Podcast
Unpack ‘n Bounce Back
Hosted by Reyna Biddy & Skye Townsend · EN
Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.
12episodes
Episodes
Newest firstAll episodes
Support System
Jul 3, 202301:01:46Tap to summarizeOh my! Season three is finally here. Life has been crazy and we didn't feel like it was the right time to return. We have missed you all so much and figured... what better topic to begin with than support? We hope you enjoy season three of unpack 'n bounce back!Skye & ReynaIG: @skyetownsend x @reynabiddy
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Ghosting: What Happens When Your BOO Disappears?!
Jul 3, 202300:34:38Tap to summarizeYikes! Nobody likes being ghosted. Listen to us have a convo about past experiences with ghosting. Skye & ReynaIG: @skyetownsend x @reynabiddy
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Art of Mastery: Putting In Your 10,000 Hours
Jul 3, 202300:53:31Tap to summarizeThis one is for the dreamers who are trying to figure out the big picture. Join us for a conversation about studying for the career that you want. Have you put in your 10,000 hours? Do you think success is owed to you simply because you work hard?Let's chat!Skye & ReynaIG: @skyetownsend x @reynabiddy
Transcribe →Diving Timing: What Does Alignment Look Like?
Jul 3, 202300:36:56Tap to summarizeWhat does it mean for things to align divinely? How do you prepare for your life to go your way? Join us for a convo about divinity. Enjoy!Skye & ReynaIG: @skyetownsend x @reynabiddy
Transcribe →Resentment
Jul 3, 202300:45:37Tap to summarizeHeavy topic but we include a few giggles ;). Join us for a conversation about resentment. Do you know how to release resentment and anger? Skye & ReynaIG: @skyetownsend x @reynabiddy
Transcribe →EXCITING ANNOUNCEMENT - Merry Christmas!
Dec 25, 202200:12:47Tap to summarizeHave you missed us?!Have a healthy & safe holiday. Love you guys.202[3]-RB & ST
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SOMETHING LIGHT
Apr 11, 202200:26:52Tap to summarizeSURPRISE! I made the decision to not put this on all streaming platforms, being that it's an EP (not an album). I also wanted loved ones to digest this, versus it being accessible to whomever. No Evil eyes. Enjoy.
Transcribe →Transparency: What Does It Mean to Bare Your Soul? (season finale)
Aug 16, 202100:43:39Tap to summarizeWe are sad yet proud to announce that we have made it to the end of another season. Thank you to everyone who has joined us for this ride and shared with friends & family. Please enjoy this conversation about transparency as we share our thoughts about tackling another season, reflect on life shifts throughout the year and discuss future plans for the podcast!If you can't get enough, we have unreleased episodes and Q&As on our Patreon account.www.patreon.com/unpacknbouncebackStay in touch with us on Instagram until next time!@unpacknbounceback@skyetownsend & @reynabiddytake care of yourselves and thank you for listening!
Transcribe →Discipline: What Does It Take to be Your Best Self?
Aug 9, 202100:38:48Tap to summarizeSeason two is coming to an end and we are tapping into discipline to keep you all motivated as we take time off. What does it mean to have discipline? Is it a positive or negative word to you? Join us as we share some tips to help stay on track and further our dreams and goals. As always, thank you for listening and connecting with us. This season surely has been a lovely ride.For more content, unreleased episodes and BTS while we are away, add us on Patreon!www.patreon.com/unpacknbouncebackSkye & Reyna
Transcribe →Navigating Adulthood: Breaking Down What It Means To Grow Up
Aug 2, 202101:23:32Tap to summarizeWe knew this episode was going to go deep but we surely were not prepared for all this! As we approach the end of season two, join us for a convo about what it means to become an adult. We discuss the age that we finally felt grown, lessons we wished we learned sooner and different reflections about stepping into adulthood in it's entirety. Let's unpack...Skye & ReynaPlease visit us on instagram to share your thoughts on the episode. :) @unpacknbounceback
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