What if fear wasn’t something to fight, but something to befriend?

In this episode of Unlock Your Blocks, Elyssa sits down with Priya Patel, a coach and podcast host, to discuss the journey of self-trust, overcoming fear, and stepping into confidence. Priya opens up about her struggles with self-doubt, imposter syndrome, and the fear of being 'othered', sharing how she has learned to navigate these obstacles with self-awareness and intentional growth.

Priya also reflects on the lifestyle shifts that have helped her prioritize solitude, joy, and self-nurturing, as well as the inspiration behind her podcast, I Wish I Knew That Earlier. If you’ve ever held back on your dreams because of fear or self-doubt, this episode is a must-listen!

What You’ll Learn in This Episode:

Why self-awareness is the key to recognizing and addressing fears
Why befriending fear leads to more sustainable growth
The power of gentle curiosity in overcoming internal blocks
How connecting to a bigger vision can push you past self-doubt
The importance of taking action, even when afraid
How joy, solitude, and self-nurturing play a crucial role in confidence-building

🎧 Chapters & Key Moments:

00:00 – Introduction to Priya Patel and Her Journey
02:57 – The Coaching Era: Helping Others with Big Ideas
05:58 – Facing Challenges: Overcoming Self-Doubt and Imposter Syndrome
08:57 – The Role of Self-Awareness in Personal Growth
11:50 – Understanding the Fear of Being Othered
15:11 – Befriending Fear: Strategies for Moving Forward
18:10 – Embracing Opportunities: Taking Action Despite Fear
21:27 – Building Self-Trust and Overcoming Fear
24:34 – Nurturing Self-Awareness and Lifestyle Changes
27:28 – The Birth of a Podcast: I Wish I Knew That Earlier
32:51 – Advice for Overcoming Blocks and Embracing Patience

📌 Resources & Links:

🎙️ Check out Priya’s podcast I Wish I Knew That Earlier

💬 Loved this episode? Share it!

If this conversation inspired you, send it to a friend who needs to hear it! And don’t forget to leave a review—it helps us continue bringing empowering discussions to you.

📌 Follow Elyssa for More:
🌍 www.elyssasmith.com/focus
📸 Instagram
📘 Facebook Group: The Stress Less Lounge

Building Self-Trust & Overcoming Fear with Priya Patel

Powered by Wave AI