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Do you lie awake before a competition, overthinking every tiny detail? Do you play Chinese Whispers with yourself—turning a small spook into a full-blown catastrophe in your mind? What about carrying your daily stress onto the yard—how does that impact your horse?

If you’ve ever fallen into the trap of catastrophizing (yes, it can even escalate to air ambulance evacuations- little did Hannah know), then this episode is for you! We’re diving deep into Mindful vs. Mind FULL—breaking down how your thoughts shape your riding, your confidence, and your connection with your horse.

And for the first time ever, we’re joined by a special guest! Kim from Idyllwild Horsemanship is here to give us the lowdown, the nitty-gritty, and some serious mindset gold. Plus, she kicks off the episode with her own Normal or Neigh—and trust us, you do not want to miss it!

Tune in now and join the conversation!

Connect with us on Instagram at @Unbridled.Conversations

Connect with Kim at https://www.idyllwildhorsemanship.com/

2f:T523,

Welcome to Unbridled Conversations: The Unstable Equine Podcast, where equestrians come together to champion the well-being of the true heart of our sport—the horse. Hosted by Hannah, a passionate equine nutrition expert and founder of EquiPacs, and Charlotte, a quick-witted eventer and livery yard manager, this podcast blends heartfelt advocacy with relatable stories and expert insights.

At Unbridled Conversations, we’re here for the horses. Our mission is to champion their care, amplify their voice in every corner of equestrian sport, and inspire positive change within our community. Through thoughtful education, myth-busting advice, and unfiltered tales from the yard, we strive to create a space where no one feels alone in their equestrian journey.

Whether you’re navigating the challenges of horse ownership, questioning industry norms, or just looking for some mucking out laughs, this podcast is your place to connect, learn, and grow. Together, we’re challenging the status quo, demanding better for our

Mindful vs Mind FULL

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