Transcript
A (0:01)
Hi, this is Zibby Owens and you're listening to Totally Booked with Zibby, formerly Moms don't have Time to Read Books. In my daily show, I interview today's latest best selling buzziest or underrated authors and story creators whose work I think is worth your time. As a bookstore owner, publisher, author and obviously podcaster. I get a comprehensive look at everything that's coming out and spend my time curating the best books so you don't have to stay in the know, get insider insights and connect with guests like I do every single day. For more information, go to zibbymedia.com and follow me on Instagram. Iby Owens Matt Gutman is ABC News's chief national correspondent. He was on this podcast for his book no Time to Panic, but I wanted to have him back on because I was watching his phone and coverage of the fires in Los Angeles the whole time from my couch and just couldn't believe he was out there risking his life to report on what was going on and informing the rest of us about it. So I wanted to ask him about it. That's what this episode is about. Yes, it's about his anxiety, which he wrote about in his book, but it's about how he navigated that and everything that was going on in the world as a reporter and how he feels about LA. Now listen in his bio. Matt Gutman is ABC News's Chief national correspondent. A multi award winning reporter, Gutman contributes regularly to world news tonight, 2020, Good Morning America and Nightline. He has reported from 50 countries across the globe and is the author of the Boys in the Cave Deep Inside the Impossible Rescue in Thailand. He lives in Los Angeles with his wife and two children. Welcome back, Matt. Thank you so much for coming back on last time you were here to talk about your book no Time to Panic and we talked all about your panic attacks and different remedies that and ways you've come to manage it and to put it into sort of national historical context and all of that. So I knew all of that. And then I watched you on TV dealing with all of the fires in California and I was thinking to myself, how is he doing this? Like, how is he doing this? So anyway, I asked you back on to discuss your experience pairing panic and anxiety. When real life things happen that are even worse than things that we could.
B (2:22)
Imagine, it's always good to be on with you. You know, it's funny to talk about this stuff. People often ask me that question. You know, you've spent time in Gaza, you've seen the most horrific things. You were in Israel on October 8th, just, you know, very shortly after the October 7th attack. You've experienced such trauma and horror in your day job and yet you have anxiety that sometimes has been crippling. How does this work? And the answer is that when the shit is hitting the fan, so to speak, I'm at my most lucid because I don't have time for anxiety. You are so focused on the task at hand and the thing that you're seeing, that you're witnessing is so much bigger than you or your personal worries that all that stuff goes by the wayside and it's just focusing on doing whatever it is or telling the story of people's whose community is burning down before your eyes. Community that I knew very, very well. Know very well. My aunt lives there, my cousins grew up there, I have other cousins there. People like you. So yeah, it's like it's, it's, it's strange how you handle like the stress of like reporting when a fire is consuming a community and towns and there's actual physical danger that could affect you and dealing with anxiety. But I bet if you ask most people who have anxiety, they'll say oh no, no. In times when stuff was real, that's when I was my most clear, that's when I had the least amount of anxiety, that's when I performed the best.
