Podcast Summary: Two Ts In A Pod with Teddi Mellencamp and Tamra Judge
Episode: The Twot Seat: SHEENA SHAY (Vanderpump Rules)
Release Date: April 1, 2025

Introduction

In this episode of Two Ts In A Pod, hosts Teddi Mellencamp and Tamra Judge sit down with Sheena Shay, a prominent cast member from Vanderpump Rules. The conversation delves into Sheena's personal life, her recent ventures, including her memoir, and her experiences on reality TV shows like Masked Singer. The discussion is candid, offering listeners an intimate look into Sheena's journey both on and off the screen.

Life in Palm Springs

Sheena Shay shares her love for Palm Springs, referring to it as her "second home." She purchased property there in 2019, a decision that proved invaluable during the pandemic.

Sheena Shay (03:43): "It was the best purchase I've ever made. It was 2019... it's the best. Such a good escape."

She discusses the improvements made to her Palm Springs home, particularly the backyard renovation led by her husband, Brock. The area, once underutilized with dirt and rocks, now features a palm tree and turf, providing ample space for their daughter Summer to enjoy activities like a splash pad and bounce house.

Sheena Shay (04:21): "He added all of this turf. So we have a massive area that was just wasted in dirt that now our daughter can have a splash pad, a bounce house, whatever."

Personal Struggles and Fertility

The conversation takes a heartfelt turn as Sheena opens up about her fertility journey. She recently took steps to preserve her ability to conceive by freezing her eggs, highlighting the emotional and physical challenges she faces.

Sheena Shay (05:14): "So that's step one in a very long process. We're not ready. I'm at least not ready yet."

Sheena expresses her concerns about aging and the high risks associated with pregnancy at her age, indicating that surrogacy might be their path forward. Despite these challenges, she remains focused on maintaining their current family unit.

Experience on Masked Singer

Sheena recounts her participation in Masked Singer, where she performed as the character "Bat." The experience was both exhilarating and nerve-wracking, especially as she dealt with acid reflux that affected her voice during performances.

Sheena Shay (07:04): "It was one of the most fun and scary things I've ever done."

She discusses the pressure of singing live without the usual support of auto-tuned tracks and how being sent home early from the competition impacted her confidence.

Sheena Shay (08:41): "I felt like, I really was giving it my all and I felt like I did good. And then to just hear them say bat... it did a number on my confidence."

Upcoming Memoir: My Good Side

A significant portion of the episode is dedicated to Sheena's upcoming memoir, My Good Side, set to release on July 22. Sheena emphasizes that the book is her truth, offering an unfiltered look into her life, including her struggles with OCD and intrusive thoughts.

Sheena Shay (21:24): "I shed all my insecurities and put it all in there. I hope I don't regret that when it comes out."

Sheena hopes her story will resonate with readers, particularly those dealing with similar mental health challenges, providing them solace and understanding.

Transition from "Vanderpump Rules" to "The Valley"

Sheena discusses the end of her long-standing role on Vanderpump Rules and her transition to the new show, The Valley. She reflects on the sense of community she felt while filming and her excitement about new opportunities that have arisen from this shift.

Sheena Shay (27:00): "This show has brought so much opportunity to my life, and I'm excited for the new kids to get there."

Sheena also contemplates the future of Vanderpump Rules, wondering how the show will evolve without some of the original cast members and expressing hope for various spin-offs.

Online Harassment and Social Media

The hosts and Sheena touch upon the challenges of dealing with online harassment. Sheena shares her perspective on negative comments from strangers, highlighting the disconnect between how people present themselves online and their actual lives.

Sheena Shay (43:37): "I look at it from a perspective of what is so wrong in your life that you feel okay to go onto a stranger's page, say the meanest things."

They discuss the impact of social media on mental health, emphasizing the importance of focusing on genuine interactions and support systems.

Future Plans and Projects

Looking ahead, Sheena expresses excitement for her book tour and other projects slated for the summer. She aims to balance her professional endeavors with quality family time, ensuring she maintains her well-being amidst a busy schedule.

Sheena Shay (26:02): "We're thinking we might just do Vegas, but I'm thinking something that's like the Bravo Con vibe... good drinks."

Sheena also mentions her podcast, "Shenanigans," which she hosts every Friday, further expanding her presence in the entertainment industry.

Conclusion

The episode concludes with Sheena expressing gratitude for the support she receives from fans and peers alike. Despite the challenges she faces, she remains optimistic about the future and is eager to share her authentic story through her memoir and upcoming projects.

Sheena Shay (47:01): "My podcast, every Friday, Shenanigans, the book available for pre-order. This is, you know, the biggest one of the Biggest things I think I've ever done in my career."

Teddi and Tamra wrap up the conversation by encouraging listeners to enjoy their personal moments and stay tuned for Sheena's forthcoming ventures.

Notable Quotes:

• Sheena Shay (03:43): "It was the best purchase I've ever made. It was 2019... it's the best. Such a good escape."

• Sheena Shay (05:14): "So that's step one in a very long process. We're not ready. I'm at least not ready yet."

• Sheena Shay (07:04): "It was one of the most fun and scary things I've ever done."

• Sheena Shay (21:24): "I shed all my insecurities and put it all in there. I hope I don't regret that when it comes out."

Key Takeaways

• Personal Growth: Sheena Shay's journey highlights the importance of personal growth, resilience, and the pursuit of one's truth.

• Mental Health Awareness: The episode sheds light on mental health challenges, emphasizing the need for understanding and support.

• Transition in Reality TV: Sheena's move from Vanderpump Rules to The Valley underscores the dynamic nature of reality television and the opportunities it presents.

• Creative Endeavors: Launching a memoir and hosting a podcast demonstrates Sheena's commitment to expanding her creative horizons and connecting with her audience on a deeper level.

Listeners can anticipate more in-depth discussions and personal stories in future episodes of Two Ts In A Pod, continuing to offer a blend of entertainment and meaningful conversations.