Transcript
Zibby Owens (0:00)
Hey everyone, it's Zivi. I am so excited to tell you about something I've created just for you, the Zip Membership program. ZIP stands for Zivi's Important People. It's for anyone who loves books, stories and wants a little peek behind the scenes at what I'm up to and what's on my mind as a Zip member. You'll get exclusive essays, a new podcast called Zivvy's Voice Notes. No interviews, just usually discounts at Zibby's Bookshop, a free ebook, and more perks. I wanted to create a space to connect authentically and deeply, and I'd love for you to be part of it. If that sounds like your kind of thing, become a Zip today. You're already important to me. Now let's make it official. Go to zibioens.com and click subscribe. And if you already subscribe, you can upgrade to the membership program. And now onto today's episode of Totally Booked with Zibby. Thanks for listening.
Christy (0:56)
Hi, this is Christy from Back to the Bar. You've probably heard about GLP1 weight loss medications and the side effects that can come with jumping in too fast. That's why I love Noom. Makes getting started easy. Their microdose GLP1 program begins with a smaller dose and gradually scales up based on how your body reacts. The Noom GLP1 microdose program starts at $99 and is delivered to your door in seven days. Start your microdose GLP1 journey today at noom.com that's n o o m.com Noom micro changes big results average weight loss 8 pounds in first month. Meds and personalization based on clinical need and not available to all individuals. Medications are not reviewed by FDA for safety, efficacy or quality. Pricing based on first month only.
Child (Dylan's child) (1:42)
Mom, I saw Dylan's dad make dinner like actually cook and it was straight f fire. He said it was Blue Apron assemble and bake. All the ingredients showed up pre chopped and he just laid it out on a baking sheet and no cap. Dinner was on the table in like 25 minutes. Apparently it's chef design and it has like over 40 grams of protein. That's a lot, right? So maybe we try it.
Unidentified brief interjection speaker (2:03)
Just saying.
Child (Dylan's child) (2:03)
You can be the next Dylan's dad. Blue Apron get 50% off your first two orders plus free shipping with code. Listen, 50 terms and conditions apply. Visit blue apron.com terms for more.
EQIP Health Representative (2:12)
We live in a culture obsessed with dieting, weight loss and exercise and that can make eating disorder behaviors easy. To miss. But the reality is eating disorders are serious mental illnesses that take a major toll on your health and your life. But recovery is possible. Eating disorders are more common than you might think. Chances are you know someone who is struggling with one, or maybe you're struggling yourself. If you're concerned about an eating disorder in yourself or a loved one, I want to introduce you to eqip. EQIP is a fully virtual evidence based eating disorder treatment program that helps patients achieve lasting recovery. At Every EQIP patient is matched with a multidisciplinary care team that includes a therapist, dietitian, medical provider, and mentors, and you get a personalized treatment plan that's tailored to your unique goals and challenges. EQIP treats patients of all ages and all eating disorder diagnoses. It's covered by insurance and there's no wait list. If you think that you or a loved one could be struggling with an eating disorder, don't wait to get help. Visit Equip Health to learn more. That's Equip Health.
