Podcast Host (35:00)
If you have been listening to my podcast, then you know what my saying is, and that is it is okay to not be okay. I know for me, I have gone through so much trauma in my life and I was so against therapy at first and then I tried it and it was such a game changer for me. It absolutely changed my life. It gave me a new perspective. It helped me to kind of understand my feelings more and why I felt the way that I felt. And for the first time in forever, I felt like I could finally breathe. And trust me, I know finding a therapist is hard enough, but finding one that actually takes your insurance? That's where most online therapy platforms fall short. Many don't work with insurance at all, which means you're stuck paying the full cost out of pocket or paying for an expensive monthly subscription. But Rula does things differently. They partner with over 100 insurance plans, making the average copay just $15 per session. That's real therapy from licensed professionals at a price that actually makes sense. With Rula, you can find the right therapist for you. Rula partners with a network of over 15,000 therapists and psychiatrists nationwide, enabling you to find your personalized solution and the right therapist for you based on your needs, preferences and state requirements. Thousands of people are already using Rula to get affordable, high quality therapy that's actually covered by Insurance. Visit rula to.comunlocked to get started. After you sign up, they'll ask you how you heard about them. Please, please, please support our show and let them know that we sent you. That's r u l a.com unlocked. You deserve mental health care that works with you and not against your budget. Visit Good Girl rx.com and use code unlocked 15 to get 15% off at checkout. Medical care is provided by licensed physicians. Not all patients qual qualify. Good Girl RX is a female focused health and wellness company built around the belief that women deserve better access to care and better conversations about their health. Through our telehealth platform, women connect with licensed medical providers from the comfort of their own home. During your virtual appointment, a doctor reviews your health history and goals and if clinically appropriate, may Discuss prescription treatment options as part of a personalized plan. Those Options can include GLP1 medications like tirzepatide, as well as wellness therapies such as nad. Depending on what your provider determines is right for you. Every treatment plan is individualized, medically guided and based on your specific needs, not trends or one size fits all solutions. I'm the founder of Good Girl Rx and this is my personal experience. For me, the biggest shift wasn't just physical. It was finally feeling heard, supported and honestly cared for without shame. Everyone's journey is different, results vary and not everyone qualifies. But access to real medical guidance can be life changing. Visit goodgirlrx.com and use code UNLOCKED15 to get 15 off at checkout. Medical care is provided by licensed physicians. Not all patients qualify. That is something that is so important because even in like the household that I grew up in, my father, first off today, he's totally different than he was like growing up. And that's after a lot of therapy and self reflection but being able. If I, I personally feel like if your children see you fall apart or lose your cool or then they also need to see you make it right as well. And it's that first time you hear them say a parent say to their, you know, your mother or your father, hey, I'm really sorry for doing that. I should have never done that. That you're like, oh, wow. Like you remember that moment of the full circle making it right.