There is no denying it – stress can take a toll on your appearance. While it may sound counterintuitive, our emotional and physical stress is often clearly noticeable in our appearance.

In fact, over the years, many studies have been conducted around this, and the results have been overwhelmingly true – even for myself. And that’s what we’re talking about on the show today.

Listen to this episode of Kadeem One as I talk about the link between mental wellness and spirituality, explaining my personal story through abuse that caused my physical ill-being for a long-time in life. You’ll learn about the body’s defense mechanism against stress that impacts appearance, what different face shapes and hairlines talk about a person’s face, and breaking out of negative patterns to adjust your life to live fully.

How do you rid yourself of negativities to tap into your miraculous beauty?

The episode in detail:

● Sometimes, our emotions, mind, and soul don't catch up with our personality getting older, despite growing in age and appearance.

● Living your best life also means breaking out of old, distressing, and negative patterns.

● Your emotions and mind can affect how you perceive yourself and affect your physicality.

● Women who've experienced sexual abuse have been scientifically known to gain weight. The body's stress defense mechanism explains this.

● Your face shape, hairline, and the like, can say a lot about your personality. While a square face shape could reflect a down-to-earth nature, an M-hairline could mean you're bad with money.

Resources Mentioned

● Book: A Spiritual Guru Walked Into the House of a Cash Master…and the Rest Is History by Kadeem

● Song: A No No by Mariah Carey

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