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Trauma Rewired | Wave AI Podcast Notes
Trauma Rewired
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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32 episodes
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Episodes
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Why You Leave Yourself: The Complex Trauma Pattern of Self Abandonment
00:46:10
5/4/2026
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From Complex Trauma to Post-Traumatic Growth: A New Way to Understand CPTSD
00:45:42
4/27/2026
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Food Freedom: How Your Nervous System Uses Food for Regulation
01:04:03
4/20/2026
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The Hidden Link Between Trauma, Food, and Your Stress Response
00:47:01
4/13/2026
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The Mother Wound: How It Shapes Your Relationships, Voice, and Emotional Expression
01:10:55
4/6/2026
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Creativity, Trauma, and the Nervous System: Why Healing Expands What's Possible
00:56:46
3/29/2026
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The Nervous System of Leadership: Why Strategy Isn't Enough
00:59:45
3/23/2026
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Racial Trauma and the Nervous System: How Chronic Stress Shapes Our Bodies and Culture
00:54:48
3/16/2026
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The Sister Wound: How Relational Stress Shapes the Female Nervous System
00:56:47
3/9/2026
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Why Authenticity Feels Unsafe After Trauma (And How Capacity Changes That)
00:46:36
3/2/2026
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