Podcast
Trust Your Oats by Dale Tenhulzen
Hosted by Dale Tenhulzen · EN
Trust Your Oats is a podcast dedicated to transparency, integrity, and trust in gluten-free oats—following the journey from seed to shelf.
Hosted by Dale Tenhulzen, the series explores what it truly takes to produce oats that meet the highest gluten-free standards. Each episode follows a simple, memorable cadence—“Trust the ___”—guiding listeners through every critical control point in a Purity Protocol gluten-free oat program.
From understanding what “gluten-free” really means under U.S. regulations, to seed selection, field isolation, harvesting practices, dedicated milling, batch-level testing, certifications, and product education, Trust Your Oats pulls back the curtain on the systems that protect purity and build confidence.
This podcast is designed for:
- Gluten-free consumers seeking clarity and confidence
- Food industry professionals and buyers
- Brands and retailers focused on verified sourcing
- Anyone who believes trust is built through process, not promises
Each conversation emphasizes real-world practices, not marketing shortcuts—because when it comes to gluten-free oats, trust has to be earned at every step.
Learn more about the principles behind Trust Your Oats at:
👉 https://daletenhulzen.com & https://daletenhulzen.site
16episodes
Episodes
Newest firstAll episodes
Trust the Future | Trust Your Oats
2w ago00:10:46Tap to summarizeTrust the Future | Trust Your Oats What will the future of food look like—and why are oats positioned to play an increasingly important role? In the Season 2 finale of Trust Your Oats, Trust the Future, Dale Tenhulzen explores the trends shaping tomorrow's food system, from the rapid growth of oat milk and consumer demand for transparency to the expanding role of regenerative agriculture in addressing environmental challenges. The episode examines why oats have emerged as one of the world's most sustainable and versatile crops, discussing their environmental advantages alongside the growing expectation that food producers provide clear, verifiable information about how products are grown and processed. It also explores how regenerative farming practices can improve soil health, strengthen agricultural resilience, and contribute to a more sustainable future while acknowledging the ongoing scientific discussions surrounding carbon sequestration. Bringing together the themes explored throughout both seasons, the episode highlights how traceability, transparency, responsible farming, and rigorous gluten-free standards work together to build lasting consumer confidence. Trust the Future concludes the season by looking ahead to a food system where sustainability and trust are not competing priorities—they are the foundation for everything that follows. Learn more about Trust Your Oats at: 👉 https://daletenhulzen.com/ 👉 https://daletenhulzen.site/
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Trust the Gut | Trust Your Oats
2w ago00:11:52Tap to summarizeTrust the Gut | Trust Your Oats What happens after you eat a bowl of oats—and why does gut health depend on more than just avoiding gluten? In Season 2, Episode 9 of Trust Your Oats, Trust the Gut, Dale Tenhulzen explores the remarkable relationship between oats, the gut microbiome, and overall health. The episode explains how the trillions of microorganisms living in the digestive system influence immunity, metabolism, and the integrity of the intestinal barrier, and why feeding those microbes properly is essential for long-term wellness. Listeners learn how oat beta-glucan functions as a powerful prebiotic, supporting beneficial bacteria that produce short-chain fatty acids such as butyrate. The discussion explores how these compounds strengthen the gut lining, help regulate inflammation, and contribute to digestive and metabolic health. It also introduces avenanthramides—unique antioxidants found almost exclusively in oats—and their role in supporting overall well-being. The episode concludes by connecting these scientific discoveries to the importance of gluten-free purity. For individuals with celiac disease, the healing benefits of oats depend entirely on preventing gluten contamination throughout the supply chain. Trust the Gut demonstrates that healthy food does more than nourish the body—it supports the living ecosystem within it. Learn more about Trust Your Oats at: 👉 https://daletenhulzen.com/ 👉 https://daletenhulzen.site/
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Trust the Badge | Trust Your Oats
Jun 1500:14:00Tap to summarizeTrust the Badge | Trust Your Oats What do food certifications actually mean—and how can consumers tell the difference between marketing claims and meaningful standards? In Season 2, Episode 8 of Trust Your Oats, Trust the Badge, Dale Tenhulzen explores the evolving world of food certifications, beginning with the USDA Organic standard and extending into the rapidly growing movement behind Regenerative Organic Certified (ROC). The episode explains what organic certification guarantees, where its limitations begin, and why regenerative agriculture is gaining momentum as a more comprehensive approach to food production. Listeners learn about ROC’s three foundational pillars—soil health, animal welfare, and farmer and worker fairness—and how these standards work together to support long-term environmental and social sustainability. The discussion also breaks down the Bronze, Silver, and Gold ROC certification levels, showing how farms progress through increasingly rigorous requirements. Finally, the episode follows the journey of ROC-certified oats from farm to finished product, illustrating how regenerative principles can be maintained throughout the supply chain. Trust the Badge reveals that the most meaningful certifications do more than verify what is absent from food—they help demonstrate what is actively being built behind it. Learn more about Trust Your Oats at: 👉www.daletenhulzen.com 👉www.daletenhulzen.site
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Trust the Batch | Trust Your Oats
Jun 1500:11:06Tap to summarizeTrust the Batch | Trust Your Oats How do you know a batch of oats is truly gluten-free—and why can testing alone sometimes be misleading? In Season 2, Episode 7 of Trust Your Oats, Trust the Batch, Dale Tenhulzen takes a deep dive into the science behind gluten testing and the challenges of verifying food safety at scale. The episode explores how the R5 ELISA method became the global standard for gluten detection, what it measures, and why it plays such a critical role in protecting people with celiac disease. Listeners learn about the "hotspot problem"—the reality that gluten contamination in oats is often unevenly distributed, making averages and composite sampling potentially deceptive. The discussion examines how a single contaminated kernel can dramatically impact an individual serving while remaining hidden within a larger batch average. The episode also compares conventional mechanical sorting approaches with the Purity Protocol system, highlighting why preventing contamination at the source is fundamentally different from attempting to remove it later. Trust the Batch reveals that true confidence comes not from a single test result, but from a system designed to eliminate risk before testing ever begins. Learn more about Trust Your Oats at: 👉www.daletenhulzen.com 👉www.daletenhulzen.site
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Trust the System | Trust Your Oats
May 2700:11:46Tap to summarizeTrust the System | Trust Your Oats How do you prove that gluten-free oats remain safe from the field all the way to the grocery shelf? In Season 2, Episode 6 of Trust Your Oats, Trust the System, Dale Tenhulzen explores the modern systems of traceability, testing, and documentation that protect the integrity of the gluten-free supply chain. The episode examines how food traceability evolved from fragmented paper records into highly detailed digital systems capable of tracking products through every stage of production. Listeners learn why failures in traceability have contributed to major food safety outbreaks in the past, and how new regulations, standardized data systems, and real-time digital records are reshaping food safety today. The discussion also explains how technologies such as lot-level tracking, GS1 identification standards, and blockchain-based systems improve speed, transparency, and accountability across the food industry. From there, the focus returns to the Purity Protocol, showing how dedicated fields, equipment, transport, and rigorous testing create a fully documented chain of custody for gluten-free oats. Trust the System reveals how transparency transforms food safety from a matter of assumption into a matter of verified data—turning trust into something measurable at every step. Learn more about Trust Your Oats at: 👉 https://daletenhulzen.com/ 👉 https://daletenhulzen.site/
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Trust the Community | Trust Your Oats
May 2700:11:32Tap to summarizeTrust the Community | Trust Your Oats What does it really mean to live gluten-free—and how does a medical diagnosis reshape everyday life? In Season 2, Episode 5 of Trust Your Oats, Trust the Community, Dale Tenhulzen shifts the focus from science and agriculture to the people living with celiac disease and gluten intolerance every day. The episode explores the emotional, social, and financial realities of maintaining a strict gluten-free lifestyle, from delayed diagnoses and anxiety around cross-contact to the rising cost of safe food. It highlights the invisible burden carried by individuals and families navigating restaurants, schools, travel, and social events while managing a lifelong medical condition. Listeners also hear how parents, caregivers, and advocacy organizations have helped transform public awareness, food labeling standards, and support systems for the gluten-free community. The discussion emphasizes that food safety is not just a dietary preference—it is a matter of health, dignity, and trust. Trust the Community is a reminder that behind every gluten-free label is a person trying to live fully, safely, and confidently in a world that often misunderstands their needs. Learn more about Trust Your Oats at: 👉 https://daletenhulzen.com/ 👉 https://daletenhulzen.site/
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Trust the Kitchen | Trust Your Oats
Apr 3000:11:09Tap to summarizeTrust the Kitchen | Trust Your Oats How do you turn oats from a simple breakfast into one of the most versatile ingredients in your kitchen? In Season 2, Episode 4 of Trust Your Oats, Trust the Kitchen, Dale Tenhulzen brings the entire journey—from soil to science to performance—into everyday cooking. The episode explores how different oat forms—steel-cut, rolled, and quick—are created from the same whole groat and how their structure influences texture, cooking time, and culinary use. It also breaks down the science of gluten-free baking, explaining how oat flour behaves differently than wheat flour and how to achieve better results through proper ratios and binding techniques. Listeners are introduced to a range of practical applications, from savory oat-based dishes to gluten-free baking strategies and modern trends like overnight oats. The episode also highlights the nutritional and functional properties of oats, including fiber, resistant starch, and their role in gut health. Trust the Kitchen demonstrates how understanding your ingredients transforms how you cook—turning oats into a flexible, reliable foundation for both simple meals and creative recipes. Learn more about Trust Your Oats at: 👉 https://daletenhulzen.com/ 👉 https://daletenhulzen.site/
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Trust the Athlete | Trust Your Oats
Apr 3000:12:35Tap to summarizeTrust the Athlete | Trust Your Oats What does it take to fuel performance—and why does the purity of your food matter as much as the fuel itself? In Season 2, Episode 3 of Trust Your Oats, Trust the Athlete, Dale Tenhulzen explores the role of clean, uncontaminated oats in supporting physical performance, endurance, and recovery. The episode breaks down how the body stores and uses energy through glycogen, and why complex carbohydrates are essential for sustained performance. It explains how oats provide a steady release of energy through soluble fiber, helping athletes avoid spikes and crashes associated with highly processed foods. Listeners also learn how different oat forms influence glycemic response, why low-glycemic foods support endurance, and how oats contribute to recovery through protein, essential amino acids, and unique antioxidants. The episode also addresses the growing adoption of gluten-free diets among athletes, and why purity matters for digestion, nutrient absorption, and overall performance. Trust the Athlete connects food quality to physical output—showing how clean, reliable nutrition supports consistency, resilience, and long-term performance. Learn more about Trust Your Oats at: 👉 https://daletenhulzen.com/ 👉 https://daletenhulzen.site/
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Trust the Soil | Trust Your Oats
Mar 2300:13:30Tap to summarizeTrust the Soil | Trust Your Oats What if the most important ingredient in your food isn’t on the label—but beneath your feet? In Season 2, Episode 2 of Trust Your Oats, Trust the Soil, Dale Tenhulzen shifts the focus from the lab to the land, exploring how soil health directly shapes the quality, nutrition, and sustainability of the food we eat. The episode reveals the complex, living ecosystem within healthy soil—where billions of microorganisms support plant growth through nutrient exchange and biological balance. It explains how modern agricultural practices have disrupted this system, contributing to nutrient decline and long-term soil degradation. From there, the discussion turns to regenerative solutions. Listeners learn how no-till farming, cover cropping, and biodiversity work together to rebuild soil structure, improve water retention, and restore microbial life. These practices not only support environmental resilience but also influence the nutritional profile of crops, including oats. By connecting soil biology to food quality, Trust the Soil demonstrates that the journey to better nutrition begins long before harvest—starting in the ground itself. Learn more about Trust Your Oats at: 👉 https://daletenhulzen.com/ 👉 https://daletenhulzen.site/
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Trust the Science | Trust Your Oats
Mar 1900:08:43Tap to summarizeTrust the Science | Trust Your Oats Why is a strict gluten-free diet often not enough—and what does the future of celiac disease treatment look like? In Season 2, Episode 1 of Trust Your Oats, Trust the Science, Dale Tenhulzen explores the latest research shaping the future of celiac care. Building on the foundation of Season 1, this episode shifts focus from process to progress—examining why even the most disciplined gluten-free lifestyle may not fully prevent intestinal damage, and why new therapeutic approaches are urgently needed. The episode introduces emerging innovations, including immune tolerance therapies designed to retrain the body’s response to gluten, and targeted treatments that aim to block inflammatory pathways before damage occurs. It also explores how advances in diagnostics, enzyme therapies, and clinical research are expanding the possibilities for managing celiac disease beyond dietary restriction alone. At the same time, the episode reinforces a critical truth: until these treatments become widely available, the integrity of gluten-free food remains essential. Trust the Science sets the tone for Season 2—connecting cutting-edge research with the ongoing importance of purity, trust, and real-world protection. Learn more about Trust Your Oats at: 👉 https://daletenhulzen.com/ 👉 https://daletenhulzen.site/
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