
Hosted by Jimmy leary · EN
Welcome to Uncle Jimmy’s Podcast — the place where the world’s stories come alive. In a planet filled with over 8 billion people, every single life holds a moment worth sharing, a lesson worth learning, and a voice worth hearing. And here, we make space for all of it.
Each week, Uncle Jimmy invites you to pull up a chair, relax, and dive into conversations that cross borders, cultures, generations, and experiences. From the movers and shakers to everyday folks with extraordinary journeys, we explore the stories that shape us, challenge us, and connect us.
Expect honest interviews, real talk, big laughs, and deep moments that stay with you long after the episode ends. No script, no filters — just genuine conversations that remind us what it means to be human in a world packed with people, dreams, struggles, and triumphs.
So whether you’re here to be inspired, entertained, or simply reminded that you’re not alone, you’re in the right place.
This is Uncle Jimmy’s Podcast — where the world comes to speak, and every story finds a home.

Lawrence Gold, a pioneer in human potential and healing, shares his journey from encountering Hannah Somatic Education to developing the Gold Key Release Procedure. He discusses the impact of chronic stress on human intelligence and the role of balanced intelligence in resilience and decision-making. Lawrence Gold discusses the power of balanced intelligence and its impact on personal development, memory, intention, and relationships. He shares transformative exercises and insights from his 35 years of experience, emphasizing the importance of effortless freedom and the role of attention, intention, memory, and imagination in all disciplines.TakeawaysHannah Somatic Education and the Gold Key Release Procedure are transformative tools for stress relief and emotional balance.Chronic stress is a pandemic that dulls human intelligence and affects decision-making and resilience. Balanced intelligence empowers all disciplines, making results come faster and easier.Effortless freedom is the key to change, and maintaining discipline is only necessary when subconscious patterns are at play.Chapters00:00 Balanced Intelligence and Resilience34:49 Uncovering Subconscious Patterns in Relationships46:44 Transformative Exercise from the Toolkit

Today I want to take a moment to spotlight someone whose work lines up powerfully with the heart of this show — the idea that our stories, our wounds, and our healing are all connected. His name is Brian Desroches, and he’s an author who has spent years helping people understand the emotional patterns that shape their lives.Brian’s work sits at the intersection of neuroscience, emotional healing, and everyday life. What I appreciate about him is that he doesn’t talk down to people. He takes complex ideas about the brain — how triggers form, why we react the way we do, how old wounds show up in adult relationships — and he breaks them down in a way that feels human, relatable, and actionable.He’s written books like Living a Trigger‑Free Life, Your Boss Is Not Your Mother, and Reclaiming Yourself. And if you’ve ever struggled with emotional triggers, codependency, or feeling stuck in old patterns, his work hits home. He gives you language for things you’ve felt your whole life but maybe never knew how to explain.What stands out most is his compassion. Brian writes with the understanding that people don’t wake up wanting to be reactive or overwhelmed — they’re carrying stories, memories, and survival strategies that once protected them. His approach is about reclaiming your power, not blaming yourself for the past.For listeners of this podcast — people who are turning pain into purpose, people who are trying to understand themselves on a deeper level — Brian Desroches is someone worth knowing. His work reminds us that healing isn’t about perfection. It’s about awareness, courage, and the willingness to rewrite the patterns that no longer serve us.If you’re on a journey of self‑growth, if you’re trying to break cycles, or if you’re simply trying to understand why you feel what you feel — his books are a powerful place to start.

In this heartfelt conversation, Reverend Shaun Grant shares his transformative journey from inner-city struggles and suicidal thoughts to becoming a spiritual teacher and author. His story underscores the profound power of resilience, divine guidance, and authentic self-love, inspiring listeners to find hope and purpose regardless of life's challenges.Main Topics Covered:Shaun Grant's early life in New Orleans and foundational experiencesThe pivotal moments that led to his spiritual awakeningOvercoming darkness: suicidal ideations and divine interventionThe importance of self-love, authenticity, and healingThe interconnectedness of spirituality, money, and purposeLessons from interacting with famous actors and their humilityPractical advice for those feeling stuck or overwhelmedThe legacy of love and authenticity Sean hopes to leave

Discover how Mackenzie Shelton has built a thriving real estate team grounded in faith, relationships, and systems. In this episode, she shares her journey from property management to rural land expert, her leadership philosophy, and practical tips for creating a balanced, impactful business. Key topics:Mackenzie’s transition from property management to real estate in 2014How she carved out her niche in rural acreage and land salesThe importance of relationship-building over transactionsStrategies for maintaining work-life balance and avoiding burnoutBuilding a team culture rooted in faith, client service, and collaborationSystems and habits that improve consistency and business growthOvercoming fear of failure and embracing messy beginningsThe impact of faith and core values on leadership and coachingUpcoming projects: team expansion and her new book, The Serenity SolutionPractical advice for aspiring entrepreneurs and agentspurchase her book https://a.co/d/0brzwyQd

In this episode, we delve into the inspiring journey of John Gesumaria — a Columbia-educated social worker, mental health advocate, and visionary. His story of overcoming childhood trauma, health challenges, and professional setbacks highlights the power of resilience, community, and authentic storytelling in transforming mental health care.Key topics:John’s early life struggles: a broken clavicle and navigating learning disabilitiesHow trauma, loss, and health challenges shaped his resilience practiceThe importance of lived experience in mental health advocacyReframing adversity as opportunity: John’s hip replacement at 26The evolution of mental health support from reactive to preventative approachesThe role of social workers and advocates in systemic changeHow storytelling fosters connection and reduces stigmaThe innovative vision for a seamless, collaborative mental health systemCommunity support, random acts of kindness, and the power of hopeResources & Links:Differently - Connect with advocates and supportNAMI (National Alliance on Mental Illness)Gessimillara, John - LinkedInGessimillara, John - WebsiteHow trauma shapes resilience — ArticleConnect with John:LinkedInTwitterWebsiteThis episode emphasizes that mental health support should be accessible, person-centered, and rooted in lived experience and community. Share this with someone who needs to hear it, and remember: reaching out is an act of courage — your story is your strength.

Discover the transformative journey of Jeremy Roadruck, a martial artist and father who turned childhood trauma into a powerful framework for healing and leadership. This episode dives deep into resilience, emotional mastery, and practical strategies to lead your family with love and strength. In this episode:Jeremy shares his early childhood trauma, including loss and abuse, and how it shaped his outlook on life.The concept of "tactical integration"—walking through anger, sadness, and guilt to let go of destructive emotions.How martial arts principles like being present and responding instead of reacting can be applied to everyday life and relationships.The importance of self-responsibility, ownership, and shifting the internal dialogue for lasting change.Practical tools for parents to teach respect, discipline, and rapport, especially during teenage years.The power of play, engagement, and staying active for elders and children alike.Case studies illustrating profound transformation, including healing lifelong anger and grief.Lessons from competitive martial arts that teach humility, adaptability, and leadership.The "inner child" work—killing the old stories that no longer serve to nurture confidence and joy.How to use the "threat color" system to manage stress and awareness in everyday situations.Jeremy’s advice to his younger self and the legacy of leading with love, not armor.Timestamps:00:00 - Welcome and the power of transforming pain into light02:00 - Jeremy’s childhood trauma and early coping mechanisms04:00 - The process of tactical integration for emotional healing07:00 - Martial arts as a metaphor for presence and response10:00 - Resilience lessons from competitive Kung Fu13:00 - The importance of accountability and responsible response16:00 - Military service as a pathway of self-discovery and discipline19:00 - Teaching seniors safe falling techniques and building resilience22:00 - Parenting: turning frustration into connection25:00 - The most common game dads are losing and how to fix it28:00 - Building rapport and influence with teenagers30:00 - The inner child: nurturing safety and joy within33:00 - How anger release protocols can surprise even the hardest men35:00 - Leadership lessons from case studies of transformative men38:00 - Facing grief and the power of spiritual perspectives41:00 - Lessons from martial arts competitions about humility and adaptability44:00 - The advice to 20-year-old Jeremy and reclaiming powerYour Best Child Ever: The Game Worth WinningLead Like a King: The Proven Roadmap to a Stronger MarriageFalling Safely WorkshopJeremy’s Book: Your Best Child EverJeremy Roadruck on LinkedInConnect with Jeremy:LinkedInInstagram

Discover the remarkable story of Andrew Drasen, a man who turned his life around from addiction, incarceration, and profound loss to becoming a healing force in the recovery community. This episode explores raw honesty, resilience, and innovative tools for lasting change and hope.In this episode:Andrew shares his journey from heroin addiction and multiple incarcerations to authorship and advocacyThe power of journaling and writing as a lifeline for identity and purpose during incarcerationHow experiencing deep grief after losing his fiancée transformed his approach to mental health and community supportThe development of a practical 90-day transformation framework for addiction recovery, reentry, grief, trauma, and burnoutInsights into the systemic issues in addiction recovery & reentry support, and the call for drug policy reformThe importance of internal motivation, self-love, and challenging negative self-talk in recoveryHow Andrew’s work is influencing treatment programs and policy at a multi-state levelThe story behind Caroline’s tragic loss and how her memory fuels Andrew’s ongoing missionThe vision for creating a positive, story-driven media platform to inspire hope and changeResources & Links:A Vision of Hope: Memoir, Reflections & WorkbookAndrew Drazen - Website & SocialsBooks everywhere books are soldConnect with Andrew Drazen:TwitterInstagramLinkedInNote: For treatment providers, reentry programs, and community leaders interested in piloting Andrew’s curriculum, visit his website for detailed program options.

The conversation delves into the power of resilience, childhood challenges, overcoming adversity, adapting to a new life, facing challenges in adulthood, moments of hopelessness, defining resilience, sharing personal stories, and the impact of podcasts and shared stories. The conversation between Jimmy and Tammy-Jo delves into the themes of resilience, purpose, gratitude, and personal growth. It highlights the power of sharing stories, finding joy in small things, and embracing challenges as blessings. The speakers emphasize the importance of self-love, gratitude, and the impact of adversity on personal growth. The conversation inspires listeners to believe in themselves and find strength in the face of life's challenges.TakeawaysResilience is the ability to keep moving forward, even on the toughest days.Shared stories and personal experiences have the power to inspire, provide hope, and make a difference in the lives of others. Resilience and strength are found in the power of sharing stories and embracing challenges as blessings.Gratitude, self-love, and purpose play a significant role in personal growth and happiness.Chapters00:00 The Power of Resilience07:30 Recovery and Adapting to a New Life14:45 Defining Resilience and Small Victories20:02 The Power of Podcasts and Shared Stories25:13 The Importance of Gratitude30:20 Self-Love and Personal Growth36:27 Inspiration and PerseveranceConnect with her on tik tok @teejtalks_

Shauna J. Serniak, a proud Mady daughter and founder of the Every Woman Fund, shares her powerful journey of turning personal pain into public power. She sheds light on the tragedy of missing and murdered Indigenous women, the impact of colonization, and the need for funding and support for MMIWG. Shauna emphasizes the importance of education, awareness, and the promotion of diversity in the trades, while highlighting the systemic rot and the need for change in the industry. The conversation covers topics related to diversity and inclusion in the workplace, representation and advocacy, challenges and injustices faced by Indigenous women, resilience and healing, empowerment and self-love, social media and advocacy, misconceptions and education, and the legacy and impact of advocacy work.TakeawaysTurning personal pain into public powerThe need for education, awareness, and diversity in the trades Diversity and inclusion are essential for workplace success.Advocacy for Indigenous women's rights and justice is crucial.University of AlbertaFree course Canada's Indigenous History Indigenous Canada | CourseraWebsite for the Every Woman Empowered Endowment FundEvery Women Empowered Endowment Fund – Edmonton Community FoundationEvery Woman Empowered Endowment Fund Facebook Page(11) FacebookShawna J Serniak, International Indigenous Speaker Facebook Page(3) FacebookShawna J Serniak - LinkedIn Page(8) Shawna J Serniak | LinkedInEvery Woman Empowered Endowment Fund - LinkedIn Page(7) Every Woman Empowered Endowment Fund MMIW | LinkedInPodcastsStolen: Surviving St Michael's Stolen Season 2: Surviving St.… - Stolen - Apple PodcastsKuper IslandKuper Island | CBC Podcasts | CBC ListenPig FarmerRobert Pickton Case | The Canadian EncyclopediaHighway of TearsHighway of Tears | The Canadian EncyclopediaHighway of Tears BookHighway of Tears by Jessica McDiarmid | Penguin Random House Canada

The conversation delves into the resilience of a law enforcement officer, the impact of a 30-year career in law enforcement, the challenges faced in policing, the recognition of PTSD, the healing journey with ayahuasca, and the exploration of alternative therapies for mental health. The discussion highlights the need for a deeper understanding of trauma and the potential of alternative healing modalities for first responders and veterans. The conversation delves into the themes of trauma, coping, prescription opioid addiction, rehab, and supporting first responders and veterans. It highlights the importance of vulnerability as a sign of strength, the resilience to get back up after being knocked down, and the need for empathy and open communication in supporting loved ones in recovery.TakeawaysResilience through traumaImpact of law enforcement careerHealing through plant-based medicines Vulnerability is strengthResilience is the ability to get back up after being knocked downSupporting loved ones in recovery requires empathy and open communicationChapters00:00 The Resilient Warrior10:07 Challenges of Policing18:04 Recognizing PTSD27:53 Exploring Alternative Therapies48:57 Supporting First Responders and VeteransMichael's Website https://theresilientwarriornation.com/The resilient warrior nation podcast https://podcasts.apple.com/ca/podcast/the-resilient-warrior-nation/id1799841378Youtube www.youtube.com/@TheResilientWarriorNationInstagram instagram.com/theresilientwarrior5778Everything uncle Jimmy'sYouTube https://youtube.com/@unclejimmyspodcast?si=7BVx_QFnFmjoInaNFacebookhttps://www.facebook.comUncle Jimmys PodcastInstagram · unclejimmyspodcast350+ followersUncle jimmys podcast (@unclejimmyspodcast) Uncle jimmys podcast TikTok Spotify uncle jimmys podcast https://open.spotify.com/show/77179VlSzVFSf3qZF1GAOW?si=2qjPrsdPRcOwFtrJejZoPAUncle Jimmy's PodcastX · unclejimmyspod10+ followersUncle jimmys podcast (@unclejimmyspod) / Posts / Xunclejimmyspodc.transistor.fmhttps://unclejimmyspodc.transistor.fmUncle Jimmy's Podcast