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We have a special episode to share this week from the podcast, The Best Advice Show. The Best Advice Show is your twice-weekly reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.

Zak Rosen is the host and creator of The Best Advice Show. He also co-hosts Slate's parenting show, Mom and Dad Are Fighting and he co-created and produces Pregnant Pause, How To Survive the End of the World and Freedom Dreams.

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Nell Wulfhartis a decision coach. Learn more about her coaching practice here.