Podcast
Trish Chat Podcast
Hosted by Trish Chat Podcast · EN
Trish Chat is a podcast for anyone who is or has ever been curious about vulnerability. Hosted by two queer women of color, Trish Chat aims to normalize vulnerability through conversation. As two NYC natives who sit at the intersection of several identities, Steph and Jess discuss topics that have been labeled taboo in their communities. Tune in every week for their latest episodes.
10episodes
Episodes
Newest firstAll episodes
Restorative Justice - Ep. 60
Feb 17, 202101:13:19Tap to summarizeIn this episode, we talk to Carlos J. Malave, the founder of Translating Your Success LLC. Carlos discusses his Restorative Power Program with us and its impact in changing school cultures to foster more dialogue and help students and staff understand the root cause of misbehavior vs relying on punishments. Give it a listen, rate and review us on Apple Podcast! And, if you want to learn more about the Restorative Power Program, visit cjmotivation.com
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The Pandemic Wall - Ep. 59
Feb 10, 202100:46:52Tap to summarizeIn this episode we discuss the pandemic wall - one year into the pandemic, many of us are feeling anxious, tired, and hopeless. We discuss the things that have come up for us and share their tips on taking care of yourself and your mental health during this time. Give it a listen, rate and review us on Apple Podcast!
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Apologizing - Ep. 58
Jan 27, 202100:44:07Tap to summarizeIn this episode we discuss apology languages, a concept that we were introduced to via a post from @DeeLaSheeArt. We explore how conflict resolution was modeled for us as children, how that impacted our ability to deal with conflict as adults, and ultimately how this ended up impacting our ability to apologize. We end the episode by discussing how we’ve worked to improve our communication style around apologizing and provide tips for our listeners. Give it a listen, rate and review us on Apple Podcast!
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Transracial Adoption w/ Kailee - Ep. 57
Jan 20, 202100:44:46Tap to summarizeIn this episode, Kailee joins us to talk about transracial adoption. We cover her experience as a transracial adoptee, her current journey finding her biological parents, and the process of self-discovery and self-love that has come along the way. Give it a listen, rate and review us on Apple Podcast!
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Decolonizing Wellness w/ Myriam - Ep. 56
Jan 13, 202101:01:39Tap to summarizeIn this episode, we chat with Myriam - RDN, Doula, and owner of @douliciousnutrition - about decolonizing wellness. We focus our discussion around areas of nutrition for Black and Brown Communities. Myriam walks us through her journey toward becoming a Dietitian and offers tips on how you can develop a healthy lifestyle while respecting cultural traditions. Give it a listen, rate and review us on Apple Podcast! And check out Myriam's page @douliciousnutrition on Instagram
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Being Black in America w/ Ishmael - Ep. 55
Nov 25, 202001:43:28Tap to summarizeIn this episode, Ish joins us to talk about his experience being a Black Man in America. Ish walks us through his journey and how his experiences have influenced the way he approaches his life, career and parenting style. Give it a listen, rate and review us on Apple Podcast!
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The Path to Self Love w/ Eddie - Ep. 54
Nov 11, 202001:17:57Tap to summarizeIn this episode, Eddie joins us to talk about the path to self love. He highlights what it means for him to practice self love as a man of color living in a racist country and the tools he used to get to a place of self love. Give it a listen, rate and review us on Apple Podcast!
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Cutting the Cord w/ Elisa - Ep. 53
Oct 28, 202001:04:08Tap to summarizeIn this episode we are joined by Elisa, Transformation Coach to chat through cutting the cord. We discuss WHAT it means to cut energetic cords, WHY it’s important to cut cords, HOW you can tell when it’s time to cut the cord and tips on releasing yourself energetically from others. Give it a listen, subscribe, and rate us on Apple Podcasts. Resources: Elisa's website: https://radical-choices.com/ Teal Swan's website: https://tealswan.com/ Unlocking Us podcast: https://brenebrown.com/podcast/introducing-unlocking-us/
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Therapy Part II w/ Carlene - Ep. 52
Oct 21, 202000:59:25Tap to summarizeIn this episode we are joined by Carlene, a licensed independent clinical social worker (LICSW) to talk about therapy. We talk about Carlene’s journey as a mental health professional, we break down some common misconceptions about therapy, particularly in communities and color, and provide tips on how to explore and start therapy. Give it a listen, subscribe, and rate us on Apple Podcasts.
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Interracial Relationships w/ Corin & Molly - Ep. 51
Oct 14, 202001:16:20Tap to summarizeIn this episode, Corin and Molly join us to discuss interracial relationships and their journey as an interracial couple. We explore the role that race plays in their relationship, particularly in more recent times due to the current climate. Give it a listen, subscribe, and rate us on Apple Podcasts!
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