*PATREON PREVIEW* Mile High Nightmare

Summary

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Throwing Fits – PATREON PREVIEW Mile High Nightmare

Date: July 10, 2026
Hosts: James Harris & Lawrence Lon

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Episode Overview

This episode of Throwing Fits blends fashion flexes, travel tales, and observations from the hosts' lives with their signature irreverent banter. James and Lawrence recap their recent travels, spill on World Cup plans, swap "fit checks," and dive into the micro-cultures of golf and their quirky approaches to laundry and clothing care. The episode is a preview for Patreon, giving listeners a taste of what’s to come.

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Key Discussion Points & Insights

1. World Cup Watch Party & Housekeeping

• Major Theme: With the World Cup quarterfinals set, the hosts promote their upcoming watch party for Belgium vs. Spain at the Standard Highline Beer Garden in Manhattan.
• Lawrence and James riff on the USA’s early exit:
  • James: “Thank God the US got kicked out. They don’t deserve to be a part of the Throw Fits World Cup watch party.” (01:52)
• Event Details:
  • Doors open at 2pm, match at 3pm.
  • Encouragement for listeners to take a Summer Friday and hang with “the boys.”
• Sign-Up: Link in Instagram bio.

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2. Travel Debriefs & Fashion Aftermath

Lawrence’s Laundry Ordeal

• Just back from Paris, Lawrence laments the mountain of dirty laundry and extols the virtues of vacuum-sealing clothes when traveling—learnt from his wife:
  • “When it was ultimately packed, when it was ultimately vacuum sealed up. Because I’m that kind of guy. We do the vacuum seal stuff when we travel, me and my wife.” (03:19)
• James admits to just tossing his damp clothes in a pile, resulting in gross, smelly luggage.

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3. Detailed Fit Checks

Lawrence’s Fit (Starts ~03:00)

• Top: Carter Young banker stripe, triple button-down.
• Shoes: Bally boaters, questioning if his green Shiro socks are a suitable “pop of color.”
  • “The pop of color are Shiro poc. Pop of color. I mean, Asian brand.” (04:29)
• Jeans: Vintage Levi’s 501s, possibly from Sorbaris.
• Shades: Throwing Fits x Somebody collab, soon to release frames teased as “bangers”—the Larry and the Jimmy coming soon (shameless promo).
• Underwear: Fresh Polo boxer briefs, courtesy of a Ralph Lauren care package.
• Laundry Logic: Debates if it’s gross to wear new underwear without washing first:
  • “Are you supposed to wash underwear out of the box before you wear it?” (05:36)

James’ Fit (Starts ~06:15)

• Shoes: Namacheko—a Belgian brand known for innovative lace designs.
• Socks: Amazon.
• Jeans: Trebian.
• Shirt: MF Pen, exclusive drop at Ven Space, Brooklyn.
• Hat: Broken Arm.
• Watch: Zeno.
• Sunglasses: Maui Jim (worn because of a tennis outing; says they stay on during activity).
  • “I got the Maui Jimmy’s on... They don’t move like any other pair of sunglasses. I feel like they just fly off my face.” (07:44)

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4. Golf, Male Bonding, and the Loneliness Epidemic

• James recounts easing back to NYC by hitting a golf driving range with friends:
  • “To combat the male loneliness epidemic, we’re always thinking of ways to just, like, hang out. It’s just a good way to hang out.” (09:25)
• Anecdotes about friends’ (and the hosts’) lack of golf skill, but also the joy of the range—Jimmy Buffett tunes, tequila sodas, and whacking balls into New Jersey.
• Reveals a notable crew at the outing, including:
  • “Hartman is nasty at golf.” (09:48)
  • “But the sickest golfer, shockingly, was the biggest tartum of them all. Max Tardio.” (09:56)
• Mentions of a trans model fresh from the Rick Owens show joining the golf crew.
• Playful competitive ribbing among the friend group; references to wild caddies, Pinehurst courses, and general weekend warrior antics.

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Notable Quotes & Memorable Moments

• On the importance of the World Cup party:
  James: “Tell your [work]… call in sick because you’re hanging out with the goddamn boys.” (02:37)

• On quarantine-era travel/laundry hacks:
  Lawrence: “Vacuum sealed up. Because I’m that kind of guy. We do the vacuum seal stuff when we travel, me and my wife.” (03:19)

• Product Plug, Signature Self-Glaze:
  Lawrence: “You’re absolutely going to want to buy both the Larry and the Jimmy because they both motherfucking bang.” (05:16)

• On fashion hygiene:
  Lawrence: “Are you supposed to wash underwear out of the box before you wear it?” (05:36)

• On using fashion and activity for connection:
  James: “To combat the male loneliness epidemic, we’re always thinking of ways to just, like, hang out. It’s just a good way to hang out.” (09:25)

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Timestamps for Important Segments

• World Cup watch party plug & riffing on US loss: 00:59–02:52
• Travel laundry and packing styles: 03:00–03:53
• Lawrence’s fit check: 03:57–05:43
• Fashion hygiene/rationalizing not washing new briefs: 05:36–06:13
• James’s fit check (Namacheko, Maui Jim, etc): 06:15–07:47
• Golf stories and male bonding through sports: 08:05–10:30

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Tone & Style

The hosts riff with their usual irreverent, self-aware swagger—sharp, self-deprecating, blending streetwise detail with niche fashion references and inside jokes. Listeners get equal doses of humor, flex, and glimpses of vulnerability (often around male friendship and fashion anxiety).

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This episode is a characteristic blend of Throwing Fits’ in-group camaraderie and sly product teases—a slice of New York subcultural life and witty commentary on “navigating the zeitgeist.”

Transcript

[Commercial Narrator]

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[James Harris]

Today throw gang, we are joined by so10. He co signed the function math reference Lawrence Lon.

[Lawrence Lon]

Oh, okay, got it.

[James Harris]

And myself, the prince of the polarized lens, James Harris. Welcome to the Weekly one of the

[Lawrence Lon]

boys with today's full episode Only available on www.ThrowingFits.com. happy belated 40th birthday, James K. Harris.

[James Harris]

Thank you, bud. Before we get into Chanel buying charvet. Hope you kept the receipt, buddy. Watching French guys jizz their pants over a bottle of wine. And also watching your flight seatmate get kicked off the plane.

[Lawrence Lon]

No, he was on my plane because he got kicked off the previous flight. But I'll explain.

[James Harris]

Okay. Some real quick housekeeping.

[Lawrence Lon]

Yeah.

[James Harris]

If you're listening to this and it is Friday, July 10, and it is before 12pm Eastern, you still have time. You still have time to sign up for what should be a classical summer afternoon.

[Commercial Narrator]

Yeah.

[James Harris]

World cup watch party quarterfinals Belgium. Those waffle eating Fox vs. Espana.

[Lawrence Lon]

Those come on.

[James Harris]

Eating ham eating

[Lawrence Lon]

should have been the. I'm assuming. We thought. Not thought this was. This quarterfinals was booked for the party because we thought maybe the USA would have a chance.

[James Harris]

No, this quarterfinal was booked like seven months ago.

[Lawrence Lon]

No, but like. But like this.

[GameTime Advertiser]

The.

[Lawrence Lon]

Like these games would have been the

[James Harris]

U.S. yeah, but that's not why we booked it. We booked it because it's a Friday afternoon.

[Lawrence Lon]

Did you watch the. The USA Belgium game?

[James Harris]

Yes. It was pathetic.

[Lawrence Lon]

Oh, God.

[James Harris]

It's just. I don't know. But this will. I mean, honestly, thank God the US got kicked out. They don't deserve to be a part of the Throw Fitz World cup watch party. So sign up at our Lincoln story. Lincoln bio.

[Lawrence Lon]

The link is in the Instagram bio.

[James Harris]

We're throwing it at the standard Highline Beer Garden all the way on the west side Manhattan. So we'll have sunsets post. Post match sunsets on the high line

[Lawrence Lon]

and pre gelato pre during post match Kiranichi bones.

[James Harris]

That's right. And full bar.

[Lawrence Lon]

Yeah.

[James Harris]

So pull up. It's gonna be a time gazos. What's the galatzo equivalent? Drinking a beer. Is that. What are you gonna go for, you know, bicycle kick a Kieran into your. Down your gully?

[Lawrence Lon]

Probably not. Bicycle kick the top off the bottle. Nah, I'll probably just be drinking it normal style.

[James Harris]

Nice.

[Lawrence Lon]

Oh, yeah, yeah. Please come through. It should be a. It's gonna be. Listen, Summer Friday, bro. I mean, listen, tell your call in sick because you're hanging out with the goddamn boys.

[James Harris]

Get there early, get there at two, which is when doors open. The match is at three.

[Lawrence Lon]

Yeah.

[James Harris]

But highly recommend you get there at two or maybe even earlier to watch me and Lawrence get flicked up. All right. Housekeeping complete.

[Lawrence Lon]

Yeah, yeah, yeah.

[James Harris]

Lawrence, what are you wearing?

[Lawrence Lon]

All right. So, came back from vacation. I got a tower of babel of dirty laundry.

[James Harris]

So I went plus plus Paris laundry.

[Lawrence Lon]

That's two weeks worth of the best of my finest garment.

[James Harris]

I mean, that laundry, the Paris laundry specifically, was probably soaking wet.

[Lawrence Lon]

I mean, it was soaking wet at one point when it was ultimately packed, when it was ultimately vacuum sealed up. Because I'm that kind of guy. We do the vacuum seal stuff when we travel, me and my wife.

[James Harris]

It's her.

[Lawrence Lon]

She taught me her ways.

[James Harris]

She is.

[Lawrence Lon]

Yeah, it was dry by that point. The only. Yes, the only. Yeah, it was there was like out. It was airing out in the room.

[James Harris]

Oh, because not in the vacuum sealed.

[Lawrence Lon]

No, no. It was dry before it was vacuum sealed. I didn't like vacuum seal, thinking it would like. It was sopping wet. They dried out anything that was sweaty.

[James Harris]

All right. Because my shit was just in a pile on the floor, so it was like, still wet when I got back to New York.

[Commercial Narrator]

Really?

[Lawrence Lon]

Ew, dude, what does your suitcase smell like?

[James Harris]

Gross. Clothes.

[Lawrence Lon]

Earring back. Yeah, but I say all that to say I only. The one shirt that I brought that made it out alive. Carter Young. So I'm kind of going out of order, but this is a Carter Young banker stripe, triple button down. Yeah. Triple button cuff. The shoes are Bally boaters. This. Okay. Are these an acceptable level of fun Sock? The heathered green Shiro.

[James Harris]

If you got to ask, man.

[Lawrence Lon]

No, no, just in your perception, because, like, it's not primary pop. I'm just wondering where it's a pop.

[James Harris]

It's a pop of color.

[Commercial Narrator]

All right.

[Lawrence Lon]

The pop of color are Shiro poc Pop of color. I mean, Asian brand.

[James Harris]

They are kind of bisexual. They're bipoc.

[Lawrence Lon]

Yeah. The. The jeans are. I pulled these out of fucking. Not storage. But these were at the bottom of a pile just because, like, again, got limited stuff. These are vintage Levi's. Five ones are a little big. I don't know if it's because I lost weight or I bought them big or whatever. I believe they're from Sorbaris, but. Don, hold me to it. But shout out Kathleen. Anyway, the shades are throwing. Fitz. Somebody's. Larry's. My name is on the fucking arm. The shades, the frames, whatever. They're on my fucking face. We don't have information coming soon. Besides, they're bangers. They're coming soon. You're absolutely going to want to buy both the Larry and the Jimmy because they both motherfucking bang.

[James Harris]

Yes. More glazing of our own product coming soon as drop date approaches. Which is for now TBD and or tbc.

[Lawrence Lon]

The underwear. Because I also had no clean drawers. I got a nice little care package from the good folks over at Ralph Lauren, so. Polo boxer briefs.

[James Harris]

Nice.

[Lawrence Lon]

So far so good. Are you supposed to wash underwear out of the box before you wear it?

[James Harris]

I don't know.

[Commercial Narrator]

Okay.

[Lawrence Lon]

Because I didn't. I don't know if that's gross. They fucking. They're good, dude.

[James Harris]

I don't know.

[Lawrence Lon]

So shout out to shout out to the horsepower. James, what are you wearing?

[James Harris]

Wash. Are you going to wash the sunglasses before you wear them or the beach towel before you wear it? No. Right? Think. I think.

[Lawrence Lon]

No, but. But under. No. No. I'm only asking specifically because it's underwear. You're good. Okay, but I wouldn't. You know, it's funny. I wouldn't ask about socks. Socks. You pop the tag and put them on. But underwear, huh? Maybe I am not gross. Maybe I'm the not gross one.

[James Harris]

Wait, so you did wash them?

[Lawrence Lon]

No, I didn't. So then. But. But I'm even. But the fact that I was even considering it.

[James Harris]

All right. What do you wear yourself? A little pat on the back for consideration.

[Lawrence Lon]

Oh, also my note, it's. It was addressed to you.

[James Harris]

Yeah, I think mine was dressed to you. And all my is maybe not the right size. So I don't know if we.

[Lawrence Lon]

But all my is large.

[James Harris]

Oh, okay. So they thought you were a large on. The feats are Namacheco kind of an underrated brand. You mentioned them every so often. Yeah, I think they're known for their. I don't think the Nushka Namacheko is fire.

[Lawrence Lon]

They're very Belgian. They did. They did a low top hiker with like two sets of laces that like was a cool trendy thing before both double laces and low top hikers both became separately trends.

[James Harris]

They're from Belgium called It nailed it, bro.

[Lawrence Lon]

How I have a pair of shoes from them a different style. The sizing is crazy. So I. I'm strong. I can't wear them.

[James Harris]

Okay. These are. The style I'm wearing is absolutely true to size.

[Lawrence Lon]

So that's good to know.

[James Harris]

So with that, go Jimmy or go with Larry. The socks are Amazon. The jeans are Trebian. Everywhere. The shirt is MF Pen, I think an exclusive shirt they dropped at Ven Space out in Brooklyn. It's like a. I think it's a sersucker, but with a checked print on top. The hat is broken arm Zeno on the wrist. Our legs, the under the wrist. I got the Maui Jimmies on. I was playing tennis before this, or I was watching my friends play tennis since I'm still hurt, but I'm seeing a doctor soon. How I got the Maui Jimmy's on. Because these are, like. They don't move like any other pair of sunglasses. I feel like they just fly off my face.

[Lawrence Lon]

Well, they're for fishing. Yeah, right. Like, where you're, like, moving around.

[James Harris]

They're just like, outdoor sport. They're just for outdoor sport. I mean, I got these. Did a little golf driving range, get together with the fellas and the ladies last week, actually, the day after we landed. So I was a little tired, but it was a nice way. It was a nice way to ease back into New York.

[Lawrence Lon]

Day after you landed.

[James Harris]

After I landed. That's right. You had a little vacay.

[Lawrence Lon]

Yeah. Yeah.

[James Harris]

And I gotta say, man.

[Lawrence Lon]

Yeah, I know.

[James Harris]

We've, like, had our complications and our ups and downs with the sport and the culture of golf.

[Lawrence Lon]

Not me.

[James Harris]

Well, you suck at golf.

[Lawrence Lon]

I suck at all sports, to be clear.

[James Harris]

Did you drive the golf cart?

[Lawrence Lon]

Did I. Yeah. I probably shouldn't have been allowed to if I did.

[James Harris]

Probably should not have been allowed to.

[Lawrence Lon]

Yeah, that's what I'm saying.

[James Harris]

So I hope I did many transfusions.

[Lawrence Lon]

Yeah.

[James Harris]

I was talking to someone from Maui, Jim. And we're talking about, like, when we went to the Masters. And I was like, yeah, I think we played it like some, like, pretty revered course. She's like, yeah, well, Pinehurst.

[Lawrence Lon]

I was like, yeah, that's one. She's like, holy. We did.

[James Harris]

That's crazy. Really?

[Commercial Narrator]

Yeah.

[Lawrence Lon]

Sick.

[James Harris]

I mean, Pinehurst community has, I think, three courses.

[Lawrence Lon]

Okay.

[James Harris]

Like, which one is, like, I don't know, one where Brad. Brad went over the trees.

[Lawrence Lon]

It was the triple black diamond course, obviously, because we're so fun.

[James Harris]

And put the caddy on her ass. She was so Wild. Yeah. But I gotta say, Sunset Chelsea Pierce, have yourself a little like tequila soda, some Jimmy Buffett on the tunage.

[Lawrence Lon]

Margaritaville, baby.

[James Harris]

Some acoustic Keith Richards. And throw your Jimmies, throw your Maui Jimmy's on and just smack some balls into New Jersey like your chief. Keep going to blow New Jersey up.

[Lawrence Lon]

You're. You're driving range pilled now because that's not an activity I feel like you normally would do.

[Commercial Narrator]

Right.

[James Harris]

I mean, it's, you know, it's. To combat the male loneliness epidemic, we're always thinking of ways to just like, hang out. It's just like a good way to hang out.

[Lawrence Lon]

Like with Top Gun.

[James Harris]

You don't have to be good. I don't. I've never been. You don't have to be good. I mean, Tarlovie, the. The boy Tarlov was there.

[Lawrence Lon]

Yeah. He's think, is he worse than me athlete?

[James Harris]

He is not. But he had this. He had the right spirit. He was giving it a go. Hartman is nasty at golf.

[Lawrence Lon]

Is he really good at tennis too?

[James Harris]

Yeah, he's pretty good. But he played. He played golf in high school.

[Lawrence Lon]

Oh.

[James Harris]

And. But the sickest golfer, shockingly, was the biggest tartum of them all. Max Tardio.

[Lawrence Lon]

See, don't let Tardio's looks fool you. That dude is blue blood, bro. So golf definitely seems like it would be a skill he would have at least as far as I.

[James Harris]

He did the. Where he was like bouncing up and down crazy. Well, I'm. I'm telling you because it was one of my close friends. He was bouncing up and down and then he just let it bat and flacked it like 500 yards. It was insane.

[Lawrence Lon]

It's like some T. Woods trick shot.

[James Harris]

Yeah. And then also like, there's like a trans model that had walked the Rick show that was like there. They kind of sucked at golf, but

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