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Trauma Rewired | Wave AI Podcast Notes
Trauma Rewired
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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276 episodes
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Episodes
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Racial Trauma and the Nervous System: How Chronic Stress Shapes Our Bodies and Culture
00:54:48
3/16/2026
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The Sister Wound: How Relational Stress Shapes the Female Nervous System
00:56:47
3/9/2026
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Why Authenticity Feels Unsafe After Trauma (And How Capacity Changes That)
00:46:36
3/2/2026
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How Psychedelic Experiences Support Growth When the Nervous System Is Prepared and Integrated
00:54:52
2/23/2026
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The Father Wound: How Paternal Absence Shapes Attachment and the Nervous System
01:16:45
2/16/2026
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Why Boundaries Feel Like Rejection After Trauma (And How to Rewire That)
01:01:27
2/9/2026
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Autoimmunity and Post-Traumatic Growth: When the Body Becomes the Teacher
00:52:55
2/2/2026
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From Survival to Learning: Why Motivation Shuts Down Under Chronic Stress
00:54:46
1/26/2026
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The Difference Between Coping and Emotional Capacity
00:51:00
1/19/2026
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Post Traumatic Growth Starts With Self Attunement
00:55:03
1/12/2026
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