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"We get so wrapped up in worrying about what other people think of us that we forget that it's not about us at all."

(8:00) Why we get so tangled in fear about being seen for who we are
(12:25) What to do when you feel blocked by fear of judgment
(21:25) The letter writing exercise that can create a powerful shift
(26:55) The power of listening to your future self to create a big vision

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