Mardi Gras is officially behind us and the Lenten season has come. Christians believe that you are supposed to give something up as a replication of the sacrifice Jesus made for the 40 days he spent in the desert. Most people give up tangible things like cold drinks or candy, but this year, I would like for you to consider giving up something that will have a much more meaningful impact on your life. So, today, we're gonna talk about 4 things you should give up for lent that will help you along your personal journey of healing and manifestation.

We'll discuss:

How and why your feelings are always valid
The benefit of letting go of toxic people and relationships
Relieving yourself of the expectations of others
Allowing others to take responsibility for their shit

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My March book selection is "The Underground Railroad" by Colson Whitehead.

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About Latrice:

Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.

Web: www.latricesampsonrichards.com

IG: @latricesampsonrichards

Twitter: @lsamrichards

Ep. 63: Give It Up