On this episode I sat with Lance Walker. Lance is one of the most respected human performance experts in the world — a physical therapist and coach who has trained Olympians, NFL players, and elite athletes across the globe. What makes Lance a uniquely Oklahoma story is how he’s using that world-class expertise right here at home to help build a healthier, more resilient state. At HPNRI, he’s leading groundbreaking work that ranges from:
Physical literacy for Oklahoma children — helping kids move better, feel better, and build lifelong healthy habits.
Movement and aging research — studying how older adults can maintain strength, mobility, and independence.
Human performance innovation — taking principles once reserved for elite athletes and applying them in schools, clinics, workplaces, and communities across Oklahoma.

https://go.okstate.edu/hpnri/lance-walker

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This is Lance Walker - Human Performance and Nutrition Research Institute at Oklahoma State University