Podcast Summary: Episode 12 - "Life Will Always Life, Get Used to Change" ft. Lauren Speed
Podcast Information:
- Title: UNRULY WITH SHELAH MARIE
- Host: Shelah Marie
- Episode Title: Life Will Always Life, Get Used to Change ft. Lauren Speed
- Release Date: December 24, 2024
Introduction
In Episode 12 of Unruly with Shelah Marie, host Shelah Marie revisits one of her favorite episodes, featuring a heartfelt conversation with Lauren Speed. Lauren, widely recognized for her appearance on Netflix's hit show Love Is Blind, joins Shelah to discuss navigating life transitions, embracing change with grace, and maintaining authenticity amidst growing public visibility. This episode delves deep into personal growth, resilience, and the journey toward holistic wellness.
Embracing Life Transitions
Shelah Marie opens the conversation by likening life stages to movie genres, prompting Lauren to describe her current phase as a "very chick flick empowerment" story. Lauren elaborates on being in a transitional period, echoing the classic chick flick motif of overcoming challenges toward a happy ending.
- Notable Quote:
- Lauren Speed [02:59]: "It would be very, very chick flick empowerment. Very woman going through the journey of life with a happy ending, hopefully."
Lauren Speed's Reality TV Experience
The discussion shifts to Lauren's participation in Love Is Blind. Lauren expresses gratitude for the platform the show provided but also shares her fatigue with being solely identified by her reality TV persona. She emphasizes her multifaceted identity as an entrepreneur, creative, and advocate.
- Notable Quote:
- Lauren Speed [04:18]: "I just think I'm at a stage in my life where I'm really trying to transition and grow into my own as a woman and an entrepreneur and a creative. So it's kind of frustrating when people only see you as that one thing."
Balancing Public and Private Life
Lauren and Shelah discuss the delicate balance of maintaining privacy while being public figures. Lauren highlights the importance of preserving sacred spaces in her relationship, setting boundaries, and selectively sharing personal moments to protect her marriage from becoming commodified.
- Notable Quote:
- Lauren Speed [07:18]: "Cam and I, we really try to make it a priority to have something that's sacred for us, you know, protect the sacred space in our relationship."
Navigating the Fertility Journey
A significant portion of the conversation centers on Lauren and Shelah's fertility journeys. They candidly discuss the emotional rollercoaster of fertility challenges, the importance of leaning on partners, faith, and the strategies they've employed to cope with uncertainty and emotional strain.
- Notable Quotes:
- Shelah Marie [16:56]: "How do you deal with uncertainty of it all? There's so much. We're so invested. The stakes feel so high."
- Lauren Speed [18:20]: "I've come a long way and really just leaning on my faith, which, you know, in my fertility journey."
Launching 'The Love Seat' Podcast and 'Leap of Faith' Book
Lauren shares exciting updates about her new podcast, The Love Seat, which aims to foster deeper conversations about love, relationships, mental health, and more. Additionally, she reveals the release of her book, Leap of Faith, co-authored with her husband Cam, detailing their journey and growth post-Love Is Blind.
- Notable Quotes:
- Lauren Speed [24:45]: "This podcast has really given me, like, opportunity to have deeper conversations about love and relationships and mental health."
- Shelah Marie [28:49]: "Wait, you have a book? It's already out?"
Practical Tools for Embracing Change
As the episode concludes, Lauren offers practical advice for listeners facing life transitions. She emphasizes the importance of physical movement as a tool for managing anxiety and maintaining mental clarity. Simple activities like walking, yoga, or stretching can significantly impact well-being.
- Notable Quote:
- Lauren Speed [34:01]: "Movement is so important in our blood flow for our body. It could even be meditative when you're walking for your mind to help you center your thoughts."
Notable Quotes with Timestamps
- Lauren Speed [02:59]: "It would be very, very chick flick empowerment. Very woman going through the journey of life with a happy ending, hopefully."
- Lauren Speed [04:18]: "I just think I'm at a stage in my life where I'm really trying to transition and grow into my own as a woman and an entrepreneur and a creative."
- Lauren Speed [07:18]: "Cam and I, we really try to make it a priority to have something that's sacred for us."
- Lauren Speed [24:45]: "This podcast has really given me, like, opportunity to have deeper conversations about love and relationships and mental health."
- Lauren Speed [34:01]: "Movement is so important in our blood flow for our body."
Conclusion
Episode 12 of Unruly with Shelah Marie offers an insightful exploration of embracing change and navigating life's unpredictable transitions. Through Lauren Speed's experiences and heartfelt discussions, listeners gain valuable perspectives on maintaining authenticity, building resilience, and finding peace amidst uncertainty. The episode underscores the essence of the Unruly mission: providing practical tools and inspiration for personal growth and holistic wellness.
Stay Connected with Lauren Speed:
- Social Media: @4LSpeed
- Podcast: The Love Seat (available on all major platforms)
- YouTube: Hanging with the Hamiltons
Join the Conversation: Have a question or comment for Shelah Marie? Record your voice message here to be featured in a future episode.
Stay Happy, Stay Healthy, and Absolutely Stay Unruly!