
Loading summary
LifeLock Advertiser
It's tax season, and at Lifelock, we know you're tired of numbers, but here's a big one you need to billions. That's the amount of money and refunds the IRS has flagged for possible identity fraud. Now here's another big number. 100 million. That's how many data points LifeLock monitors every second. If your identity is stolen, we'll fix it. Guaranteed. One last big number. Save up to 40% your first year. Visit lifelock.com specialoffer for the threats you can't control. Terms apply.
Tenille Townes
Oh no, my coffee. Bronnie here new brawny 3 ply is now more absorbent. Wow. Got a clean shirt. Do you wear plaid?
Alex Kanchowitz
Summon the strongest Hi, this is Alex Kanchowitz. I'm the host of Big Technology Podcast, a longtime reporter and an on air contributor to cnbc. And if you're like me, you're trying to figure out how artificial intelligence is is changing the business world and our lives. So each week on Big Technology, I bring on key actors from companies building AI tech and outsiders trying to influence it, asking where this is all going. They come from places like Nvidia, Microsoft, Amazon, and plenty more. So if you want to be smart with your wallet, your career choices, in meetings with your colleagues and at dinner parties, listen to Big Technology Podcast wherever you get your podcasts.
Tony Mantour
My career in the entertainment industry has enabled me to work with a diverse range of talent. Through my years of experience, I've recognized two essential aspects. Industry professionals, whether famous stars or behind the scenes staff, have fascinating stories to tell. Secondly, audiences are eager to listen to these stories which offer a glimpse into their lives and the evolution of their life stories. This podcast aims to share these narratives, providing information on how they evolve into their chosen career. We will delve into their journey to stardom, discuss their struggles and successes, and hear from people who help them achieve their goals. Get ready for intriguing behind the scenes stories and insights into the fascinating world of entertainment. Hi, I'm Tony Mantour. Welcome to Almost Live Nashville. If you haven't already, take a quick second to tap the follow button. It really helps the show reach more people who love music and entertainment. Thanks for being here. Joining us today is Tennille Towns. She came to Nashville from Alberta, Canada with a guitar, a dream, and a gift for writing songs that make you stop and listen. Her breakout hit, Somebody's Daughter, connected with millions of people because it reminded us that everyone has a story that matters. She's an ACM New Female Artist of the Year, a Juno Award winner, and one of the most respected young songwriters in Nashville today. She has a great story to tell us. So before we dive into our episode, we'll be back with an uninterrupted show right after a word from our sponsors. Thanks for joining us today.
Tenille Townes
Well, good. Thanks for taking the time to chat today.
Tony Mantour
Oh, it's my pleasure. If you would give us a little information on what you've been up to lately.
Tenille Townes
Okay. Well, my name is Tenille Townes and I'm a singer songwriter, originally from northern Alberta, Canada, just a short 47 hour drive from here in Nashville, Tennessee. And I love to write songs and tour around a playing for people. And I'm working on a new record right now, comes out on April 10th, which I'm so excited about, called the Acrobat. And it's my return to being an independent artist and kind of going back to that creative autonomy, finding my footing again. And I produced this record myself, just sitting right here in this little music room. I played everything and I'm just like, really proud of how it turned out. It's getting back to the truth of the matter and songs that I just really love.
Tony Mantour
So, yeah, you mentioned that you're back to being an independent again. Can you tell us a little bit about that journey?
Tenille Townes
Yeah. So when I first got to town, that was, you know, my entire kind of mission was just figuring out how to make the dream happen. I grew up being inspired by lots of different artists and drove around listening to like Shania Twain with my mom as a kid and a little more rock and roll with my dad and like songwriters like Dolly Parton with my grandparents and just kind of like felt this calling to be able to tell stories through music and this kind of feisty energy to make it happen. And I moved to Nashville, kind of convincing my parents I wasn't going to college. I feel like that was like the center of my independent artist beginning was like, okay, I'm not going to school. So here's my pitch to get my 10,000 hours. And you know, my dad was a big Malcolm Gladwell fan, so I was just like telling him why I wasn't going to school and how I was going to tour across Canada and make it happen and then move to Nashville. And I did all those things and I got here and the goal was to like build this team to be able to support this, you know, bigger vision to keep growing the music. And I had an amazing experience working with so many awesome people. I eventually, you know, signed a publishing deal and I got a record deal at Sony Nashville, and we had a good run. It was, like, almost eight years of putting music out together. And then it kind of got to this place where creatively, I just felt like I wasn't getting the green lights to keep sharing things. So I went back to going, okay, I think what if we just, like, parted ways and got a fresh start? So I feel like a return to that kind of feisty energy again of just figuring out how to make it happen.
Tony Mantour
You mentioned growing up in a little town in Canada, and I can relate 100% with that because I'm from a little town in Maine, so I know the answer to this. But I have to ask you anyways, what was one of the bigger challenges you faced moving from a small town to Nashville?
Tenille Townes
Yeah, well, my town is called Grand Prairie in northern Alberta, and it is very, like, it is very literally Grand Prairies. Like, it's a lot of sky. It's so much blue sky. Like, I used to take walks around, ride my bike as a kid. And, like, you look up, and it's like you can almost see the particles moving because there's just, like, that much blue, and there's so much room to just kind of, I don't know, dream and imagine being anything, because there's just everything was possible. And part of that was also, I feel like the community I was raised in and the family I was raised in, my parents were very much go getters, and we're just kind of like, you got to make it happen. And my community really showed up for one another. I mean, I grew up playing at all kinds of different local fundraisers and benefits for different families going through different things. There's just, like, this neighborhood kind of community that made me believe that anything can happen when a group of people come together. And so I feel like that foundation jumping into the big city was like, whoa, this is a really big neighborhood. And at first, I was quite homesick and kind of missing the grounded feeling of home. But it also, like, it inspired me to create that here and to find that sense of community. So I do feel like I kind of took that with me. But that was a big change off the start, for sure. I remember.
Tony Mantour
Yeah, there's definitely a big difference between small town wherever and Nashville.
Tenille Townes
That's right.
Tony Mantour
Especially in the last 25 to 30 years, Nashville has really, really grown. So do you get a chance to go home quite a bit?
Tenille Townes
I do. I mean, I always go back for Christmas. I don't get back that many times just because I do a lot of, like, Touring up there. And so when we go up to play shows in different parts of Canada, I have lots of family that'll come out and join, which is great. So I love getting to see them out there. Canadian summers are pretty hard to beat, so I hope to get up there a little bit more this summer. But, yeah, I make trips back and forth.
Tony Mantour
What's it like going back? You were touring on a major label, releasing records. You were living the dream. So what was the response from the people when you went back to visit for a while?
Tenille Townes
Oh, they were always excited, for sure, and, you know, wanting things to kind of always be the way they were, you know. But they also, like, I got to play the arena in my hometown last year, which was pretty, pretty wild. That was kind of a crazy full circle. I grew up singing the national anthem at all our local hockey games. And so to feel everybody showing back, I feel like they feel like they're a part of it. You know, they were part of lifting the seed up from the ground at the beginning, and it always feels good to kind of come back around to that. So that was a really cool show.
Tony Mantour
Now that you've had a major publishing deal, major label deal, touring, everything that goes along with it, now you're back to an independent again. So how do you see your songwriting when you first get a major publishing deal? There's expectations now that you can do what you want to do. You really can do what you want to do. How has your songwriting changed? Can you describe it?
Tenille Townes
There's more freedom, for sure, and there's less, like, expectations from them, but also just from myself to really fit, you know, what might work in that kind of a system. And so kind of lifting off that ceiling is like a kind of like a return to the sky a little bit, for sure. And some of these songs are newer that I wrote on this record that came from that kind of freedom. And some of them were songs that I actually wrote a long time ago that just didn't, you know, fit with what I was releasing at the time. And so it feels really good to, like, circle back to some of those that always felt special to me and be able to, like, give them a space to exist now. I think there's more freedom. I think this record in general has a theme of vulnerability, preciousness of time, and sort of this perspective of the torturous sides of actually learning to let go, which some of that was career experience wise. Letting go of the relationship with the. The big team and the big system and these expectations of how Things maybe could have unfolded and just sort of, like, surrendering to the truth that exists underneath that. And, like, I just feel more peace and acceptance to, like, what this season my life looks like. So.
Tony Mantour
Yeah, I've noticed in your songs you tend to be more of a storyteller. How his living in Canada, living in Nashville. Can you see this journey has changed you into more of a storytelling songwriter.
Tenille Townes
Mm, interesting. I think the essence of home and, like, home as a feeling, not so much as, like, a location, but, like, that home in yourself. Like, that, I think is always what steers my writing the most. And so Canada would be a part of that perspective. And Nashville, I think the craft of songwriting and, like, the ability for this place to really kind of sharpen your arrow just by being around masters of craft and, like, studying and learning. I remember when I first got here, I was going out to writers rounds all the time and, like, just feeling so inspired seeing so many great writers, you know, tell the stories behind their songs and what it was like when they first got to town. And, like, that was so encouraging to me. And it made me go home after the show and, like, stay up for hours writing and finding my own voice and putting in more and more hours towards, like, trying to develop the craft of my voice as a writer. And so I think that really had an influence on it, for sure. But I also think keeping hold of my favorite way to write songs is sort of the observer perspective to kind of, like, be that removed storyteller. And I feel like the more experience I got getting comfier in the last few years inside my own, like, self and digging into some things I never really acknowledged before in my past has kind of, like, opened things up to feeling more personal, I'd say in my writing.
Tony Mantour
I'm glad you brought that up. That was one of the things on my list to ask you. Your music kind of embodies musical honesty without losing strength. How do you decide what is sacred that you have to keep private and what is not that you can put out there for everybody to hear?
Tenille Townes
I feel like the songs and the music know when to, like, raise their hand and to push that envelope of the comfort zone more than I do, because sometimes songs are terrifying to me to share. It's like, oh, this is really close to home. And, like, kind of feels like you're, like, baring your soul in this really scary way. But there's just, like, an internal compass feeling that I'm learning how to trust again, where it's like, no, this is right. And I will say what encourages that compass is also hearing from people. I'm really grateful to the community, with people who have, you know, seen us on the road opening for people or come to our own shows and have been listening to the music for a long time and like to hear messages from them or stories about how a song connects in their life or how they're like, I have felt the same way. Like, that gives me courage to be more honest and share more stories, even when they scare me. So that helps a lot. As far as the line of, like, what stays just for me and what I can hopefully feel brave enough to share with other people if I. Yeah,
Tony Mantour
now I'm glad you brought up people connecting with you. When someone tells you that one of your songs helped them get through a tough time, number one, how does that make you feel then? How does that change the way you may look at that particular song?
Tenille Townes
Yeah, it really does kind of give it a whole new life. You know, I think in the writing process, there's a lot of it that feels internal, and it's like the exhale is just putting it on the page. But I think when it actually becomes like, a living, breathing thing is when someone else, you know, holds onto it with their own meaning. And then it's like, oh, now this is something we share. And it's like, it actually, like, comes alive in a whole different way to me. It is an incredible honor to me to witness people's courage. Like, I have a few songs like Jersey on the Wall or Somebody's Daughter that talk about car accidents or homelessness and, like, topics that are hard to have a conversation. But when you can. I can kind of feel it almost happening when they're, like, looking at the floor coming up to me at a merch line after a show or something, it's like they're about to tell me something. And it takes a lot of courage to talk about that. And it's like, it's such an honor to witness that courage. I feel like music helps us talk about things because a song sort of, like, opens up this door inside this room in our heart or something that's really terrifying to go in alone. And a song can kind of, like, get in there for us. And it just means the world when someone feels courage to come and talk to me and share what a song meant to them and that we can both go, okay, I see you. I have felt the same way you have. And we can, like, stand together in this.
Tony Mantour
Yeah, that's great. Now, your songs have a lot to do with hope and, of course, the listeners getting through their hard times. Now let's reverse this a little to what gives you hope and what gets you through your hard times. That could be a tough day, tough week, a tough month. As many people might not know, this music business can knock you down in a heartbeat. Then you have to get up, dust off, move forward. So what gives you the strength to get through those rough times?
Tenille Townes
Yeah, I'm actually sitting at my desk right now with these, like, cards that fans have made me that's, like, that I hold onto in moments when I am feeling a little lost. And it's been quite a winding mental health journey for me, especially after, you know, the record deal, parting. It was just kind of this feeling of now what? And sort of this identity that gets it really attached to, like, what I do is who I am, and, like, just trying to, like, remove. Move that a little bit and be like, no, no. We're all just like human beings. Like, what we do is an extension of that, but it's not like, everything that defines who we are. And I've struggled with that a lot in the past couple years, so been, like, therapy's helped a lot. Medication at one point with some depression stuff helped a lot. Getting outside and walking with my dog helps a lot. And then holding on to the stories that people have shared with me of, like, when you strip away all the noise and the things that are kind of hard and disorienting in chasing a dream, like, when you kind of separate that all away and just get back to, like, the joy of music for me and, like, how it makes me feel internally when I'm writing or sharing something that I love. It's like holding onto that in the whole circus of it all is what keeps me going for sure.
Tony Mantour
Yeah. Now, if you look back at your catalog from the very beginning, up until right now, not just musically, but personally as well, what do you see for growth? How have you seen yourself change and evolve?
Tenille Townes
More comfort in my own skin.
Tony Mantour
Okay.
Tenille Townes
And I think more honesty about what's personally difficult for me. I think at first, especially as a newly signed artist, it was like, I didn't ever want to, you know, be negative or talk about what's hard about a dream. It's like, I get to be doing the thing I've always wanted to do. There can't be room for anything, you know, any complaining or any nature of what's difficult. And, like, I think I've had this shift of perspective of, like, no, that's what's real about being a human being is sharing the parts that hurt or that are hard. I think more growth and the courage to kind of share more of that.
Tony Mantour
Yeah. When you look back to your very first days on the major label, you started to have some success. Did that change your relationship with your songwriting? Did you find you could be braver with your songwriting, or did you feel like you had to be more careful?
Tenille Townes
I think it was both things. For certain seasons, I felt more pressure that I put on myself to, like, okay, the bar is set, and, like, these are the things that matter to me, and I gotta keep raising this bar and growing. And some of that, I think, was distracting. And then there's also parts of it where I'd get off stage from hearing a group of people singing back a second verse of a lyric that I'd written and, you know, really feeling those emotions with me. I get off and feel so much confidence to be able to go back in and write songs. So it was kind of both of those things at the same time, to be honest.
Tony Mantour
Now you've written some songs, and as you earlier stated, you had fans that either wrote you a letter or email or contacted you because of the way that you write your songs. That tells me that some people would listen to it, almost like you're writing a letter to them. Is there one song you can think of that was harder to release because it felt like it was that kind of a personal letter to someone?
Tenille Townes
There was a song, honestly, one of the more recent ones that I just put out called Enabling, which was a pretty, like, honest recounting of a conversation I had in a parking lot with someone that I loved. And that was attempting an apology and just sort of, like, really spelling out what that sort of toxic relationship was like. Like, that was hard. That was brave. Like, that took a lot to talk about. But before that, I'd say my first experience of feeling that was a song called Villain in Me, where on an EP called Masquerades. And that whole theme of that record of, like, putting aside the mask of optimism that I grew up so attached to and was such a big part of, you know, who I was. And for the first time, started, like, kind of seeing things under the shiny, like, gloss that I had often put them on. And so that song, like, that was my first experience doing that. And that song definitely felt terrifying.
Tony Mantour
Yeah, I definitely can understand that now. Over the years I've had, people come, people go. They feel like they got here thinking what Nashville would be like. Then the reality of Nashville actually set in. It put this kind of fear in them because Nashville became real. The pressures, the management, the goals, the deadlines, the touring, and everything that went along with it. Did any of that affect you along the way?
Tenille Townes
Absolutely. I got very lost in a certain season. That's kind of what happened right before parting ways with the label, to be honest. I was very confused and also just had this feeling of kind of personal emptiness. Like, no matter what I was doing, I wasn't hitting the target. That kind of just kept dancing around and had this sort of feeling of really losing, abandoning more and more pieces of myself in that process of trying to, like, get the bullseye. And it was like a couple years of unwinding from that, if I'm being honest. And making this record really helped me do that and kind of get back to the core of things. But it shook me up for a while for sure. And I do think that kind of like brought me to this awakening of going, hold on a second, like, back to that. What we do does not equal who we are. And it's like I had to kind of like be like, this is a tank that will never actually be filled if that's. It's just the bar keeps moving. It's like it was always a dream to go, okay, if we could get couple songs to hit in a way that we could afford to, like, not tour in a van anymore and just get to the bus. And then it's like, you know. But then once you get in the bus, it's like, okay, if we could just get to the point of two buses and a couple trucks. And then once you get to the thing, it's just like the bar kind of keeps moving. And I was sort of witnessing friends of mine, you know, in. In a lot bigger spheres of experiencing some of the same emptiness. And I was just like, wait a second. This is like. This is like an identity thing that needs to shift. This is not like just a career bucket thing that has a hole in it, you know, that soul searching. To me, it's like for a while, I got lost in it and really had a hard time creating anything at all. Once I kind of found my footing again, it became a part of the fuel that I was able to create with. And that was really healing for me to be like, oh, I can actually talk about this, or kind of let go of some of those people pleasing tendencies and feel like the tank isn't actually that empty anymore. And the other side of that feels really good.
Tony Mantour
Yeah. No. If a person sits Down. They've never heard of you, and they hear your music for the very first time. What are you hoping that they take away from your music?
Tenille Townes
Ooh, great question. I hope they feel a little less alone. That's always my mission in creating music, is to hope that anybody hearing this would be like, oh, she felt that way too. Okay, well, we can feel, like, a little less alone in that together. So that's always kind of at the heart of my mission.
Tony Mantour
That's a great mission. I have this little part of my podcast. It's called between the Beats. Okay, quick questions, no right or wrong answers.
Tenille Townes
Okay, great.
Tony Mantour
First song you ever performed in public.
Tenille Townes
Ooh, I think it was Somewhere over the Rainbow.
Tony Mantour
Okay, good one.
Tenille Townes
It was that or Celine Dion's My Heart Will Go on, one or the other. I think I was like, five.
Tony Mantour
That's great. Now a lyric you wish you had written.
Tenille Townes
There's. Okay. I could list so many. I've been afraid of changing because I built my life around you from Landslide would be one for sure. And then I think of this one song called all the Time I Wasted on youn by Lori McKenna, where she says, I could have dug out the Grand Canyon with a spoon for all the time I've wasted on you. I just love that line so much.
Tony Mantour
Yeah, that's a great line. Coffee before writing, yes or no?
Tenille Townes
No. I've actually never been a coffee person. I'm a tea.
Alex Kanchowitz
Me too.
Tony Mantour
Me too.
Tenille Townes
Oh, no way. That's awesome. I'm a tea girl.
Tony Mantour
Yeah, you get a lot of strange looks when you say no coffee from me.
Tenille Townes
It's incredibly offensive to a lot of people.
Tony Mantour
Yeah, I'm glad I'm not the only one.
Tenille Townes
You are not alone. I'm right there with you. The only time I'll make an exception is if we're touring overseas. And I'm sorry, lost in jet lag that I don't know what time it is and I need the caffeine to run. Then I'll maybe go for a coffee, but that takes extreme circumstances.
Tony Mantour
Not even that for me. Yeah, a word that describes right where you are now.
Tenille Townes
Ooh. I'm gonna say autonomy. I feel more creative autonomy. And like, what I'm making or what I'm experiencing, what I'm feeling feels like mine again. Not like losing pieces of it to. To other people. I feel return to self in autonomy.
Tony Mantour
We're going to get back to this in a minute, but you just brought something up that I just have to ask.
Tenille Townes
Love it.
Tony Mantour
So everyone here in Nashville is Trying to live out their dream. Get the concerts, get the labels, get everything working for them. They're always on edge, always pushing, never relaxing. When did you hit that point in time when you could take that breath and say, you know, it's okay?
Tenille Townes
Yeah. It was probably a year into stepping off the hamster wheel, and it was a painful year of being home. To be honest, I really struggled with being home and being still because it was lonely and because it wasn't the high that I felt on the road. Playing shows, being around all this validation and this, you know, being on the road with my band and these people all the time. And, like, all of a sudden, I'm just home doing laundry and, like, just by myself and feeling like, what? Like, this is like. It was such a high and then a low. And so when things started to slow down and I wasn't on the road as much, I was like, oh, no. Like, I just. I struggled with letting go of the hamster wheel for a long time, and that kind of dug me into quite a deep depression. And I think I felt the exhale eventually because I just. I hit a rock bottom where I was like, okay. I think I have to kind of just sort of surrender this hamster wheel. I don't actually think I'm having fun running on this anymore. And that felt great, but it was. Didn't feel great for a really long time until it started to.
Tony Mantour
Do you have that feeling right now where you can take that deep breath and say, you know, I've done what I've wanted to do. I've been on a major label. I've had records out there. I've toured. If it all stopped tomorrow, I can still be satisfied that I've done what I've wanted to do and move forward with my life.
Tenille Townes
Absolutely. And I. That doesn't necessarily mean I have any lack of motivation. In fact, I just think I have it for the right reasons now. Like, I'm just like, it's back to the joy of it and more like what you're saying. I am really proud of what I've done. And if it all ended tomorrow, I would just be grinning ear to ear that I got to experience these pages of the dream and know what this felt like and to just, like, kind of like fall back and surrender into whatever the rest ends up looking like.
Tony Mantour
Yeah. Unfortunately, living in a small town has its ups and downs when it comes to people thinking that anyone can make it in this business. When you go back, you just go back for a short visit.
Tenille Townes
Yeah.
Tony Mantour
Sometimes they just do not understand that, hey, I'm doing exactly what I want to do here.
Tenille Townes
Right?
Tony Mantour
When you get to that level, there is a certain comfort level that you get. How long did it take you to get that comfort level where you did not have to sell yourself anymore? You just felt like, hey, everything's okay.
Tenille Townes
Yeah, I think that's newer, to be honest. And I think I'm still settling into that because there's times where I'll be like. Especially when people ask how you are. It's such an immediate response. I think maybe this is just how I'm wired, or maybe this is, like, the achiever sort of mentality. But it's like, the answer is sort of go back to, like, what I'm doing with music and how life is and how busy I am. And it's like, no. When someone asks you how they are, you can, like, talk about the fact that you're doing good and that you're enjoying learning how to cook things and, like, you know, having fun with your dog and, like, just enjoying more of life and, like, feels good to answer that question a little bit more that way these days.
Tony Mantour
Yeah. I think that is a great way of looking at it.
Tenille Townes
It.
Tony Mantour
Everyone has had their ups and downs, and I had mine, and now when people ask me how it's going, I just say, hey, it's okay.
Tenille Townes
Right? That's a great response. Nothing wrong with that.
Tony Mantour
Yeah. You don't have to explain anything. Just let them find out for themselves.
Tenille Townes
Absolutely. I love that. That's awesome.
Tony Mantour
Okay. Morning or midnight writer?
Tenille Townes
Morning.
Tony Mantour
Really?
Tenille Townes
Yeah. I'm actually a really weird morning person. I love to start the day early. I love to go for a walk and kind of move my body and then enjoy the piece and, like, get creative. My brain is sharper in the morning. I will say, occasionally, there's sort of a subconscious surrender when you're just tired enough to pick up a guitar late at night where things are going to fall out, that, like, thought is almost, like, moved out of the way. So I enjoy that every now and then, for the most part, I'm a morning writer.
Tony Mantour
That's great because every singer songwriter that I know is like, don't call me in the morning.
Tenille Townes
Yeah.
Tony Mantour
That's why I do my podcast recording afternoons.
Tenille Townes
Right.
Tony Mantour
Most of the time, they come back and say, I can't do it that early. I go, okay, that's so funny.
Tenille Townes
No, I'm a morning person for sure.
Tony Mantour
A song that still gives you chills when you perform it.
Tenille Townes
Ooh. Well, I will say I have a song called Jersey on the Wall that was written from a true story of people in a really small town that had been through a hard car accident.
Tony Mantour
Okay.
Tenille Townes
With young kids from the high school. And one of them passed away, and they had her jersey hanging in memory on the school gymnasium wall. And so I wrote this song about that. And the amount of people who come up to me and, like, tell me about people in their life that they lost too soon, that that song makes them think of, or they'll send in a story and a request. And so when I sing it, I always feel really present in, like, trying to lift up anyone in the room that people are thinking about. Like, it's kind of like some kind of spiritual moment. So that always kind of has a way of not exactly chills, but kind of that feeling of like, okay, I'm surrendering to something. So I think that song always lifts me up in that way.
Tony Mantour
Dream duet partner.
Tenille Townes
Oh, goodness. I mean, Dolly Parton. That'd be awesome. I also, like, absolutely love Noah Khan. That would be amazing. Or, like, give me, like, you know, Billie Holiday or Frank Sinatra.
Tony Mantour
Wow. Billie Holiday. Love her.
Tenille Townes
Yeah, that'd be cool.
Tony Mantour
Okay. If you weren't making music, what would you be doing?
Tenille Townes
Probably still making music. I think I'd be a writer of some kind. Maybe I'd, like, open up a little flower shop music venue and still, like, be. Be hosting people coming in and playing. I don't know. It's really hard to imagine the different lives we could have all picked. Maybe I'd have been a teacher, but I think I'd still be writing. I'd still be creating in some way or another.
Tony Mantour
In closing, if someone out there was feeling down, unseen, unheard, right in the middle of their own little hardship, what would you want them to hear from you today? What would your message be?
Tenille Townes
That's a big question. Is this person a writer or is
Tony Mantour
this just anyone that may be going through a tough time?
Tenille Townes
Interesting question. I would just want to reach through and give him a hug and tell him it's going to be okay. But I think it's kind of like giving yourself permission to feel whatever you're feeling and let it work all the way through. That's really hard to do. Like, there's nothing easy about feeling that kind of pain. It's the worst. It's awful. I absolutely hate that part. I have recently experienced that if you do let it go and actually let it pass all the way through, it does get lighter on the other side.
Tony Mantour
That's tough to do.
Tenille Townes
It's very hard to do. It's very brave to do. But I do kind of believe that joy and sorrow come from the same wealth. And so I think if you dig in deeper in either direction, it's just making more room in yourself to like understand other human beings and eventually experience more love. And so I think it's a brave pursuit to feel it all.
Tony Mantour
That's a great line. Now how do people find you?
Tenille Townes
Oh, all the socials for sure. Tenille towns. I'm the one that like answers all the messages on there and I love to hear from people. I also have like a rode phone and if you go on my website, like there's a fan club people can sign up to too that we have direct communication with in all those ways. But yeah, I love to hear from people.
Tony Mantour
This has been great, great conversation, great information. I really appreciate you taking the time to join us today.
Tenille Townes
I appreciate you having me. It's been a joy getting to chat with you. Thank you so much for hosting this and having a great conversation and you know, shedding light to songwriting and all the levels of humanness that exist within that. I appreciate you.
Tony Mantour
It's been my pleasure. Thanks again. Thanks for joining us today. We hope you enjoyed the show. This has been a Tony Mantour production. For more information, contact media plateau music.com.
Hallmarkies Podcast Host
Do you love rom coms? Do you wish you could talk about Christmas movies year round? Then we have the perfect podcast for you. Hallmarky's Podcast. Throughout the year we cover all things romance, holiday and Hallmark, including recaps of every Hallmark show like When Calls, the Heart and the Way Home. You can also get loads of bonus content covering shows like Bridgerton, Sweet Magnolias and and Just like that that. We are an all female group of friends who are passionate for these shows and movies and give our honest opinions as well as gush over what we love so much. But that's not all. Every Monday there are interviews with all your favorite actors, writers, directors and more. Check out Hallmarkies podcasts on all your podcast providers and on YouTube. That's Hallmarky's podcast. Wherever you listen to podcasts, if you
LifeLock Advertiser
like the show, please take a moment to rate, review and subscribe. It really does help the show to grow. Thank you for listening.
Episode: Tenille Towns: Music, Independence, and Honesty in Songwriting
Host: Tony Mantor
Guest: Tenille Towns
Date: March 31, 2026
In this episode, host Tony Mantor sits down with acclaimed Canadian singer-songwriter Tenille Towns. The conversation delves deep into Tenille's journey from a small town in Alberta to Nashville stardom, her return to independence as an artist, and how honesty, vulnerability, and community define her songwriting process. The episode offers candid insights on sustaining a career in the music industry, navigating identity challenges, creative autonomy, and the importance of sharing both joy and hardship through music.
[03:19–03:57]
Tenille introduces her new independent album, The Acrobat, which she produced alone at home.
Emphasizes pride in regaining creative control and “getting back to the truth of the matter,” both in sound and songwriting.
“It's my return to being an independent artist and kind of going back to that creative autonomy, finding my footing again. I produced this record myself... I'm just really proud.”
— Tenille Towns [03:35]
She reflects on leaving Sony Nashville after nearly eight years because she “wasn't getting the green lights to keep sharing things,” leading her to seek a “fresh start.”
"It kind of got to this place where creatively, I just felt like I wasn't getting the green lights to keep sharing things. So I went back to going, okay, I think what if we just parted ways and got a fresh start?"
— Tenille Towns [04:34]
[05:46–07:36]
Tenille shares memories of growing up in Grand Prairie, Alberta—highlighting the vast sky and strong community spirit, which shaped her belief in possibility and community support.
"There's just, like, this neighborhood kind of community that made me believe that anything can happen when a group of people come together.”
— Tenille Towns [06:16]
She discusses the challenges of homesickness but credits her upbringing with helping her build new connections in Nashville.
[08:46–11:22]
Greater freedom and vulnerability define her current songwriting. Tenille feels more able to share songs regardless of commercial “fit,” stating:
"There's more freedom, for sure, and there's less, like, expectations from them, but also just from myself to really fit, you know, what might work in that kind of a system ... kind of like a return to the sky a little bit”
— Tenille Towns [08:48]
She explores writing from an observer’s perspective, developing her voice, and how Nashville sharpened her craft:
“I remember when I first got here, I was going out to writers rounds all the time and just feeling so inspired... It made me go home after the show and stay up for hours writing and finding my own voice.”
— Tenille Towns [10:28]
The theme for her new record: vulnerability, the preciousness of time, and “the torturous sides of actually learning to let go.”
[11:44–12:50]
Tenille discusses the inner struggle with sharing intensely personal work, trusting an “internal compass” to know what stories to reveal.
"Sometimes songs are terrifying to me to share... But there's just, like, an internal compass feeling that I'm learning how to trust again."
— Tenille Towns [11:47]
Community feedback provides courage for her honesty.
[13:08–14:19]
Fan stories breathe new meaning into her songs, giving them a “whole new life.”
"When it actually becomes a living, breathing thing is when someone else holds onto it with their own meaning.”
— Tenille Towns [13:15]
She views it as an “incredible honor” to witness the courage of fans who share how her music has helped them process pain or loss.
[14:50–16:01]
Tenille opens up about mental health struggles post-label, facing depression and the challenge of separating self-worth from career success.
"Now what? ... This identity that gets really attached to, like, what I do is who I am, and just trying to remove that a little bit.”
— Tenille Towns [15:00]
She credits therapy, medication, outdoor activities, and fan support for helping her endure rough patches.
[16:18–17:14]
Greater comfort with vulnerability and willingness to share personal hardships marks her growth.
"More comfort in my own skin... more honesty about what's personally difficult for me."
— Tenille Towns [16:18]
She used to avoid talking about the difficulties of chasing a dream; now she embraces sharing those realities.
[17:14–18:14]
[18:14–19:07]
“...my first experience of feeling that was a song called Villain in Me... putting aside the mask of optimism that I grew up so attached to... that song definitely felt terrifying.”
— Tenille Towns [18:44]
[19:38–21:32]
The reality of Nashville’s intense ambitions caused Tenille to lose herself and struggle creatively—leading to “a couple years of unwinding.”
"I was very confused and also just had this feeling of kind of personal emptiness... no matter what I was doing, I wasn't hitting the target."
— Tenille Towns [19:48]
Healing and self-compassion led her to recognize that work does not equal identity, and that the bar will always move.
“This is like an identity thing that needs to shift. This is not like just a career bucket thing that has a hole in it.”
— Tenille Towns [20:45]
[21:44–22:00]
"I hope they feel a little less alone. That's always my mission in creating music."
— Tenille Towns [21:44]
Autonomy as a Creative State:
"I feel more creative autonomy. And like, what I'm making or what I'm experiencing, what I'm feeling feels like mine again... I feel a return to self in autonomy."
— Tenille Towns [23:34]
On Hitting ‘Rock Bottom’ and Finding Peace:
"It was such a high and then a low. And so when things started to slow down and I wasn't on the road as much, I was like, oh, no. I struggled with letting go of the hamster wheel... I hit a rock bottom where I was like, okay. I think I have to kind of just sort of surrender this hamster wheel. I don't actually think I'm having fun running on this anymore. And that felt great...”
— Tenille Towns [24:17]
Perspective on Career Satisfaction:
"I'm just like, it's back to the joy of it and more like what you're saying. I am really proud of what I've done. And if it all ended tomorrow, I would just be grinning ear to ear that I got to experience these pages of the dream and know what this felt like."
— Tenille Towns [25:39]
Letting Yourself Feel Hard Things:
“I would just want to reach through and give him a hug and tell him it's going to be okay... It's kind of like giving yourself permission to feel whatever you're feeling and let it work all the way through. That's really hard to do.”
— Tenille Towns [30:17]
“I do kind of believe that joy and sorrow come from the same well. And so I think if you dig in deeper in either direction, it's just making more room in yourself to like understand other human beings and eventually experience more love. And so I think it's a brave pursuit to feel it all.”
— Tenille Towns [30:49]
First Song Performed Publicly:
“Somewhere Over the Rainbow… or Celine Dion’s My Heart Will Go On. I think I was like, five.”
— Tenille Towns [22:13]
Lyric She Wishes She’d Written:
“‘I’ve been afraid of changing because I built my life around you’ from Landslide… and ‘I could have dug out the Grand Canyon with a spoon for all the time I’ve wasted on you’ by Lori McKenna.”
— Tenille Towns [22:28]
Coffee Before Writing:
“No. I’ve actually never been a coffee person. I’m a tea girl.”
— Tenille Towns [22:55]
Word for Her Current State:
“Autonomy.”
— Tenille Towns [23:34]
Morning or Midnight Writer:
“Morning. I’m actually a really weird morning person… My brain is sharper in the morning.”
— Tenille Towns [27:38]
Song That Still Gives Her Chills to Perform:
“Jersey on the Wall… That song always lifts me up in that way.”
— Tenille Towns [28:27]
Dream Duet Partner:
“Dolly Parton. That’d be awesome... Noah Kahan… Billie Holiday or Frank Sinatra.”
— Tenille Towns [29:15]
If She Weren’t Making Music:
“Probably still making music. I think I’d be a writer of some kind. Maybe I’d open up a little flower shop music venue… I’d still be creating in some way or another.”
— Tenille Towns [29:32]
Contact: All social media platforms @tenilletowns, personal responses welcome.
Fan Club: Sign up via her website for direct communication.
This episode is a must-listen for anyone seeking unvarnished insights on the music business, the power of vulnerability, and the journey toward creative fulfillment and personal peace.