- The Power of Your Words: How to Speak Into Your Now & Shape Your Future
Feb 11, 202500:29:14Tap to summarizeHeyThinkUP family! Welcome back to another episode ofThink Your Way Up with Dr. Jinneh! Today, we’re diving deep into a truth that can shift everything for you:what you speak, you see. Your words hold power—not just in a motivational sense, but in a real, science-backed way that literally rewires your brain.In this episode, I’m breaking down:🔥 How neuroscience proves that your words create your reality🔥 Why negative self-talk ismental quicksand that keeps you stuck🔥 TheReticular Activating System (RAS) and how it filters your reality🔥 How to use affirmations (the right way) totrain your brain for success🔥 Why aligning your language with your vision isthe key to unlocking your next levelIf you’ve ever struggled with self-doubt, negative thinking, or feeling stuck,this episode is your breakthrough moment. By the end, you’ll know how tospeak into your now with confidence, clarity, and conviction.🎧Hit play and let’s rewire your mindset for success! 🚀
Transcribe →Episode 3- How to Expand Your Capacity & Step Into More
Feb 7, 202500:27:41Tap to summarizeWe’re back with another power-packed episode of Think Your Way Up! Today, we’re discussing something that could be why you feel stuck—your environment is capping your growth! And trust me, I had to learn this lesson the hard way… through a spontaneous decision on Bourbon Street that led me to Mia the Turtle. 🐢 Mia’s story is about more than a pet—it’s a real-life example of what happens when we outgrow our space but fail to move into something bigger. The reality is: ✨ You will only grow to the size of your environment.✨ What you focus on expands—are you focusing on distractions or destiny?✨ To reach new levels, you must stretch into spaces that scare you. In this episode, I break down: ✅ How to shift your focus from distractions to discipline✅ Why you must intentionally step into bigger rooms & take risks✅ The science behind vision and why what you speak, you create✅ A practical framework to act like it’s already yours If you’ve ever felt like you’re meant for more but haven’t entirely stepped into it—this episode is for you. Your future isn’t a maybe—it’s a certainty when you align your mind, words, and actions with what God has for you. 🎧 Press play now, and let’s expand your capacity!
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