What if you could extend your healthspan, sharpen your focus, and increase your stress resilience by decoding your DNA?

In this powerhouse episode, Dr. Matt Dawson, ER physician and early longevity pioneer turned health tech founder, and Lloyed Lobo discuss how startup founders can optimize their health span while scaling high-impact companies.

After years of watching patients suffer from avoidable conditions, Matt left traditional medicine to build companies that keep people healthy before things break.

He co-founded and exited Wild Health, a genomics-based performance medicine clinic, and now leads TruDiagnostic, an epigenetics company that helps people measure how fast they are aging and how to reverse it.

Matt breaks down the exact systems he uses with elite athletes, founders, and high performers to engineer long-term energy, recovery, and focus.

TIMESTAMPS

00:00 From ER doctor to healthtech entrepreneur

03:12 Why emergency medicine can't fix chronic disease

04:49 Treating health as a data problem

09:24 Genetics vs epigenetics

13:11 Why entrepreneurs age faster than everyone else

19:42 Measuring biological aging

36:36 Health trends that matter vs ones that don't

44:16 Top health hacks you didn't know

Dr. Matt Dawson, CEO, TrueDiagnostic

TrueDiagnostic: https://www.trudiagnostic.com/
LinkedIn: https://www.linkedin.com/in/matthew-dawson-75196040/
Instagram: https://www.instagram.com/trudiagnosticofficial