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Zach
Welcome to season three of Trap Talk.
Ricky
Brought to you by Craig off the choice of champions.
Corey
All right, guys, here we go. We're going to keep it going. The next question's coming in from Kurt Corey from Winchester, Virginia. Kurt writes. Gentlemen, love the show. Listen to them all. Thank you.
Kurt
Thank you, Kurt.
Corey
Appreciate that. My question is, do you have any suggestions about how to settle down your anxiety, your heart rate when the shoot begins? I don't know how many time or. Excuse me. Let me. Let me work on my reading out loud. Sorry, Corey. I don't know how many 98s or 99s that I have broken when shooting 16s, just because I can't seem to get by that first trap and missing a target. Then it just seems to get easier, like practice, because I calm down and I break the wrist. I really don't think it's something I'm doing wrong with my shooting basics. I think it's just anxiety. You. Your thoughts? Keep up the fun. Corey from Winchester, Virginia. Thanks, Corey. That's a good question. Works really well with the theme we've been talking about on the listener extravaganza. So, guys, how do we get him? This is at the beginning, not the end. We've been talking a lot about kind of finishing strong. Right. He's thinking, how do I start off? Good.
Ricky
Great question, Corey. Yeah, you got to be positive, Kurt. That's the thing. And I know Kurt. He's bought several guns from game masters and stuff, so.
Corey
Oh, great.
Ricky
Yeah. You just got to be positive, think positive. Start out being that positive attitude. And if you're not, like, you get in that negative attitude, negative things are going to happen.
Kurt
Yeah, I think. I think that's, you know, step one. We got to be positive.
Ricky
Yep.
Kurt
I think if we get to some practical things that you could be doing to help, because maybe you're positive, and maybe you're just jonesing.
Corey
Right.
Kurt
You're just, like, really amped up. I would look up something. You can Google this. It's called box breathing, and it's. It's what the Navy SEALs do. And it's a rhythmic breathing technique of, you know, breathing in a certain amount of seconds out a certain amount of seconds, and there's various breathing techniques. But for me, I like to do some breath work before I go out if I'm nervous, you know, in through the nose, out through the mouth, really, you know, hold in some deep oxygen and just kind of chill a little bit. Another thing that kind of gets me focused at some point in time is if I'm really nervous. I'll put on some music and I'll just listen some music, and I'll kind of just float off into my own little zone before I get started. So, I mean, you have to be positive. You have to think the right way. But there are some physical things that you can do to combat anxiety, because what we're talking about is anxiety. And so if you went and talked to a doctor and say, I have anxiety, well, what's he going to tell you? He's going to say, well, get a paper bag and breathe into it. Or. Or, you know, sit down, drink a cold glass of water. He's gonna, you know, you're. You're basically trying to lower your heart rate. Well, what lowers your heart rate? Relaxation, meditation, cold water. These are things that are going to bring you down. A cold compress on your neck, that's going to lower the blood temperature going to your brain, that's going to make you a little bit less nervous.
Zach
Right.
Kurt
So these are physical things that you can do in addition to mental shifts. Right, we have to have mental shifts, but there are some physical things that you can try out. And I would just Google, you know, how to. How to combat anxiety or how to combat, you know, being nervous, because there's a whole bunch of stuff written online and, and by, you know, in books that you can just say, oh, yeah, this is. This is kind of where we go.
Zach
All right, folks, we got to take a quick second and give a huge shout out to our title sponsor, Craig Off. Me and Ricky Bull. Shoot them. We both love them.
Ricky
Yeah. Best gun in the industry. I shoot them, I sell them. Nothing better, folks. Get yourself a Craig up, your scores will increase.
Zach
Yeah, I mean, Ricky's got hundreds and hundreds of hundreds with his. I mean, I've got a few hundreds, but. But I'm always working to get a little bit better, and they definitely help me, that's for sure. So on top of that, we also got to thank winning. I'm wearing the shirt today.
Kurt
Love this shirt.
Zach
If you're down at the grand, pick one up.
Ricky
Yeah, winning. Like I said, Zach, hundreds and hundreds and hundreds of my winning stock. You know, get a hold of Bobby, Luke, Bill, get an appointment set up. They will make you a better shooter with that winning stock.
Zach
Of course. Yeah, the Grand's the great place to do it. Give them a call, get on their book. It's worth your time.
Ricky
Just remember, winners shoot winnings.
Zach
With that being said, let's get back.
Ricky
To the show, try different things. You know, there's the learning curve has been shortened. With all this information that's out there, does it all work for everybody? No. You know, getting too relaxed, I think is bad. You gotta have that ability. You gotta work through those emotions, and that's how you learn and prosper, you know, from that stuff. So I would just say is, listen, go out, shoot, practice. Like you're gonna shoot in the competition, you know, and if you're starting off bad, there's a reason for that. So if that's the case, then make sure you go shoot a practice round before you shoot the competition. That's what I would recommend.
Corey
Yeah. And I'll say it to Kurt, as a guy who's dealt with a ton of anxiety, and I have this exact reaction when it's coming into competition time. One of the things that you can do is you need to remind yourself that the physical reaction you're having is completely normal. Your adrenaline's kicking in. You're getting excited. Actually acknowledge it. So, yeah, if you can change it from that kind of negative anxiety feeling into excitement, butterflies. Here we go. This is what I came here to do. I'm about to have a great time. Try to shift that mindset. Then the heart racing. If you had just won a million dollars and won the lottery, your heart would be racing, but you would have no negative feelings about your heart being racing. You'd be like, this is amazing. Right. Just try to change the framing of the physical thing you're feeling and completely accept the fact that your body is releasing adrenaline and it increases your heart rate, increases your breath, and it's completely normal. And if you don't focus on that, you can get your focus back to the bird. Because what's happening is you're coming to the line. You're a little focused internally on the physical sensations you're feeling, whereas you need to be focused on the bird. Right. So you miss that first bird, now the pressure's off. Your mind goes, oh, well, we can't run a hundred now. So now I'll just go back to shooting. And then you just dial in. You have to circumvent that process and go, okay, I'm excited, but I'm gonna keep my focus on this bird and go straight to your mechanics and just bypass that judgment that you have about the physical thing that you're feeling in your body. Right. At that point.
Kurt
Pretty sure you can do that.
Corey
You can get your focus right back to the bird. Yeah, exactly. Yeah. You can put a routine together. Yeah. And what Zach was saying about the. Yeah, yeah. And it makes a huge difference. And Zach was bringing up the breathing. When you breathe fast, it increases your heart rate. Okay. Because your body has to circulate the blood and process that oxygen. So breathing in and exhaling that breath slowly or even just kind of manually slowing down your breathing will automatically lower your heart rate. So there's some physical things you can do to circumvent that. But if you just give it a positive mindset of like, oh, I'm excited. I'm excited to go shoot trap. I'm excited to start this round. I'm excited about the possibility, then your mindset will change too.
Ricky
And I think he's getting himself worked up.
Corey
Yeah. Oh, yeah. Naturally. Yeah, yeah.
Ricky
And he's overthinking the process. So don't overthink the process. You know, go out and just, hey, I'm going out. We're going to shoot one target at a time and enjoy it.
Corey
Yep.
Ricky
Just fine.
Corey
Yeah. Your.
Kurt
Your.
Corey
Your acceptance of how you're feeling will not add to the adrenaline response, because if you start kind of getting a judgment about how you're feeling, you actually will increase the adrenaline. You'll increase the heart rate. So you gotta pull yourself back from that and just be like, oh, I'm feeling excited. Let's go smash some birds. Like, take yourself to that positive place immediately. Like, I got this. Let's go kill them. First bird means everything. Like, you know, really kind of dial yourself in. You'll be fine. You got this.
Ricky
And I don't. And going back to, like, what Zach's talking about, the breathing technique techniques and stuff. Yeah, I don't do any breathing techniques because I come from the old school. I mean, listen, you just. You.
Kurt
You don't.
Corey
I knew this one already.
Ricky
Well, I just have. I just feel that you get. Then you get too wrapped up into. Okay, now I got. And then you're out there doing some different. And then. And it takes you away from what you.
Corey
Well, definitely not during the round. Yeah, definitely not during the round. For sure.
Kurt
Not during the round. This would be before you go out. Right. If you're amped up, just.
Ricky
Yeah, just kind of relax. Watch tart. That's why I always recommend show up prior to, you know, at least a squad ahead or maybe even two ahead. You know, if they're.
Corey
Yeah, yeah.
Ricky
Show up. You know, watch the squad or the. Or two squads in front of you. Shoot. You're kind of aware what the targets doing, so you're not. There's no surprises.
Zach
All right, folks, we got to take A real quick break and acknowledge the official target of the ata, White Flyer. They've been sponsoring us since the beginning, and they make a great target. What do you think, Rick?
Ricky
It's the best target in the ata. Shout out to everybody there, all the reps, you know, Bill Daniels, Josh Taylor, Nick Arnold, Robert Crow, everything they do for the sport and all the shoots. Really appreciate it.
Zach
They're always there. They're always trying to make a better target, and they're always supporting the game that we love so much. With that being said, let's get back to the show.
Corey
Rushing to the line would probably be the worst thing for someone who's kind of dealing with this stuff. But, Rick, I think with you, too, you already view that situation as positive, right? Like, taking the line for you is a very positive thing. Right. And it is for us, too. But I think if you can, if you can get yourself into that, and I think showing up early is actually really good advice, because the worst thing would be just rushing to the line, you know, throwing your shells in and, like, just rushing up to the line, like taking that second to center and then taking the line. Yeah.
Kurt
Talk about what Ricky said about positivity, like, even that, like, I've been late. We know, like, late. Everybody's on the line shooting, right?
Corey
Rick's been late.
Kurt
Dude, we've all been late. In that scenario, when I'm late and I'm like, oh, crap, I'm getting all my stuff, I'm thinking, here's an opportunity to run a hundred. With everything going wrong and, and we've done it, you know, I remember, I remember last year, I were, a couple years ago at the Grand, I was late. Ricky made that video. And, you know, like, at that time, I, I, at that time, I could have thought to myself, oh, crap, I'm late. I'm 300 straight. I'm gonna miss here. No, I went out and I ran that 100 because I took it as a positive. I said, I am going to run this because I'm late. I'm not going to let being late affect me. I'm not going to be, I'm not going to let it get me nerved up and be like, oh, I missed my squad, and now I'm going to miss you. Don't give yourself that excuse. You know, I, I, I mean, I, I guess I could have missed, but the reality is I didn't. And I was focused on the fact that I didn't want to miss, and I was laser focused on, I'm going to Give this a hundred percent attention, and I'm not going to let this event shake me. And that was a mentality and a mindset. Just going back to what Rick said, that's a thought. Right. And I think Ricky. Ricky has never gotten to those deeper areas because he's so in control of his thoughts that he's just kind of there, and that's what he does. But I think. I think, yeah, some people, you know, like, I've not always been in that control of my thoughts. And when I get in those spots where I feel that anxiety, whatever it is I'm doing, the breathing really helps, as long as it's off the line. So, you know. But yeah, the shortest answer is just be stronger mentally up top and don't ever get there.
Corey
Right.
Kurt
But not everybody.
Corey
You're going to have. You're going to have a biological response to a situation because that comes before the thought. Like, people think like, I have a thought and then I start feeling a certain way. No, it's like you start feeling a certain way and. And it triggers the thought. Right, Correct. So what I think if. Yeah, if you boiled it all down, it is mindset. It. It is mind. Like, if you. Whatever sensation you're feeling, what do you do?
Kurt
What do you do when you're in it?
Corey
Right.
Kurt
What do you do when you're. When you're like. Because I've read some books about this and they, like, as they talked about the Navy seals, what do you do when bullets are flying over your head?
Corey
Right. Yeah.
Kurt
So when you're in it, that's a whole different thing than just thinking about it.
Ricky
Right?
Corey
Yeah. I think there's something here with the breathing, too, because we were talking about breathing before, just to kind of calm yourself before you take the line. But there is also, I think, a situation which maybe you guys aren't dealing with kind of, you know, manually, if you will. But people do. When they get tense in those last couple of targets and they're running straight, they do stop breathing. Like, they stop taking good breaths, almost.
Kurt
Flop over on the line, you're like, oh, yeah.
Corey
So definitely remember to breathe. Like taking a conscious breath and like.
Ricky
Stop honestly and stopping. And, you know, if things are. Or you're starting to chip targets is.
Corey
Yeah. Just. Yeah. Kind of bring yourself back. Yeah.
Ricky
Relax and get back in the game.
Kurt
Back to the game.
Corey
Yeah. And that can definitely be part of your routine. Like, you know, when you're really dialed in and it's, you know. You know, when you close your gun, for example. Right. You do it on the shooter to the left of the guy you're shooting or right. So, you know, when you close your gun, like taking that breath and filling your brain with oxygen before you shoot is definitely going to be another thing that's going to help you finish, you know, and keep you in the moment. So. Hey, Kurt, this is a great question. We appreciate you sending it in. I guarantee you a lot of the people on the line are dealing with the same thing. So, you know, definitely, you know, kind of work on that perspective. You know, keep that mindset positive. You're excited is really what's happening. That's the biological response you're having is excitement. So keep it there. And yeah, and turn those nine eights and nine nines into hundreds for sure. Thank you again for that, guys. Thanks for the answers.
Zach
All right, trap talk listeners, let's take a couple seconds and thank a couple more sponsors. First of all, Remington's been with us since day one. I've been shooting these shells since 2007. I shoot the Nitro 27 from the 27 yard line. Oun 8, 7 and a half an STS, ounce and eighth eights for singles and doubles. They've worked great for me as they do a lot of top shooters all around the country. Give them a try. Don't forget the gun club line when you're practicing and you're wanting to save a little bit of money.
Ricky
We'd also like to thank another sponsor, Outlaw engineering. Randy Freston, R2. I've known Randy since 1988. They do engineering, survey and drafting, GIS, civil structural land development, wetland permitting. They do.
Zach
And they're friends of trap shooters. I mean, they're trap shooting family. They've been in the ATA forever. His dad's been involved, they're involved. They're beautiful family. They're great people. And we just love that they listen to the show and we love that they support TRAP talk.
Ricky
Yeah, his dad was past president 1989. So I really want to thank those guys for the support. It. Really appreciate it here at trap.
Zach
With that being said, let's get back to the show.
Corey
All right, this one's coming in from friend of the show, Gino. Gino. Just a quick shout out to Gino. Always on our social media, posting comments, liking all of our posts. Gino, we appreciate you. We appreciate you being a fan of the show. Okay, it says, hey guys, quick question. We're shooting league last night at another club and the subject of release triggers on a shotgun came up. The question's Been. Excuse me. The question being is shotguns with release triggers require a sticker on the shotgun letting people know that the shotgun has a release trigger. I'd like an answer as soon as possible. This doesn't have to do with my question or future episode unless you guys want to discuss it, but. Well, Gino, we saved it for the episode because this is the listener extravaganza. Gino needs to know, is it law, law of the land, or just etiquette to have that release trigger?
Kurt
But I do think it's etiquette, Rick. I mean, I've read you have to.
Ricky
Have the sticker on for skeet shooting. I do know that.
Corey
Okay.
Ricky
I don't think in trap, there doesn't need to be a sticker at all. And it's not.
Kurt
I think it's etiquette.
Ricky
Anything. It's not. I mean, that's your own personal. No one else is shooting the gun. So, I mean.
Kurt
I mean, Rich Bullard definitely doesn't have a sticker on his. I. I think legally. Legally, you know, have a sticker on it, and it's your gun.
Corey
I just did a. I just did a search on the rule book on shoot ata.com for the words release sticker. I got nothing. Let me try to find just release trigger, see if anything comes up.
Ricky
I don't see it anywhere.
Corey
There are no to release trigger in the rule book either.
Kurt
We're talking. We're talking at the league level, right? I mean, we're talking about, like, oh, well, let people know it's a club rule, because somebody's going to be grabbing a gun and using somebody else's gun, right? Like, I think, you know, don't. Don't grab gun. Don't grab someone else's gun that's not yours, first of all. And. And then if I'm going to let somebody shoot my gun and I have a release, I'm probably going to tell them, hey, it's a release. Right? So I think, you know, there should be some conversation there.
Ricky
I. I don't see anything.
Corey
Yeah, I did a word search. I couldn't find anything that even references release triggers in the rule book. So the.
Kurt
I would say that's a no. That's a no to that.
Corey
I'm gonna. We're gonna go with no there, Gino.
Ricky
I would say Gino is. I would probably say it's your leagues. It's going to be just up to the gun club and they say, hey, everybody that shoots a release trigger in leagues, please let us know.
Corey
Yeah.
Ricky
Why I mean, that's. That's up to them to do it.
Kurt
I mean, gun clubs can have their own individual rules for going on their gun club. Now, that's not an ata, right? So you've got to respect kind of the rules within your own gun club. But at the end of the day, as far as ATA goes, I've never heard of it being a requirement for.
Ricky
In the context here at all that I can find.
Corey
Well, Gino, we appreciate you sending it in. People with release triggers, put the sticker on there. But I think Zach's advice is pretty good. Don't pick up someone's gun.
Kurt
It's not your gun. Don't pick it up. And if you're letting somebody shoot your gun, tell them, hey, it's a release. Like, it's not fun. I don't want to see any more painted trap houses like Rich Bullard does. Do it. You know, you blow that, you know, light 8 ounces, an eighth load on the side of the house. It doesn't.
Corey
Yeah. Oh, there's plenty of spots on the concrete, too, where, you know, those release triggers have done their. Their damage. All right, Gino, thanks again. Again, thank you for support. We really appreciate it.
Zach
We got another sponsor we got to thank.
Kurt
Shotguns west.
Zach
The Pelas, baby. Check out these wings. You, Ricky, don't got these. He ain't that stylish, folks.
Ricky
Listen, Zach tries to wear these driving down the road doing podcasts. It's okay.
Zach
We still love it when you look good. You don't have to apologize. Remember that not only can you hit more targets, but you could look good doing it. Give Ryan a call.
Ricky
That's right.
Zach
With that being said, let's get back.
Ricky
To the the show.
Corey
Moving on. We've got a comment here. They didn't put their name, but it says due to my work schedule, I work two weeks on and two weeks off out of town. I can't keep my gun with me as I drive a company vehicle everywhere. What are some good drills that I could do in my hotel room that wouldn't require me to need my gun? I think we're still talking about trap shooting here, guys. This is my first year shooting, so should I focus more on the mental and eye training during those two weeks that I'm at work? I'm shooting as much practice as I can when I'm home for those two weeks. But I feel I can keep training different aspects of the game even when I can't go shooting. This would greatly improve my game. Thanks for all you guys do keep up the amazing work. Thank you for the question. Sorry, we didn't get your name on that one. So we got two weeks where we can't shoot. And is there anything we could do?
Kurt
Can't have a gun. So we can't do gun mounts.
Corey
Yeah. You can't do gun lists. Right.
Ricky
In my opinion, doing gun mounts and gun lifts and all that is the, the start of shooting. So the only other thing you could do is if you're sitting in a hotel room is do, you know, eye movements and, you know, fixating on, just kind of stop focusing and then, you know, move across the line of the, the ceiling in a room. But honestly, I would do it with a gun or here's the thing you can do if you can't have your gun. I had a student of mine that shot for me in college that she had a gun that was made out of wood that referenced her gun. And it was about the same weight and everything. And she would use that in her dorm room.
Corey
Yeah.
Kurt
Like a dummy gun. Yeah. I guess if you really wanted to take it to the next level, just call Winig, spend about $6,000, get you a dummy gun replica.
Corey
Yeah.
Kurt
And then, you know, you could, you could mount that. We'll have, we'll be selling dummy. Bobby's gonna get calls about this. He's not gonna be happy.
Corey
We just created a whole new market here. Okay. It's. I can't have my gun with me. Dummy gun.
Kurt
It's for California and New York specifically.
Corey
Yeah. It breaks. It breaks in half. So it fits in.
Kurt
You can mount the wood one and you can get your mountain in.
Corey
In all honesty, though, I, I would say what do you guys think about this? Obviously, your arm strength and your shoulder strength and these type of things are. If you're not lifting the gun, you're lifting something.
Kurt
You're saying weight training.
Corey
Yeah, I would say focus on your, your, your physical strength of this motion. Right. So you're doing a lot of shoulders, you're doing a lot of lifts.
Kurt
Need to be talking about this right now.
Ricky
Five pound weights.
Corey
Yeah.
Ricky
And. And basically, and, and move because the.
Corey
Strength of your shoulders. And I mean, look at trap shooters. They've got like these strong backs and shoulders because they lift the guns. There's another thing out there, and we're going to give a free plug to these guys. There's a company out there called visiontraining.com. they sell this device right here. Okay. And basically what this does is it extends out like this. It has these beads on it you set these beads at different lengths along the string and you hold it out in front of you and you look at them with both eyes. And it trains your both eyes to focus in on one point to give you some eye training. So this is something you can do in your hotel room. You can take it with you everywhere. It actually does work. I'm now I'm a one eyed shooter working those beads.
Kurt
We're gonna have to worry about John this upcoming year.
Corey
Come on.
Kurt
Because he's got the beads now.
Corey
All American. Turning those nine eights into hundreds. Okay, but this does work. Vision training, dot com, Check them out even.
Kurt
Keep it together right now because he.
Corey
Doesn'T have to do any of these things.
Kurt
He doesn't need to make a lift.
Corey
He doesn't have to do eye training. He just grabs his gun, hasn't shot for six months out there and breaks hundreds. The rest of us have to like, you know, we have to work on it, you know, lift some weights, do some eye training. I drive, you know, above it, you.
Ricky
Know, weights or even and move around. You know that.
Zach
Yeah, you know, the more endurance you.
Corey
Have, the better you're going to be on the line, the stronger your muscles are. So focus on your physical health.
Kurt
The weights are good. I like that he's doing the eye training. It looks like he's already looked up aerobics and like Rick said, you know, keeping your eyes and looking from corner to corner, that's always helpful. Just get those eyes working.
Ricky
All right folks, we need to take a quick second and get to a new show sponsor, Big Red Motorsports. Big Red, they're personal friends of mine, Jason and George Lee and they're also a personal sponsor of mine.
Zach
Now I'll say this, Ricky looked great driving around in that side by side. I got some free rides down at Tucson, the autumn Grand. I think it's awesome that they deliver all across the country and obviously they love trap shooters, they love trap shooting and they're doing a great job.
Ricky
Listen, they got Can Am, Kawasaki, cf, Moto, Triton trailers. Hit them up. We'll take care of you guys. With that being said, let's get to the show.
Corey
Next question coming in from Christine. Thank you to all of our lady shooters writing in. We really appreciate your support of the show. Christine sent this in from her iPhone. She says, I've been shooting trap for about three years. My singles is going well, just started doubles and it's progressing. My question is hold points for caps. I am a one eyed shooter and I know that I have to chase the target for caps. I'm behind them or under them a lot. And should I, excuse me, should hold points be higher for caps or some hold points for singles? And I just need to learn to make sure I chase the target down. Question mark. So if I'm interpreting here, we're talking about hold points for caps versus singles. Unfortunately, Christine didn't tell us what her current yardage is. So, you know, but she is a oneeyed shooter. I know you guys work with a lot of one eyed shooters, so maybe we can just give her that kind of, you know, framework.
Ricky
Here's what I would say. If she's really progressing in singles, she's moving the gun more in singles than handicap. So it sounds like me that it depending on her yardage that she's either doing a few different things. One, she could be really focusing back on the beads, you know.
Corey
Okay.
Ricky
Be checking. So that's what's causing her to slow down and be under the target. Or, or she is holding the gun too low, lower than her singles hold. Okay. I don't change. We're the same height. So I would say really focus on. Okay, where am I holding, where am I looking? Maybe she's holding low and looking too high and then there's a lag time and there none. So yeah, there's a lot of variables that come into play. Great question. I just think one, we need a little more info on it. Two though, I would just say do this. If your, your singles are good and they're progressing good, then use that same hole point. And I hold because as you get back further. But you might have to drop your eye hole down. Yep.
Kurt
So I hold down because, because just a little bit. And then you be trying to think of the geometry of it. The farther back you go, the lower the eyes are going to have to be to be in the same spot that they are at the 16 yard line. So if you're looking at three feet above the house at 16 yard line, well, your eyes got to be a whole heck of a lot lower at 3ft above the, you know, the house at 27 yard line. I mean that could be only an eighth of an inch or even a little. I mean a very small number. So.
Ricky
And that's in my opinion that's too high above the, the gun.
Kurt
So yeah, I would say is way too high. But yeah, but for her figuring that out and there shouldn't have to be a major disconnect or a major change between whatever yard line she is at the 16 and that there shouldn't be a lot of change in my mind.
Corey
Right. I. I think if we. If we look at Christine's question, just to read it a little bit better, she said, for caps, I'm behind them or under a lot of the times. So she's feeling like she's not getting to the bird, right?
Kurt
Yeah.
Ricky
And that's probably. She's. She's probably be checking a lot, looking.
Kurt
Right at the gun and stopping her hands. And yeah, she's like, okay, I'm almost there. And then is it perfect? And then kind of stopping and making that stop shot.
Ricky
See it, shoot it.
Corey
So when a shooter is struggling with their perception of being behind and under, they've. Their eyes have come back to the gun and they're not getting that full movement to the. Is that what we're saying here, Rick? Okay, I got you. Correct. I've never heard of it. Just kind of, you know, out at the range. I've never heard of shooters having a higher gun for caps than they do for singles. I've never heard them going that direction. I've heard it more people.
Kurt
I'm sure he's out there, but in general, no.
Corey
Okay. So in. In general, just, you know, giving it that perspective. Usually when you start moving back, your gun's coming maybe down. If you were holding a higher gun for singles, you might come down a little bit. Right. For handicap, you're not bringing the gun up from your single.
Kurt
If I'm holding higher in singles, then yeah, you could potentially come down. But. But I mean, we're not changing anything because we're holding on the house.
Corey
Yep. So let's not. So let's try the same hold points we have for singles, because that seems to be working. But let's make sure that we're getting our eye out to the bird and not staring back at the gun because it's. Now it's handicap and I need to see where the gun's at. Let's make sure we're staying out on the bird.
Ricky
Move through it. Move through that.
Corey
Don't follow through.
Ricky
Judge it.
Kurt
Don't.
Ricky
Oh, yeah, you gotta. Yep. See it, shoot it.
Corey
Get your eye out to that. Leading edge on handicap is probably even more important because that keeps you moving. Right. Like, keeps the gun moving through the bird. Right. Okay. So Christine, stay with those hold points. Obviously, don't be scared to try other stuff, but let's focus more on the bird and just moving to the bird versus if the hold point is. Is having a factor, this is more of you just Getting to the bird and keeping your eye locked on that bird. Okay, let us know how it's showing at some of the shoots. Yeah, definitely easier to get there. Yeah. Okay. Thank you, Christine. We appreciate the question.
Zach
All right, folks, we got to take another quick break and thank one of our show sponsors. 73 Pointers Ranch, Jonesburg, Missouri. Rick and Carla Burke. Best place in the area to go shoot chuckers and pheasants and have a great time. Rick, we got to get you down there.
Ricky
Yeah, I need to come in. Hopefully I can do some hunting with you guys and come to your. The annual clay shoot in August right after the Grand.
Zach
It's a lot of fun. It's the Optimist club charity shoot. They throw a charity shoot. They put it on, and it's wonderful. I think last year they had over 100. 100 entries into it, and it's just a good time. With that being said, let's get back to the show.
Corey
Next question coming in. Howdy, gents. The show is great and you've done a lot for all the listeners. Thank you. Appreciate that. My compliments to you because you referred. You referred us to Winnick. And at the grand this year, I took the leap and I got fitted for a winig pattern stock. Congratulations. Congratulations. Welcome to the. Yeah. Welcome to the Winig family. While still at the grand day one, using my new winig pattern stock, I got a 1.5 yard punch for caps.
Ricky
Nice.
Corey
That's amazing.
Ricky
That must be.
Corey
That's really good.
Ricky
98, 99, I would say.
Corey
Yeah, that's really awesome. Congrats on that. My score brought me to three days of handicap champion shoot offs, and I walked away with four grand American trophies, two championships and two other placing trophies. This is a dream. This is exactly.
Kurt
He listens. He. He reaps the benefits and the rewards. Baby, we're rolling.
Corey
I'm telling you. Come on, winners shoot. Winning. All right. With my Trap Talk mentorship gave me the motivation to try something different. So much thanks to both of you. However, this is where the tide turns, guys.
Ricky
Oh, boy.
Corey
That. That was the good news.
Kurt
Here's the dirty sink water.
Corey
However, Trap Talk has done more for me because without the Trap Talk mentorship, I would have had mentally frozen during my shoot offs. The podcast has done more than give me information about shooting. The podcast has taught me that I don't have to be intimidated or afraid of the all Americans on the team when I shoot off. With the right headspace and the right dedication, I can get there, too. And I'm not done learning from this grant. I'll try to stay humble and hungry on the journey, but I have to give you credit for the podcast mentorship. I hope all podcast listeners can get the same benefit that I do. Trap Talk is great. Thanks for the mentorship. Thanks to Trap Talk. A nameless guy from Chicago is how he signed it. So there was no bad news. I threw you guys for a loop there. It was more of him thanking you, really.
Kurt
No question. Really just a shameless plug for winning, basically.
Ricky
Yeah.
Kurt
He basically went in there and the stock whisperer touched his gun, and then he went. He won everything there was to win at the Grand. And yes, you know, that's all there is to. That's all there is to know that.
Corey
That'S the hopes and dreams of getting your custom stock done is it puts you right in that perfect spot that when you look at a bird and pull the trigger, it just vaporizes.
Kurt
Here's the caveat I'll give. Because I, I, I, I think in this situation, when things get fitted properly and it's working, it's working, what's gonna happen to this shooter, as every other shooter is it's gonna go away. At some point in time, you're gonna lose it, and you're gonna want to get more, you know, methodical or measuring or pointing or all that stuff where you're kind of like, okay, well, it was so good over here at the grand, and now I area, and I'm slumping, and I'm wondering why. And in those slumps, people start looking at the bead. They start checking, they start measuring, they start slowing their hands down, they start changing their tempo. Just remember, the reason why we got a custom stock in the first place is so the gun shoots where you're looking, and just trust it and continue to keep your eyes on the target, look at the target, and push through. So that's the one thing I would say.
Ricky
Yeah, that's. I'm looking up to see who. Who this possibly could be.
Corey
We're gonna. We're gonna find you Nameless guy from Chicago. Yeah, we happen to know. Yeah, we happen to know those guys over there at Winnock, so. But very much. He didn't say the exact event. He just said that he walked away with four grand American trophies, two championships and two placement trophies, and he got 1.5 yards of punches during the Grand.
Kurt
So proud of you and very proud.
Ricky
Of you in one event. That'll be a little hard.
Kurt
Proud of you, and we appreciate you listening to the show, and we might.
Corey
Thank you very much. And obviously, we know winner, shoot winning. We're so happy you had that experience at the Grand. If you see us, please come up and say hi at one of the shoots. We'd love to, you know, talk about this great success that you had. So that. That was amazing. That is the dream.
Kurt
People want to say nice things to us and then maybe throw a question in there, too. I mean, I get abused enough. I'll take. I'll take a compliment every once in.
Ricky
A while that deserves the abuse.
Zach
All right, folks, we got to take a quick second and give a shout out to the Cardinal center in Morango, Ohio. They hold the Cardinal Classic, and they also hold the Ohio State shoot, which is home of the first back fence shootout. Ricky, what do you think about Ohio?
Ricky
Listen, I love the Cardinals center. I actually broke the first hunter from the 27 there at their very first. First shoot ever. Great place. Jake Spangler and their whole clan there. They do an awesome job at running the shoots. The Ohio State shoots ran by the Ohio State Association. The Cardinal classics right after the Grand. So if you're looking for some. Some more points right after the grand, hit that up so you can get a little more points than old Zach here. But listen, it's a great shoot. Great facility.
Kurt
It really is.
Zach
I. I personally love the RVs. They've got great camping there. They've got a great time. Good shoot, good target presentation. Go check it out. It's worth putting on your list. With that being said, let's get back to the show.
Corey
All right, guys, next question is coming in from Bill. Bill says, hey, guys, Having trouble with straightaways? Hitting all angles. Well, any tips on how to hit them better? Also, why do we lift our head in singles or doubles? Is it a visual thing where we don't see the bird properly and we look for it? I know that you can try to jam your head down on the stock, but sometimes if you do it too hard, you end up relaxing. Excuse me. You end up relaxing it a bit, and the head comes off a fraction, and the sight picture changes. Any tips to making sure the head stays down at all times? Cheers, Bill.
Kurt
You want first tricky or no?
Corey
Yeah. Why are we lifting our head?
Ricky
I would say. Okay. If he's missing straightaways, it's where his whole points are. He's probably holding.
Corey
Okay.
Ricky
Could be holding for the straightaway. If it's post three, he's holding in the center and should be holding to the left or the right just a little bit. So he's not Covering it up. And that's why, okay, normally when people get in the gun and they lift up just a little bit, that's because they're, they're in the gun. Number one, the gun just doesn't fit properly.
Corey
Okay? So. But he's peeking because he's not catching. He's not seeing.
Kurt
It happens on a straightaway. Okay? This is the way I, my brain thinks. Okay, let's just say we're breaking a hard right target or hard left target at whatever point of the apex it is, okay? You're at the 16 yard line and you're holding down. And maybe on your hard right target, let's just say you break it at 15ft consistently. You break the hard left target at 15ft consistently. A lot of people, a lot of people, I see it, they're on post three, they get a straightaway and they're trying to burn that thing at six feet because it's right off the end of the barrel, right? And a couple things are going to happen. Okay? One, you ask about lifting your head. Well, if you're shooting a target at maximum speed in that spot and you're not shooting all those targets at that spot, you're only shooting that specific target at that spot. Well, it's going up and you're shooting it down here and you're going to kind of watch it as it's going up, right? So that's one, one scenario. The other scenario is, is if you get that gun on top of the target where now you can't see it anymore, then you're going to lift your head because you can't see anymore because the guns blocking the view of the target. So for me, I feel like too many people on the straightaway get the gun on the wrong side of the bird before it's time to shoot it. Then they stop their hands, lift their head and shoot behind, right. When they just need to be relevant of what their shot timing is. I mean, Ricky is one of the best I've ever seen. He shoots a target when he's there. Now, some targets are a little closer, a little farther. He's not, he's not shooting it in any specific spot in the sky. He's shooting it when it's there. But if I was to look at all hundred breaks that Ricky Marshall breaks, they're pretty close to the same. I mean, they're all in his own. He's not shooting one off the arm and then one at the apex. I mean, he's shooting them in an area, right? And I I see a lot of young shooters, especially the junior shooters, where they're wanting to be fast and see that smoke ball and kind of, you know, you got that little cockiness to them where they're like, okay, I shoot the hard rights here, I shoot the hard lefts there, but then I can really lay the heat to one right off the arm on three or four, you know, the straightaway. And that's not where you shoot. I mean, you, yes, you can hit a target there, but if you're consistently having problems with the straightaway, I think you have to examine where you're breaking it and you have to examine your move to the bird.
Ricky
How far above the barrel you look and how close are you looking. All that comes into place. And so I would just recommend, honestly getting the gun down. Maybe he's holding too high again, getting a gun, oh, there it is. And then just drive through it.
Kurt
But if it's a 1 in 5 situation, I know a lot of guys, they're holding 1, 2, 3ft off the house on 1 in 5, and then they come back to the straightaway and they're going all the way back to it, and then they miss that straightaway. So, you know, I, I really don't like with gunfit, you got to have the gun fit. I mean, I think the gun fit re really touches on more of the lifting the head. Because the straight, the straightaway thing, we can work that out with hold point and we can work that out with.
Ricky
Kind of where anyway is because he's lifting his head. So goes back to the gunfit. It always starts with the gunfit. You know, people say, oh, yeah, it fits. It's. Yeah, it's good. Yeah, it's good. Then you look at him like you're not even looking down it.
Kurt
But if he's smoking lefts and rights.
Ricky
Then he's adjusted or, or adjusted to.
Kurt
Something'S happening on that bird that's causing him to change. And so my thing is, if he's not hitting any bird properly, well, then I would say the gun fit is probably horrible. But if he's hitting, smoking, smoking those, it doesn't matter.
Ricky
You can have a gun. Like when I went through the weight loss, I was looking down the sides of the guns. I just basically adjusted to be able to break the target a certain way. And you can do that. So I would just say he's probably. It's just not quite right. So when he's moving, his head's coming up and then the hands stop.
Kurt
The one Thing that causes me to lift my head consistently is when weight does change and you get too far behind the rib, because what happens if you don't have enough spacers to get your eye above the rib to where you can see where over the top of the rib with your right eye, and you get buried down. You might say, oh, yeah, my beads are stacked, and they look stacked, and they very well might look stacked. But your right eye is buried in that rib, and you're seeing with your left eye. And when you go, you're gonna pop up because you're pushing down or your hat, like you said, like that.
Ricky
Okay. You can. You can see my right eye. You just can't see my left. Barely. That happens a lot. That's why I tell everybody, you know, when I teach, I wear my hat down like this. When I shoot my hat like this, it's always up.
Kurt
It's up.
Corey
Always up. Yep.
Kurt
So.
Corey
Yep. For sure. Yeah.
Ricky
Just literally go out, set the trap on straight away and work and see, you know, okay, it. Now, is it a straightaway? He didn't say, is it a straightaway on three? Is it straight on two, on one, four? They're all different.
Kurt
Yeah. And. And that. That's where I would want to know, where's the problem?
Ricky
Yeah. So, yeah, literally go out there if whatever station it might be, check your whole point, and. And maybe say, oh, okay, maybe you're holding right there. You're holding high, and that target's coming up and you're not seeing it. So you're lifting your head, you're shooting as the target's going by you, and you're missing that target that way.
Corey
Yeah. So I think people underestimate that straight away. Sometimes they're so, you know, concerned with the hard left, hard right. You need to be deliberate on that straightaway and give it the respect. Right. Respect your enemy here like you do the other birds, because if you start blazing up on that straightaway, you're going to shoot over it. You're going to shoot next to it because you're like, oh, it's straightaway. I just. You got to give that straightaway the respect that it deserves, or it will burn you. You know? So give it the respect. Don't move on the call. Let that bird come up and really go to it. Attack it. Like you. You know, there's an alarm that goes off in your head on a hard right. You really barrel in on it. You know, you stay in the gun, you go get it. Give that respect to the straightaway. You'll get them. But I think if you're sitting up in the middle of the house and that thing's coming up under your gun, that's just trouble too, right? Because then you, you kind of like snap to look at it, you know, so. Thank you, Bill. We appreciate that question.
Zach
Also, we've got mid state precious metals, Ron Prescott. He's a great guy for all your gold and silver needs. Ricky, tell them about our friend.
Ricky
Yeah, Ron, he graciously donated a 10 ounce silver bar to our live in person podcast in Tucson. And you know, he has everything. I bought a bunch of silver from him. You know, we got our silver and gold for the. The fun day at, at the Nevada state shoot on Monday this year. You know, John got all the silver and gold for the Nevada state shoot. So look him up for your silver and gold needs. He'll give you the best price out there.
Kurt
He really is.
Zach
And, and he's a friend of the trap shooters. I mean, he's looking to get gold and silver to these gun clubs for their shoots at the lowest price across the country. He's doing him a service and helping grow the sport. So, you know, thank you so much for that, Ron.
Ricky
Yeah, thank you, Ron. We appreciate it.
Zach
With that being said, let's get to the show.
Corey
All right, guys, we've got a question coming in from the recent season two finale of Ricky Marshall and Sean Holly shooting doubles video. Yeah. If you have not seen this video, go to our YouTube channel right now. Check it out. Awesome video was filmed in vernal with Ricky and Sean. Came out really good. So Mikey on YouTube writes, what are you physically doing to make the U or that check mark move? Are you pulling down with your left hand? Are you bending at the waist? Are you dropping your head? Can you please explain? Now I'll say this, Mikey, this is a completely fair question because we all ask ourselves, how does Ricky do the dip? He tells us to do the dip, but what is he doing to make the dip happen? So thank you.
Ricky
Right.
Corey
Thank you, Mikey.
Ricky
So what I do when I'm at that gun I'm using my right hand is I'm boom, boom. This is controlling the gun. This is what's dropping it down. Okay.
Corey
Okay. So, Rick, because I have the same question that Mikey has. Is it conscious? You know what I mean? Like, is it a conscious thing? I shoot the first bird and then I drive that. Now, not that you have to think about it in the moment, so. Okay. Not that you have to think about it in the moment. Yeah, I'm more saying, like, I don't.
Kurt
Think watching him shoot as much as I've watched him shoot. I mean, he's so natural at it. It's so built in. It's just a movie.
Ricky
You're throwing.
Kurt
You're throwing a punch. I mean, it's. It's pretty much, this is what it is, and this is how it is. But if you're sitting there and you're thinking, like, I've seen people that say, okay, I want to put the dip or the U or whatever. We're working on the practice, and they go and they do the, you know, this, this. And I'm like, whoa, whoa, whoa, whoa, whoa, whoa. Wait a minute. Hold on, cowboy. You know?
Corey
Yeah.
Kurt
Straddle that thing up.
Zach
Right?
Kurt
So. So, like, literally when. When you watch Ricky make that move. Okay, yes, he's moving it with his back hand, but he goes bang. And then his body. Turn. His body drops down. It's not like just his hand drops down.
Ricky
Everything.
Kurt
And then his whole thing. If Ricky's gonna go a dip or a move. If this is the gun and everything's here, the whole thing's gonna go. The whole shoulders, the whole. He's not just gonna.
Corey
I think that's. That's what Mikey. Yeah, that's what Mikey's getting towards here. He's wondering, like, what is the physical movement in your body that your body.
Kurt
Has to move in that direction. The whole body has to drop down.
Ricky
Your upper body moves. But there is times to where I've made a bad move and it happens, but I can counteract that with just a little. Little move with the hands to get. Because my head's locked on the gun. So it's just.
Kurt
I mean, this is next level shotgunning, though. This is. This is one million rounds Ricky Marshall.
Corey
Right.
Kurt
So.
Corey
No, of course, but that's where we have to go with this, because there.
Kurt
Are things that you can do that other people aren't going to be able to do. Like Mario Andretti in a car.
Corey
Right.
Kurt
So.
Corey
Well, let me. Let me. Let me just. Yeah.
Kurt
If we're looking at the basics of what we need to do, you shouldn't ever be trying to integrate these dips or these loops or these check marks with your hands.
Ricky
No.
Corey
If you.
Ricky
If you're using your backhand a little bit, but it's with your body, because this is. Your shoulders aren't going to move. The gun. You got to move.
Kurt
It's connected.
Ricky
It's just a little practice.
Corey
Yeah, it's. It's hard to. It's hard to kind of unpack it because at this point, Rick, like, like Zach said, it's millions and millions of rounds. But I think you hit on. You hit on a really important point here, guys, which is it is a physical move in the body. It's not conscious. You're not thinking about doing it. One thing that I've noticed when. When the. When the dip happens for me naturally is when I've properly have moved my eyes to the second bird, the gun automatically has come down and stayed under and then come up to the second bird. So I think there's just a lot of layers to why it's happening. But it's still. Is this physical moment, but it's just not like. So, like, you know, when we're out there trying, like, okay, I'm going to do the dip like Ricky does, and you do it consciously. You, like, you do this like. Like, you do this big.
Kurt
You.
Corey
It doesn't work if you're physically seeing.
Kurt
It happen or physically thinking about it happening.
Ricky
You're.
Kurt
You're going to shoot worse and doubles than if you just focus on seeing the bird and letting your body kind of make that move. I mean, I've seen no one add a dip and physically say, yeah, I'm going to drop down six inches and over. Because they're like, yeah, I went six inches down and six inches up. And I'm. No, it doesn't. It just doesn't work.
Corey
And I don't think. I don't think Sean's check mark is any different. I think what he's just telling you is the move ends up being a check mark for me. He's not saying that he's physically trying to do a check mark.
Kurt
Yep. And honestly, for me, I don't even know if I dip. I mean, I. I kind of go bang up. I'm going, you know, over. But that's just where I'm breaking the target and where I'm seeing that second one, I'm coming across through it.
Zach
So.
Corey
Yeah, well, I think. And obviously, Mickey, watch the video because that's where the question's coming from. But I think one thing you notice in that video that's stressed over and over and over again is you must immediately move your eyes to that second bird.
Ricky
Your eyes immediately.
Kurt
Immediately.
Ricky
You're not watching your first target break, so that helps.
Corey
Yeah.
Kurt
And if you do that and the eyes are on the bird, the gun's going to be below the bird and it's going to come over from an underneath plane.
Corey
That's One thing that I've noticed. Yeah.
Kurt
If you're bringing the gun over with the eyes and that's where the problem is. If you're coming over gun eyes at the same time, that's no. So good.
Corey
Yeah, yeah, exactly. Yeah. But if your eyes are getting there, the gun is never going to come cover up the bird because your eyes are on the bird. The gun is going to come from under. Right? Yeah. Okay. Well, hey, Mickey, that was a great question. We appreciate you watching that video again, folks. If you haven't watched that video. Yeah, definitely go over to YouTube, check that out. It was a. Definitely a fun time out there in vernal watching these guys shoot those doubles. So definitely check that video out. And with that, we're going to conclude this edition of the Listener Extravaganza. We appreciate everybody writing in, we appreciate all your support over the first couple of seasons as we move into season three here. If you have questions, please send your questions to ask us traptalkpodcast.com and I'll get these two guys to answer them for you. Thanks, everybody. Thank you.
Ricky
Thanks, everybody. Happy New Year.
Zach
Hey, Trop Talk listeners, let's take a quick second to thank a couple more amazing sponsors. SOS Clays Shoot Management, they're doing a fantastic job. I love the app. I love being able to see everything on my phone instantaneously. It's freaking awesome. Rick, what do you think?
Ricky
Yeah, Greg Pink and his group over there, I mean, they've got majority of the satellite grants, majority of the state shoots. I think it's 40 plus state shoots they're doing. But the app, honestly, we were doing a little beta testing with that at the spring grand. It's awesome. You could see your squad if they paid. You know, you can see your options, your payouts, the whole works at your fingertips, great deal.
Zach
They're just how much money he made before he even got off the line, he was like, hey, I'm buying lunch. I'm like, yeah, good job.
Kurt
We're good to go.
Zach
We also got gun and trophy insurance. I mean, they're the best in the business. I, I know they're, they're great price. Ricky, you're familiar with them, right?
Corey
Yeah.
Ricky
Cole and Larry Cushman, been long time supporters of myself and, and I've been a supporter of them and you know, especially with my college team, you know, we require insurance. It's so fast and easy to sign up and get your insurance. In literally 10 minutes you can have your guns insured. And they're just great. They're great to deal with. Like I said, you can do your trophies also, you know, your, your wildlife, animals and that such, and your guns.
Zach
It's just a great, it's always good when you're traveling around to have that peace of mind and know that you don't have to worry about losing your stuff forever. And these are expensive things, especially when you got those Craig Offs, you got to keep them insured. So.
Kurt
Oh.
Zach
With that being said, let's get back to the show.
Corey
And the Trap Talk podcast is brought to you in part by RM Shooting Clinics.
Zach
Have Ricky take your game to the next level. If you want to shoot hundreds of hundreds of hundreds, give Ricky a call today. ZACH nagi, Financial we believe in putting people first.
Podcast Title: Trap Talk From The Back Fence
Hosts: Trap Talk Zach & Ricky
Episode: Part 2: Listener Question Extravaganza | Trap Talk Podcast Episode 110
Release Date: January 24, 2025
In Trap Talk Podcast Episode 110: Part 2: Listener Question Extravaganza, hosts Zach Nannini and Ricky Marshall delve into various listener-submitted questions, providing expert advice and sharing personal insights on trapshooting. The episode focuses on addressing common challenges faced by shooters, ranging from managing anxiety to improving shooting techniques.
Listener: Corey from Winchester, Virginia
Timestamp: [00:29] – [14:56]
Corey initiates the episode with a heartfelt question about controlling anxiety and heart rate when the shooting begins. He shares his experience of struggling with the first trap, leading to missed targets and heightened anxiety, but notes improvement with practice.
Zach:
Corey’s question aligns perfectly with the theme of the Listener Extravaganza, focusing on starting strong rather than finishing.
Ricky:
“[01:35] You just got to be positive, think positive. Start out being that positive attitude.”
Kurt:
“[03:26] These are physical things that you can do in addition to mental shifts.”
Key Strategies Discussed:
Corey’s Additional Insights:
“[07:05] ... change the framing of the physical thing you’re feeling and completely accept the fact that your body is releasing adrenaline and it increases your heart rate.”
Corey further elaborates on shifting the perception of anxiety to excitement, advocating for mental reframing to maintain focus on the target rather than internal physical sensations.
Listener: Gino
Timestamp: [16:02] – [19:55]
Gino poses a technical question about the necessity of labeling shotguns equipped with release triggers, querying whether a sticker is required by law or etiquette.
Kurt:
“[16:56] But I do think it's etiquette, Rick.”
Ricky:
“[17:07] I don't think in trap, there doesn't need to be a sticker at all.”
Key Takeaways:
Listener: An unnamed shooter
Timestamp: [20:15] – [24:36]
A listener seeks advice on maintaining and improving shooting skills during two-week periods of limited access to their gun due to work commitments.
Kurt:
“[21:11] Can't have a gun. So we can't do gun mounts.”
Ricky:
“[23:48] Vision training, dot com, Check them out even.”
Corey’s Recommendations:
Corey:
“[24:35] The more endurance you have, the better you're going to be on the line, the stronger your muscles are.”
Listener: Christine
Timestamp: [25:27] – [30:35]
Christine, a one-eyed shooter, inquires about adjusting hold points for caps compared to singles to improve target acquisition and shooting accuracy.
Ricky:
“[26:22] Depending on her yardage that she's either doing a few different things.”
Kurt:
“[27:31] So I hold down because...”
Corey’s Advice:
Corey:
“[30:03] Give that straightaway the respect that it deserves, or it will burn you.”
Listener: Bill
Timestamp: [31:10] – [44:55]
Bill seeks tips on improving accuracy with straightaways and maintaining proper head position to ensure consistent sight pictures.
Kurt:
“[37:16] Why are we lifting our head?”
Corey’s Insights:
Ricky:
“[40:03] … adjust your shot timing.”
Key Suggestions:
Listener: Mikey via YouTube
Timestamp: [44:57] – [53:04]
Mikey asks for a breakdown of the physical mechanics behind Ricky’s "dip" movement during doubles shooting, seeking clarification on whether the movement involves conscious actions like bending or head-dropping.
Ricky’s Explanation:
“[45:47]...when I'm at that gun I'm using my right hand is I'm boom, boom. This is controlling the gun…”
Kurt’s Analysis:
“[46:43] …the whole shoulders, the whole… he’s moving it with his back hand, but he goes bang.”
Corey’s Commentary:
“[49:07] It’s a physical move in the body. It’s not conscious.”
Hosts’ Insights:
Corey:
“[50:26] If you're bringing the gun over with the eyes and that's where the problem is, then you're lifting your head…”
In this episode, Zach and Ricky effectively address a variety of listener questions, providing actionable advice and emphasizing the importance of mindset, proper technique, and physical conditioning in trapshooting. They underscore the significance of maintaining focus, adjusting to individual needs, and trusting in one's training to overcome common challenges in the sport.
Final Remarks by Hosts:
Corey encourages listeners to continue submitting questions and expresses gratitude for their support, reinforcing the community-driven nature of the podcast. Zach and Ricky wrap up by acknowledging sponsors briefly and inviting listeners to engage further with the Trap Talk community.
Notable Quotes:
This comprehensive summary encapsulates the essence of Trap Talk Podcast Episode 110, providing valuable insights for both novice and experienced trapshooters seeking to enhance their performance and overcome common shooting challenges.